#fitpregnancy 976.397K Posts

Here's our newest #bellyspam ! #33weeks #pregnantbelly #pregnant #pregnancy #fitpregnancy #33weekspregnant #thirdtrimester #bellyshot #3rdtrimester ****** 33 weeks down and only SEVEN (or less) to go! Little Cannoli is still growing stronger by the week. They like to hang out upside down, thankfully 🙌🏻, and continue to dance on my ribs. They have a clear preference for laying on their left side, as they only give me jabs and kicks on my right side. Hiccups still happen on the daily and I love each one. Definitely feeling pregnant these days as this pineapple grows, complete with all the frequent potty breaks, occasional swelling, and room for only a few bites at a time before feeling full. #CatrinoCannoli2018
M A M A T I M E (+ babe)...yes please! The Postpartum Series is a great way to start the New Year with education + training + nutrition + connecting. [registration link in bio] Classes start January 8!
Do you also feel a little yucky or sluggish from the weekend?! It’s hard to stay on track with all the Holiday parties... am I wrong?!? Take time to relax & recharge today, or even try to get a quick sweat in! . It’s not easy this time of yr as the there’s always an event or something to rush to. (I’m heading to the Nutracker soon with my Mom!). Today, I cleaned the house as soon as the boys went down and afterwards I decided I needed to get a quick sweat in for my own sanity. Not because I felt like I needed to, but bcuz I knew it would energize & recharge me. It sure did!🙌🏼 . Before the week starts, make sure to do the same. Not necessarily a workout but even planning out your meals or writing out your to do list. You won’t feel as stressed come Monday!😊. What are your tips for recharging yourself on a Sunday?! . . . . . . . . . . #motherhood #pregnantrunner #runnermom #reacharge #pregnantbelly #pregnancyjourney #mumofboys #fitpregnancy #momofboys #boymom #babies #toddlerlife #loseweight #weightloss #fitmom #instarunners #fitmomsofig #healthyweightloss #postpartumfitness #cleaneating #momoftwo #runnermom #cardio #fitnesswithkids #womensrunningcommunity #momontherun #strengthtraining #inspiringwomen #strongereveryday #socalrunnermom #coffeelover
It's not always easy and I don't do it everyday but i am determined to try and stay active throughout this journey 🙌 I may only last for 30 min workouts and end up completely out of breath afterwards 😰 but it all benefits me and baby Wesley! _ _ _ #fitpregnancy #pregnancyjourney #doitforthebaby #20weekspregnant #keepmoving #nevergiveup #goodvibesonly #workoutfortwo #healthylifestylemovement
LOL surprise thingy? ✅ Fingerlings for all ?✅ Crate creatures ? ✅ Jojo bie thingamajig ? ✅ Num nom light jar ? ✅ I think someone above was looking out. Somehow someway I was able to get my kids some pretty cool gifts ! I cannot wait to see their faces. Anyone else score some of these “hot toys?” Thank you Toys R Us ! #fingerlings #lolsurprise #cratecreatures #christmas #tistheseason #momlife #toys #fun
Much love + thanks » @fitcityguide 🍍⚡️🍍 #Repost @fitcityguide ・・・ Our latest review is up! We went to Toronto's first ballet-based barre studio @barreworksto and we freakin LOVED it. Find out why barre (especially here) has quickly become our new fav while we grow this buddha belly. ✖️🍍 Thanks for the amazing class @kwit 😘 · Link in bio 👆🏼 https://fit-cityguide.com/2017/12/17/barreworks/ · #barreworksto #fitcityguide #fitwkwit #barrestudio #barrefitness #barreworkout #barrehard #pilatesbody #pilates #torontofitness #torontosweat #strengthtraining #stretchclass #strengthen #dancefit #fitchicks #fitpregnancy #torontolife #torontoreview #fitstagram #the6ix
31 weeks 🎉👶🏽 . I dropped my phone today and tried to casually pick it up... I don’t remember what it’s like getting up without making sound effects. It’s a LONG ways down when you’re 5’10 and carrying a hefty load in the front 😂 Welcome to the third trimester struggles, Erin.
4 Minutes of cardio was just enough (with my husband @cosbo10 Christmas present). I love that this bike comes with tabata preprogrammed 👍🏼 #tabata #airdyne #homegym #fitpregnancy #trainwithlisa #maketimetoworkout
Redifining MILFs Everywhere Mom In Love with Fitness @zak.in.action Momsmovetoo 🗣🗯🤰🏽🏃🏾‍♀️2️⃣ . . . #fitmom #fitmomsofig #breastfeed #zumba #crossfit #yoga #milf #WSHHfitness #fitness #girlswholift #momswholift #pregnancy #fitpregnancy #love #motherhood #womanhood #instakids #igbabies #babiesofinstagram #motivation #goals #momlife #inspiration #healthy #weightloss #fitnessmotivation #transformation #MOMSMOVETOO . . . #InspirationalQuotes . . . We do not claim the rights to this video, photo and/or audio. All owners are tagged. If owners are not tagged it is because they are unknown. If you know the origin of any videos or photos posted on this page please tag the user in the comments. We will update accordingly. #Womencelebratewomen.
Throwback to when I was smaller and could lay on my belly 😅 one of my faves with the legend @mikelarremore (ps. If you’re offended by the human body you can politely X out of this photo and keep scrolling 🙃) - I literally almost forgot what it was like to not be pregnant. I don’t like doing throwbacks too often, especially during this process because I love being in the moment. I also look back and I didn’t even realize how lean I was bahaha good times. It’s crazy what the body is capable of! I love pregnancy and I’m gonna soak up these next 10 weeks and my preggo body with my babe in my belly. But it’ll also be soooo fun and exciting to have a new fitness/physique goal post partum and balancing fitness and being a new mama 😍 I love sharing my life journey with you all, so thanks to all of you who have supported me through every phase i have shared. Competing, pregnancy, and soon postpartum. And whatever else life throws at me. I’m ready baybay! - Training and nutrition programs for all fitness levels and goals: guides.brittanylesser.com - Taking on new customized coaching clients! For now or January. Email me at Brittanylesserfitness @gmail.com
First Trimester Complete! -link below #firsttrimester #pregnantwitharthritis #fitpregnancy #stronghappyhealthyconfident https://khussel.tumblr.com/post/168656732820/first-trimester-complete-months
Yogi. Mum. Human Incubator. Jungle Gym. Happy Sunday to you, Friends!
It’s crazy how much these babies have changed in 1 year!!! So fun watching all of them get bigger, and learning new things!! . . Another cookie exchange success!!
8 months prego as of yesterday and feeling super prego 😳 Can’t believe in just 2 short months we’ll be welcoming another sweet baby girl!
Just a little transformation 😂🙈. One year ago vs now being 6 months pregnant. The transition hasn't been easy but I love my little nugget and I've learned to embrace this body and be beyond thankful for stretchy bands🙌. #babyboy #babybump #26weekspregnant #embracing #fitpregnancy #fitmom #maternityfashion #6monthspregnant
Today I want to thank @a_little_out_there not only for the best belly laughter I've had in a while, but for trekking out on this single digit morning, and showing this mother to be where the best xc skiing stashes are near Frasier. Especially since it refuses to snow, and the stashes are few, far and between.... My heart has been missing, and craving the sensation of gliding on the snow, and today that yearning was fulfilled!!! I was also stoked for the workout with a bit of elevation, and did I mention I got to glide on the snow, downhill? And I giggled. A lot. So yeah, Carrie made my day, and once again because of her kindness, patience, and encouragement towards the sport, I feel invigorated to keep at it, and glide on!
In 4 weeks we will become a family of 6 (3 humans and 3 #furbabies). After Jaxon makes his debut and my body feels ready, I will be bringing you a lot more content. This week, I’ve only worked out one time because my back has been hurting and nothing feels good, but I have been walking for about 30 minutes every day and something is better then nothing! 📷: The amazing @camerakoala #tonesculptyoga #nogymneeded #homeworkout #listentoyourbody#love #fitness #workout #fit #momlife #fitmom #fitnessmotivation #fitgirl #tone #sculpt #yoga #fitpregnancy #getfit #fitnessgoals #yogasculpt #HIIT #fitlife #fitnessaddict #sweat #shapesquad #huskiesofinstagram #jacksofinstagram #36weeekspregnant
Daddy always gets the BEST smiles!! 😍
Started off with a light leg day with bands and ended with shoulders.... just realized last video I'm cut off a lot more then I thought 🙈 oh well , you get the point ☝️ 🏋️‍♀️💪 #shoulderday #shoulderworkout #fitpregnancy #fitspirationmommy #fitspiration #girlswhoworkout #girlswithlift #girlswhosquat #girlswholiftheavy #fitness #igfit #noexcuses #dedication #20weekspregnant
FOUR WEEKS until it's your turn to GET OBSESSED and implement life changing healthy habits that lead to lasting results! . . Many of my friends and fellow coaches were able to complete this 80 day program - I'm SO inspired and motivated by there RESULTS - but even more by their commitment and determination. . . I'm intimidated, but I'm READY and WILLING 🙋🏻 It's comforting to see the different ages, genders, body types in these pictures! But the common theme is belief and consistency - I can totally do that. . . Who's with me!? Who's ready to really dial things in for 80 days, shake up your fitness, learn a LOT about nutrition, and get into the best shape of your life JUST in time for spring 👙☀️ . . Training and preparation starts NOW. We're gonna do it together. I can assure you, this will be life changing! Comment "I'm in" below and I'll shoot you a message or check the 80 Day Obsession link in my BIO for more! #liveupgraded #getobsessed2018
38 Weeks pregnant with a super busy and opinionated 2 year old. What's a mama to do? Drink some Hydrate & DANCE this baby out!!! . I never even thought of using my Beachbody workouts, Shakeology, & Performance Line products to get my through labor, but I've learned SO MUCH about how helpful everything is going to be to prepare me for D Day and beyond! Hydrate for instance is Beachbody's "clean Gatorade"! And it's helping mama's all over to regenerate their milk supply!! How epic is that?!?! . Alright...time for me to go bust a move with Logan! 🕺🏻💃🏻 . . . #dday #laborprep #milksupply #lactation #breastfeedingisbeautiful #dancethebabyout #hydration #fitpregnancy #beachbodymom #healthypregnancy #strongmama
Productive Sunday 👍🏻 Laundry ✅ wrapped the rest of the Christmas gifts ✅ Washed the remainder of Ava’s clothes & blankets ✅ grocery shopped & meal prepped ✅ worked out ✅ I even got a nap in there..say WHAT! Now to a Christmas party 🎁🎄💕 #fitpregnancy #34weekspregnant
It’s the Most Wonderful time of the year! Bumpdate week #30 ❤️ Food: I’m having a hard time eating vegetables. Craving Wendy’s chili and soup Emotions: A lot more stable but getting anxious. Weight: Trying to stay under the 35 lb gained mark but tipped over into another number group this week. Sickness: Common cold and congestion mess. Energy: Struggling and pretty tired these days. Fitness: Walking at least 30 min everyday and starting prentatal yoga back this week. Sleep: Much better but Tylenol PM has been my new best friend. What I’m looking forward to: Taking some time off to relax over Christmas, announcing his name, maternity pictures, baby showers and holding and loving our baby boy 💙🍼🤰🏼10 weeks to go!!!!! #blessed #30weekspregnant #duefebruary2018 #fitpregnancy #healthypregnancy #cantwaittomeetyoubabyboy #babyboy #babyplott
Met up with @annielinco for coffee at yummy @mananaatx this morning. Every time I take a bump pic, I think this could be my last. HOWEVER, I talked to my mom today and she said she was 2 weeks late with my older sis! 😳 #38weekspregnant 📷: @annielinco
20 semanas de um amor que cresce a cada dia que passa ❤️ não há palavras para descrever a sensação de a conseguir sentir dentro de mim. É o milagre da vida, o melhor do mundo 🍀🙏👶💕. . . . . #20weeks #blessed #truelove #pregnant #fitpregnancy #fitmama #mumswholift #babypump #instadaily #instamood #igers #healthylife #lifestyle #fitfam
Dustin, Landon, and I got to hang out ALL WEEKEND! Happy early Christmas to us! . To some, this may look like a regular weekend. But for a coach’s wife, this is abnormal. So we loved soaking up time with ourselves and with extended family! . And while we may not have gotten to pick our Christmas tree at a tree farm this year, we still got a Christmas tree farm picture by going with my aunt, uncle, and cousins to get theirs! (I couldn’t choose just one so more to come 🤗) 🎄🌲
Mumma @the_healthy_journey does pilates to help her body recover post birth. "I've also been living in my @srchealth recovery shorts since I gave birth and I really think they have made such a difference to how I'm feeling" 💪
What a long, strange trip it’s been... I am teaching one more week of public classes before I take a few months off to focus on this lil lady growin in my belly 👶Check out my schedule and join me on the mat! 🧘‍♀️ * * * 🌟Sunday 5-6:15pm Vinyasa Flow @studiosuryayoga 🌟Monday 4:30-5:30pm Happy hour yoga @studiosuryayoga 🌟Tuesday 11am-12:15pm Vinyasa Flow @studiosuryayoga 🌟 Wednesday 9-10am Slow Flow @createyogaspace 4:30-5:30pm Happy hour @studiosuryayoga 🌟 Saturday 10-11:15am Vinyasa Flow @studiosuryayoga * * * #2017bestnine #courtneyharmsyoga #studiosuryayoga #createyoga #LAyoga #yogateacher #yogaclasses #vinyasaflow #fitfam #inversionista #skateboardingyogini #travelingyogi #pregnantyogi #fitpregnancy #activepregnancy #35weeks #babybump #mamabear #bikinilife #venicebeach #malibu #cityofangels #californialove #italia #reebokLA #paulgronnerphotography #namasteyall
HAPPY MONDAY!!! 💕 I have 1 more week left of my 3 week workout plan 🙈😄 Everybody talks about body image and acceptance, yes, people should all love themselves for who they are. But if you have had thoughts of negativity about your body, then maybe it’s time to make a change! I have an idea, love yourself for who you are no matter what but also change into the person who you want to be mentally and physically at the same time. It is a magical gift that we are able to move and change our bodies through exercise and it would be a disappointment not to use exercise and healthy eating as a resource to do this! Love your soul, accept your body but strive for excellence and to be the best version of yourself physically. . . . #health #fitness #monday #mondaymotivation #motivation #inspiration #workout #bodyimage #acceptance #love #self #personaldevelopment #strive #excellence #best #photooftheday #fitpregnancy #fitnessmodel #gym #teamshape #fitspiration #focus #transformation #life #compare #health #beauty #strong #feminine #fitgirl #tonedbyashybines
We brunch hard ✌️ Aaaaaaand I have never been more excited to use a 50% off ANYTHING coupon. Thank you @oldnavy 💜 Oh, and Henry let me borrow his hat....the doll.
Workout and cardio done, now to meal prep and watch a movie with the kiddos. After too many brownies and pie at our annual Christmas in Kentucky, I’m back at it today. 😂🥧 #sundayfunday #mealprepsunday #postholiday #thebrownieswereworthit #andthatchocolatepie
☝🏻🤓Muy importante durante el embarazo 🤰🏼 comer Sano, llevar una dieta variada llena de NUTRIENTES 🍏🍇🍆🥕🍠🥦. 🙅🏼‍♀️No es época de hacer un Detox, o de volverte vegetariana. 🧐🤨Mucho cuidado, TODO le afecta al bebé 👶🏼. Los antojos de procesados o refinados 🍪🍫🍩🍮🍰🥧 son solo caprichos/ excusas para consumir estos productos que nutricionalmente no te aportan NADA👩🏼‍🌾. 😏 Yo también he tenido « antojos » pero sé que son excusas... si hago caso a mi cuerpo, si me pide alguna fruta en particular, queso( compro de oveja o cabra y Siempre pasteurizado) y si tengo mucho mono de dulce me hago yo un bizcocho. Escucha a tu cuerpo, pero que tu cabeza no te engañe 😛😋 . #embarazofit #healthypregnancy #fitpregnancy #healthyfood #healthyig
3 weeks to be 7 months pregnant! Ahhh, I'm freaking out! LOL! Doctor's visit... ✅No swelling ✅Glucose is fine ✅Blood Pressure 102/68 ✅Weight lifting- doctor approved ✅Light Cardio- doctor approved again ✅belly size measurement perfect ✅⬆16lbs-most in my thighs and butt though! I can't help it if I'm not running. LOL! I'm ok with my natural body type. 🚨If you are: ✅ taking care of you and your baby ✅making healthy food choices ✅not letting stress get to you ✅moving( no crazy shit either) ✅drinking water ✅getting in the vitamins and minerals for you and your baby (I juice, eat plant based meals and eat foods higher in iron) ✅and just focus on your health and your babies... YOU WILL BE OK! I believe if you need help a good trainer is awesome for accountability or if you really don't know about nutrition a good coach/trainer would be awesome help. I know me and need that help! LOL! #sandraproblems #fitmommy #fitmom #fitfam #fitcouple #mommyoftwins #mommy #loves #fitpregnancy #workout #gymtime #gym #cardio #lift #focus #healthy #plantbased #diet #eatorganic
Flashback to a couple weeks ago at 20 weeks pregnant in the Bahamas. I always think this is a hard in between phase of pregnancy, especially in a swim suit! I look like I had too many nachos and margaritas. Unfortunately, I had neither! I love feeling all the little kicks and wiggles of this little nugget and am so amazed by what the body can do. I just need to work at accepting what that means for me. I love watching my belly grow and knowing a little person is growing in there! We can’t wait to meet him/her!
I was totally fucking around . These are fake 😂 #pregnancy #fitpregnancy #idontwanttogetfat
Once upon a time I paid $150 for a nutrition plan. Did I ever end up really using it? NOPE. 🤦🏼‍♀️ Wanna know why not? There was no accountability! No one was there to support me in my journey and I didn’t have a group of ladies to talk to when I felt like reaching for the cookies late at night. I am so so thankful that I have found a better solution. And it’s not just one nutrition plan. It’s a library of hundreds of workouts + tons of meal plans + my amazing wellness community ladies to help me stay on track. The VALUE in what I have now is priceless. And if it works for this busy mama, it can work for you too. 💕
Still keeping active in this roller coaster ride of a pregnancy. Loving every moment as days goes by where baby boy is turning and kicking in my belly. It’s been a week since being on my gestational Diabetes diet and it hasn’t been difficult at all other than adding more carbs!!! Knowing that I am taking care of my sweet baby inside gives me the strength and hope everyday. Working out has always been my go to when I am down or feeling slumpy. It instantly revitalize my mood and keep me focused on the important things. As for weight gain, 5kgs so far and gaining. With Elissa I was around 7.5 kg of baby love. Thy say babies from this point on will gain 1/2 a lb till birth so fatten up munchkin 😊🤰here’s to having a wonderful 8 months because Before I know it this sweet bump will turn into a precious baby in my arms. . . . . . #pregnancy #preggers #pregnant #mom #momtobe #bump #motherhood #instabump #instalike #secondpregnancy #belly #fit #fitpregnancy #fitmom #healthy #workout #prenatal #love #beautiful #mommy #baby #motherhood #transformation #progress #blessed #babybump #32weeks
Merry Christmas from the Ackerman’s ❤️🎄 our last as a family of three!!
Hitting the half way point in pregnancy is always such a milestone. Even though I’m still having sick days I’m over the moon and can’t wait to meet this little babe. #love #baby #babygirl #fitness #fitpregnancy #19weekspregnant #fitnessgirl #fitmom #inspirepregnancy #babybump #trainer #fit #fitnessmotivation 📸 @zactitus1
Always SO hungry after church! The Waldorf chicken salad is hitting the spot! Hope y’all are having something yummy for lunch too! #cpk
Plenty of spots in this weeks Preggi Bellies classes ! Our last sessions before Christmas 🎅🏻🎄 Book now for ✔️Mon 7pm Toowong ✔️Tues Mums & Bubs 10.30am ✔️Tues 7pm Carindale Suitable if Pregnant or Post Natal Book here or ph 1300 72 71 71😊 www.preggibellies.com https://clients.mindbodyonline.com/classic/admmainclass?fl=true&tabID=7 #an1 Join a Trial Class today www.preggibellies.com
In the final stretch 🤰🏻