#fityoga 61.260K Posts

BACKBENDING PREP // I don't think it's a secret that backbending is my favourite - combine that with a yummy flow and I'm a super happy human. This 👆🏻 is a current favourite in my flows: adding cow face pose (gomukhasana) arms into a low lunge. I find that my hands behind my back help to encourage me to lift from the upper spine as well as that extra shoulder opener. Keep magnetising your feet together and focus on pressing your back foot down into the ground to feel it into your hip flexor too! 🙏🏻😘
Sweet dreams 🚀🌈 ・・・ Wonder. Wander. Repeat. Repost @thefifthved
See that person walking back there? They were not the only one that walked by me as I was practicing. I'm not gunna lie and say I didn't get a little self conscious, but I didn't stop and I would have a year ago. Maybe even 6 months ago. To be honest with you, I have only taken 1 yoga class because I have been so worried about others seeing me really practice. You see, it's easy to take pictures til it looks right and then post just that one. You get to cut out all the pose fails and stumbles, but when you are out where people can see everything you are doing it's totally different. I am grateful for the confidence I have gained with yoga. I'm glad I am starting to let my anxiety of being seen go. It takes time and I have a long way to go, but I'm getting there. Day 6 of #YogisGratitude #yogachallenge in #cobrapose. Host: @azures.positive @omshamatha @awesomebodyrevolution @karramella1 Sponsors: @shaktiactivewear @yogisurprise @onetribeapparel @koruailtd
FREE YOGA 4 THE REST OF US: MY MAT & ME ist das neue Yoga-Magazin mit kostenlosen Yogaklassen von Ashtanga bis Yin Yoga. Ganz ohne Mitgliedschaft, dafür jede Woche eine neue Yogaklasse. Nicht verpassen - mehr unter www.mymatandme.de! #mymatandme #freeyoga4therestofus #freeyoga #yoga #bestofyoga #yogi #yogini #yogagirl #yogalife #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogainspiration #yogapose #yogachallenge #yogapractice #yogarevolution #yogalove #asana #namaste #om #nature #meditation #badyogi #spiritualgangster #instayoga #fitness #fityoga #iloveyoga #yogadaily
Day 2 #elementaryyoga Hosts @crizia_rn_yoga @yog_a_melia @shreeyoga @bek_yogi Sponsors @re3life #re3life #re3 @yogisurprise @liforme @mymalanecklace ❤️ Pose line up of foundation poses are- ☑ Bound Angle ☑ Pigeon Hero Legs up the wall Lizard Garland Wild thing Wheel Child Goddess Wide legged forward fold Yogis choice #yoga #yogachallenge #homepractice #boundangle #fityoga #yogi #stretch #yogadaily #yogaeveryday #yogastrong #autumnyoga #strong #yogaworld #yogagirls #asanas #yogaposes #yogaworkout #yogalife #yogayourney #yogaoutfit #yogaleggings
Had a blast playing with confetti in blacklight while @cn_caro lead the #soulpose yoga party! Woohoo! ☺️💜🎊🎉 #confetti
#ThankfulForInversions 🌺 Day 7, Diamond Shape Inversion🌺 Thank you Host and Sponsors for the challenge and drills💝🌹🌺 “You can’t just hope for happy endings, you have to believe in them, then do the work and take risk”-Nora Roberts🌺 It’s work but at the same time equally fun🌈😀🤸🏻‍♀️ 🌹🌹🌹🌹🌹🌹 Grateful Beginner Yogi 💝😘🌈🌺 @hollybentley_yoga @amandastammy @coffeeandrainbows @yogoskenz 🌺🌺🌺 Sponsors: @aloyoga @tinydevotions @liforme #yoga #yogafitness #fityoga #instayoga #yoga #yogaentodoslados #handstand #yogalove #behappy #Cancersurvivor #cancerfree
Leanne and Justin are down south enjoying the wine region, which means they aren’t around this week, but lucky for you guy Dazzy is going to be around more. Catch him in class this week: Mon 6pm Wed 5.30am and 9.30am #bikramoriginalhotyogaperth #originalhotyogaperth #ohyp #perthsmallbusiness #perthisok #checkoutourstudents #perthyoga #myperth #fitperth #activewear #fityoga #bikramyoga #bikramyogis #yogateacher #yogafamily #bendsoyoudontbreak #healthyself #healthyspine #perthwellness #wellnesswa #yogatherapy #yogaismyhealthinsurance #thingstodoinperth #yogapics #lifeofayogi #yogawear #realpeopledoyoga
Strala yoga extract Facebook /stralayogabyamelie/ Www.myfitnesspersonnaltraining.com #stralayogalille #stralayogavilleneuvedascq #yogagirl #fityoga #yogagram #yogini #instayogis #fitnessgirl
"You are braver than you believe, smarter than you seem, and stronger than you think." Winnie-the-Pooh (A. A. Milne)