#fizzycal 40.959K Posts

Da er endelig logo for PT virksomheten på plass! 😃 Tusen takk til @lundefoto for hjelpen! ❤️❤️ Hva synes dere? _________________________________ #lundefoto #treningsdagen #bemorehuman #afptnorge @treningsdagen #saimlunde #teamvelocity
MDS MILES // upped my mileage on this mornings long run to 27kms, and no word of a lie it was tough from start to finish! My legs, seriously MY LEGS, had a big case of DOMS after a couple of intense sessions this week. The thought of food when I fished was my biggest driving force...my heart set on a @inthe_kin vanilla protein shake with date syrup, oats & full fat milk (nothing wrong with keeping it simple!!) ✨It was ALL the YES delicious! One of the best things about all this mileage is all the food, right @sabinaskala @mayyah84 ?! #marathondessables #MDS2018PREP #MDS2018 #londonrunning . Excited to be playing with a few of my London nearest and dearest tonight 🎉🥂😘 this weekend is all about do the things I love before I disappear for 3mths!! #letsparty
Chest to shine they say. Still a daily humbling journey. Catering a few minutes each day for the past few months as counter poses from the handstands and suddenly, this happened. . Still a journey. Well, #StruggleIsReal Oh, once that backbend is done, the adrenaline is still sky rocket and that's where you'll jump back up to handstands and engage that posterior chain for the hollowback! Yeah, the hollowback requires so much warm up.(For me at least) *fiew* . #DareToBeDifferent #LiveInTheMoment #calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton
Gemma nailed her first True Grip Phoenix yesterday in her one to one (with some much needed cheerleading from @annienorrispole ) 🙌 ⭐️
[ DISFRUTANDO EL MOMENTO ] @thebodyweightart . . Dale movimiento a tu vida, no importa la edad ni las limitaciones que tengas, por pequeños que sean los pasos con el tiempo tu cuerpo te lo agradecerá, eso sí, DISFRÚTALO. . Solo puedo decir que gracias al movimiento, a mis 27 años de edad estoy mejor que a los 18 que en ese momento solo jugaba al fútbol y patinaba. . Muévete con sentido, muévete con Salud. . #TBWAIDEOLOGY #tbwa #thebodyweightart #ElArtedelPesoCorporal #fecam #WCO #c4c #AUTspain #calisthenics #calistenia #movementculture #bodyweight #bodyweighttraining #mobility #fitness #aesthetics #health #healthylife #inspiration #motivation #gymnastic #noexcuse #movnat #crossfit #fizzYcal #knoxxfitbrz #madrid #spain #ocr
The weekend is here ‼️🎉 Have you been training during the week but still fancy doing a different kind of training this weekend? CIRCUIT TRAINING is best for beginners and those of average fitness looking to tone up and get in shape. Let’s learn how it can help you 👇🏽👇🏽👇🏽 . . ⭐️ Aerobic fitness improvements . . ⭐️ Strength improvements . . ⭐️ Changes in body composition . . ⭐️ Get maximum results in minimum time . . ⭐️ Challenge your whole body . . ⭐️ Send your metabolism soaring . . ⭐️ Beat gym boredom. . . Try this circuit with your favourite gym buddy 👭👬. You can repeat 3 or 4 times all the exercises with 90 seconds rest in between each round. @faunafitness 👭❤️ - - - #fitness #fitgirls #hiit #circuittraining #workout #getitdone #training #fitnessmotivation #gym #gymlife #health #lifestyle #gympartner #personaltrainer #fizzycal #personaltraining #brightonpersonaltrainer #brightonpersonaltraing #brighton #uk @workoutvideos__ @_workoutvideos @workoutroutine
Super late night workout. Excuse the form. #handstand
All angles covered in one shot. So happy with my shoulder development so far.
#Repost @osteoflexwes ・・・ Abs busting through the compression shirt 😎💪🎯 . L-sit double leg extensions from @gymnasticbodies foundation courses . These hit the triceps hard keeping the shoulders pressing into extension . #Forma #GymnasticBodies #GBUK #Christophersommer #gymnastic #strength #training #shoulders #fitness #triceps #abs #shredded #muscle #ripped #model #gymlife #fitfam #calisthenics #fizzycal
Just hanging around with @jessiegraffpwr sorry papi but she's my favorite!! #ConquerAllinSight #5YearsOld #Nunchuck
The one positive about having this cut on my finger that all I can train is cliffhanger style obstacles now which I HATE!! But it's paying off!! The first laches was a little more than 5 feet and the second was 6 feet. I'll be at 8ft in no time!! #ConquerAllinSight #ThatsABigGuyOnALittleLedge #Cliffhanger -🎥 @littleninjasthenics
Abs busting through the compression shirt 😎💪🎯 . L-sit double leg extensions from @gymnasticbodies foundation courses . These hit the triceps hard keeping the shoulders pressing into extension . #Forma #GymnasticBodies #GBUK #Christophersommer #gymnastic #strength #training #shoulders #fitness #triceps #abs #shredded #muscle #ripped #model #gymlife #fitfam #calisthenics #fizzycal