See that person walking back there? They were not the only one that walked by me as I was practicing. I'm not gunna lie and say I didn't get a little self conscious, but I didn't stop and I would have a year ago. Maybe even 6 months ago. To be honest with you, I have only taken 1 yoga class because I have been so worried about others seeing me really practice. You see, it's easy to take pictures til it looks right and then post just that one. You get to cut out all the pose fails and stumbles, but when you are out where people can see everything you are doing it's totally different. I am grateful for the confidence I have gained with yoga. I'm glad I am starting to let my anxiety of being seen go. It takes time and I have a long way to go, but I'm getting there.
Day 6 of #YogisGratitude #yogachallenge