#fitnesslifestyle 5.589M Posts

Hallöchen ihr Lieben 🤗🤗🤗🤗 Hier ein kleiner Einblick in meinen #backday💪 Rudern im Stehen. Praktisch für mich, da ich komischer Weise auf der Hantelbank beim Kurzhantelrudern das Gefühl mehr auf der rechten Seite habe, Hier jedoch mehr auf der Linken 😅😅 somit habe ich wenigstens beides beansprucht 🙈 Nichts desto trotz, die Übung hat's echt in sich! Zudem sieht sie auch noch Funny aus 😂💪 durch das ziehen des Kabels und dem angewinkelten Ellenbogen, erinnert sie mich an die Bewegung die viele machen wenn sie etwas gewonnen haben 😂😂😂 Wie sieht euer Rückentraining so aus ? #getfit #beawoman #strong #bodyfeeling #bodybuilding #trainlikeabeast #youcandoit #workoutmode #wightlifting #fitnesslifestyle #fitfam #Gymjunkie #getStrong #focused #hardwork #loveyourself #fitspiration #gym💪 #cleverfit
Sitting down saying you'd love to fit into a size 10 jeans isn't going to get you where you want to be. 🤗 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #quotes #quote #instaquote #qotd #quoteoftheday #motivationalquote #quotestoliveby #fit #fitnessquotes #fitness #fitnesslifestyle #fitnesstips #fitnesslife #fitfam #ukfitfam #irishfitfam #instafit #fitspo #motivational #fitnessmotivation #motivation #inspiration #powerlifting #cardio #weightlifting #taekwondo #personaltrainer #love #girl #gym
Ok there's a reason everyone takes a photo of their Shakshuka BEFORE removing it from the pan 😂 but this is too amazing not to share and soooo easy to make. I want to point out that this is MY TAKE on a Shakshuka and probably doesn't resemble the traditional, but I wanted to do it completely on the hob instead of baking. Recipe as follows: . Fry off whatever veggies you want to use (I used red pepper and leek). Add a tin/carten of chopped tomatoes and spices (I used mixed herbs and chilli). Cook for about 5 mins to reduce tomatoes, then make little wells in the tomatoes and crack eggs into them. Put a lid on the pan and leave until cooked ET VOILÀ!
Throwback to 39 weeks pregnant 🤰 💪🏼 Missing my BabyBelly😍 #FitnessLifeStyle #NeverQuit
Aquí tenéis una pista sobre los productos que estamos desarrollando. El ingrediente principal de los nuevos productos es de... ¿Te lo imaginas? El proceso de desarrollo está siendo muy emocionante y intenso, pero hemos conseguido un resultado del que estamos muy contentos. Os lo presentamos en breves :)
Czy ilość posiłków w ciągu dnia ma znaczenie przy zrzucaniu wagi? Niekoniecznie! To co najważniejsze to: - Ilość spożywanych kalorii - Macro czyli białka, węglowodany oraz tłuszcze Ilość posiłków powinna być dostosowana do Twojego stylu życia. Czy przykładowo 2 tysiące kalorii rozłożysz sobie na 1 lub 10 posiłków, to zależy tylko od Ciebie 😊 #pompahexa #pompa #fitness #gym💪💪 #gym🏋 #workout #fitnessmotivation #bodybuilding #motivation #gymlife #fit #gym💪 #gymnastics #muscle #fitnessmodel #fitnesslife #fitnessaddict #sport #healthy #gymtime #fitfam #muscles #fitnesslifestyle #instafit #diet #body #training #lifestyle
On-the-go meal prep today!! 🍫 17 varieties of fruit + veggies in this bad boy before 10am!! 💜 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀• Keeping me nourished NATURALLY (No preservatives, bad sugars + vegan friendly🌿) and supplying my body with its daily nutrition to keep me SPRIGHTLYY🙇🏽‍♀️✨ !! ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀BEAUTIFULBODY RECOMMENDED 10000% 🙌🏽🌱⠀⠀⠀ ⠀⠀•••feel free to pop me some questions ☺️👇🏽 ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ • • • • • • • • • #healthyfood #beautifulbodies #instahealth #bossbabes #fitness #plantbased #fitnessaddict #fitnesslifestyle #food #unicorn #magical #fitnessmotivation #Sassqueens #healthy #healthylife #beachbody #healthyeating #fitnessgirl #humpday #breakfast #mealprep #weightloss #weightlossmotivation #healthylifestyle #igfitness #KR_Beautifulbodies #London #wednesday
🍑 Happy Hump Day 🍑 . . Fuelling today with a HUGE Protein Smoothie Bowl of joy. This was made in less than 5 minutes and taste like a dream. . 2 Handfuls of Frozen Blueberries 3 Tablespoons of Greek Yoghurt 1 Scoop of @JSTNutrition Protein 1/2 Cup of Water 💦 . Blend. Decorate. SERVE. 🥄 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 . . #fitnesslifestyle #healthy #fitgirl #weighttraining #smooothiebowl #protein #proteinshake #fit #fitfam #fitspo #fitgirl #fitness #fitlife #healthy #healthfood #healthyeating #life #foodporn #lifestyle #love #strongnotskinny #strongwomen
Dernier entraînement avant d'aller voir @kevin_rantrua 💕 au @marseille.throwdown 🙌🏼🏋🏻‍♀️mais avant ca on passe aux calanques 🌊🌲 Que Les Vacances continuent ✌🏼 ------------------------------- @fitadium : code FITAORNELLA 😁
Mais uma receitinha para esses dias frios. Mingau de Aveia 🥄 Ingredientes: 2 xícaras de leite integral 3 colheres de sopa de Açúcar Demerara Tia Sônia 5 colheres de Aveia em Flocos Finos Tia Sônia Canela para polvilhar. Em Breve no Interior de SP. Marque aqui qual Supermercado ou estabelecimento perto de você, que você deseja adquirir os produtos da @tiasoniaoficial #saude #bemestar #vida #natural #organico #integral #saudavel #funcional #nutricao #nutricaoesportiva #nutricaofuncional #fitness #fitnesslifestyle #fit #granola
Começamos o dia com o Pequeno Almoço que mudou a nossa vida .. Como pode? Depois de entender que tomar um bom {com todas as DDR} Pequeno Almoço faz diferença no nosso bem estar {energia, disponibilidade mental, controlo de peso, irritabilidade entre muitas outras coisas} há 11 anos que escolhemos Herbalife Nutrition para colmatar essa falha na nossa alimentação! Herbalife Nutrition é, como o nome diz, nutrição {..celular} e mais que nos alimentar vai nutrir as nossas células para que estejam saudáveis! E como nós somos o que comemos!! Perfeito!!! 👌 E todos os dias cá em casa {Todos} nós nos nutrimos.. até porque é rápido e super simples de fazer, imensos sabores que combinados ficam super deliciosos.. + a nossa bebida detox para eliminar o máximo de toxinas acumuladas durante a noite! Também vais querer? 📩 Link na BIO 👆