#fitspo 48.772M Posts

P-R-O-G-R-E-S-S, my word of the week. Taking it slow, enjoying the ride but celebrating your small feats. As my #TurnItUp challenge I promised myself only ONE "cheat meal" a day. Anyone who knows me knows I survive on the pizza ๐Ÿ•, burgers ๐Ÿ” and fries ๐ŸŸ diet so this has been REAL fucking hard. But I'm holding myself accountable and DOING it. I can even see some tacos ๐ŸŒฎ getting shaved off and some abs coming through. Y'all crushed the first week of #TIU so let keep week 2's momentum just as high. Also missed #NoonOnMonDay again because I CANT STOP NAPPING. Got some extra subs for Mr. Pepe and Mr. Bradley. Peep the schedule online. And me and my salads ๐Ÿฅ™ will see you lovers on a bike xx . . . . #SoulCycle #BoysCanWearTightsToo #NewKidsOnTheBerk #WCRKSoul #CastroSoul #SFFitness #FitSF #Fitspo #FitFam #Fitness #FitnessInstructor #BayAreaStrong #BaeAreaSoul #EastBay #SanFrancisco #Sweat #Ride #GivingUpTheBurger #Progress #TapItBack #Gay #GayBoy #InstaGay #GaySF
Cinturones ยกEN VENTA! Pregunta por nuestros precios :) MรS informaciรณn en la Bio -Lo que cuenta no es el nรบmero de horas que trabajas, sino la energรญa que pones en esas horas. #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #cali #colombia #venezolanosencali #venezolanosenbogota #ventasropa #cali #ventasonline
WORKOUT #1 OF THE WEEK โœ”๏ธ: 1,063 Calories ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ | elliptical + weight training! NEVER MISS A MONDAY!! . I started my week off right with a trip to the gym. Today was leg day which happens to be some of my favorite muscle groups to train! I really need to hit my arms and back harder, so Iโ€™ll make that my goal this week ๐Ÿ’ช๐Ÿพ. . . . #happymonday #nevermissamonday #instafit #health #nike #fitbit #fitness #weightlossjourney #fitfam #fitnessmotivation #fitspo #losingweight #cardio #weighttraining #lifting #gym #gymlife #progress #transformation #healthylifestyle #healthyfood #noexcuses #consistency #positivevibes #trainhard #results #workout #sweat #fitgirl
While most people are neck deep in work and worries and other things which may seem very big, I request you to take a moment and step back. Let's take a deep breath. Bring our mind to the present moment. Ask ourselves what is most important this very second. . . Life is a gift waiting to unfold. Let's do our bit. . . #tuesday #inspiration #burnwithishita #fitforanewlife #fitmumtribe #thesweatlife #fitspo #fitspiration #fitmom #fitmum #fitness #lifestyle #jakarta #jakartaselatan #senopati #positivevibes
Study breaks call for smoothie bowls!! ๐Ÿ‘…๐Ÿ“๐ŸŒบ๐Ÿฅ A very simple smoothie base of organic frozen berries, one frozen banana, @nuzestnz mixed berry protein powder and a little coco quench (aka the best coconut milk out) to blend โœจโœจโœจโœจ Topped with a sliced pear, coconut, buckinis, cacao nibs, chia seeds and @benaturalausnz new vanilla crisp popped granola... which tastes like sweet pop corn, and I am extremely obsessed ๐Ÿ˜…๐Ÿ˜ป Perfect afternoon snack ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
โ€œPizza did goodโ€ ๐Ÿ•๐Ÿ˜‚ #motivationmonday #throwback