#fitnesslifestyle 4.629M Posts


Free styling for smile 😀🕉😉☯️👁⚽️👁🌺🏃🏼‍♀️👠🍇⏳😘 To change your circumstances in life Vibrate on the highest possible frequency ⚛️💥🌊🗝⏳🌓your thoughts not the world 🌎 cause stress " If you wish to understand the universe think of energy ,frequency, vibration Nikola Tesla " If you say you can or you say you can't both are correct #yoga #yogapants #brazil #russia #knowledge #millionaire #yogalife #yogalife #yogainspiration #yogaeverydamnday #yogalife #yogaeverywhere #yogateacher #healthyfood #healthybody #ballerina #ballet #entrepreneur #entrepreneurship #entrepreneurlife #sweden #praia #fitnessmotivation # #fitness #fitbit #fitspo #freestyle #futebol #fitnesslifestyle #inspire
PAUSE squats ➡️ sets on sets with 315 lbs. Adding that brief pause at the bottom provides a much greater challenge to get back up. If it doesn't challenge you, it doesn't change you 💥💪🏻 #mondaymotivation #legday #legworkout #squats #pausesquat #5starfitness #letswork #fit #fitfam #fitness #fitnessgoals #fitspiration #fitnessaddict #fitnesslifestyle #fitnessmotivation #gym #gymmotivation #instagramfitness #personaltrainer #passion #bodybuilding #dedication #aesthetics #ryderwear #shredseason #stayfocused
@rawvana VIA FB:||❤️¡Amigoooos! Ya estamos en la última semana del RETO VEGANO DE 4 SEMANAS 🍠🍇 Y que mejor manera de comenzar la semana que con esta rica ensalada de camotes horenados llena de proteína y nutrientes, ¡Está deliciosa! Les comparto: 1. Hornea camotes con salsa soya, sal, pimienta, orégano, ajo, perejil a 350F por 25 minutos 2. Enjuaga quinoa y cocina 1 taza con 2 tazas de agua por 15 minutos 3. Haz un guacamole típico para aderezo 4. Aderezo de tahini: 1 cucharada grande tahini, jugo de 1 limón, cilantro, ajo y sal 5. Prepara una ensalada con lechugas mixtas y verduras crudas😋 📖Aún puedes unirte al reto y comenzar cuando gustes, solo necesitas descargar mi libro para adquirir tu guía de transformación por el mes entero. Puedes encontrar recetas, consejos e incluye un BONUS para hacer un DETOX DE JUGOS DE 3 DIAS 🍹 --- www.rawvana.com/es/tienda Ready?! Let's do this #RawvanaFam! 💕 #Rawvana #RenúevateRawvana
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Por muy alta que sea la montaña siempre Hay un camino hacia La Cima 🗻 y tan majestuoso que es Nuestro Roraima ⚡ y donde? Vives entrenando para llegar a él? se llama ⚡Bolt Training Gym  Que mejor que optar por un 🔆VIP 🔆personalizado en recepción y menciona tu amigo que necesita ir a conocerlo, tu segunda casa   #ilovegym   #roraima #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessguru #fitnessfreaks #fitnessjourney #venezuela #fitnesswear #fitnessphysique #fitnesslifestyle #fitnesstrainer #fitnessinspiration #fitnessmen #fitnessfood #fitnessfirst #fitnessgoals #instafitness #fitnessjunkie #workout #fitnessworld #fitnessmodels #fitnessquotes #igfitness #fitnesslove #fitnessgoal #fitnessbody #followme en instagram por bolttraininggym
Escuela de Alimentación en Guayaquil!! ¿Quieres aprender a alimentarte saludable? ¿Saber escoger mejor tus alimentos? Aprender sobre tu cuerpo, y ¿cómo lograr tus metas? El taller durará 5 clases, los miércoles de 18:00 a 20:00 empezando el 10 de Mayo! La primera hora será de clase teórica y la segunda ejercicio 🏋. Puedes ganar un premio en efectivo 💰 al finalizar la escuela. Si quieres más información comunícate al 0984674521 o lifestylechoicec @gmail.com
#motivationmonday, What's up FitFam 💪 👊? This is a late posting of my Back, Shoulders and other shit 🏋️ 💪 👊! I killed it, despite the fact that I haven't been feeling 💯 for several days now. At any rate, I did the following on the Cable Station: Low Pulley Wide Grip Rows, pulling toward my Upper Chest, activating the Delts, I did many sets of these. I also supersetted with Reverse Flyes and then Leaning Laterals. I then moved on to Wide Grip Low Pulley Rows but stood in a more Upright position, pulling the bar toward my Navel. My other exercises were the following: High Pulley Pull downs, Reverse Pull downs, Straight Arm Pulldowns, with Rows toward the Left and Right side aka as if I were rowing a boat, and Close Grip Pull downs. My last Cable Exercises were: Tricep Push downs, Reverse Pushdowns, Upright Rows, Front Raises, and Leaning Laterals. I finished the evening with the Smith and did the following: Bradford Presses, Unilateral Rows facing the mirror, Unilateral Side Rows, Close Grip Rows, T-bar Rows, Bent Rows, Deads, and Yates Rows. I also did some Pulldowns via the Tricep station, Standing Ab Crunches, and that was it. What did you guys hit today? Keep killing it out there FitFam 💪 #killeverything 🏋️ #motivationmonday #postworkout #latepost #back #shoulders #legs #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift
Monday's are always crazy for me. Can you tell 😂 Killing it even on my worst day!!! Don't miss a day. Press play. Have you attacked your workout today. I did. If you want to get healthy and fit get with me. Workout Anywhere. No gym is needed. Keep putting in the work. It will pay off 🏋🏾 #bootypop #fitness #fitnessaddict #gym #gymlife #workout #workouts #healthy #healthylifestyle #gymtime #gymrat #workoutmotivation #boxing #fitnesslifestyle #fitnessfreak #workouttime #abs #absworkouts #homeworkout #workoutgear #workoutclothes #gymgear #beachbody #shakeology #coredeforce #mmaspeed @beachbody @coredeforce
Paleo AF tonight - stuffed bell peppers for dinner, courtesy of @kenito253 😛
มาเติมคาร์บดีๆ ด้วยมัน 5 สี @d_diett กันเถอะค่าา ^^ #Repost @beebeedeedee_project ・・・ มัน 5 สี On the road ค่าาา อยู่บนรถบีก็ยังจะหาของกิน555 โหลดคาร์บกันนน 😁😁 #beebeedeedee #healthy #healthyfood #fitnesslifestyle #cleanfood #happylife #happy
Boa noite pessoal!!😴 A minha quarta e última refeição do dia foi essa duplinha mara. Batida de abacate com aveia e ovinhos mexidos com queijo derretido. 😋😋😋 O abacate tem mais fibras e menos carboidrato do que o mamão e auxilia no melhor funcionamento do intestino. Por isso tomo sempre! 😋 Que tenhamos um noite de paz e um dia cheio de foco amanhã! 🙏🏼🙏🏼😴😘 #fit #instafit #fitness #vidasaudavel #comidadeverdade #lowcarb #foco #cozinhasaudavel #alimentacaosaudavel #fitlife #fitfood #dieta #recife #emagrecimento #annalifefitness #saudavel #saude #lifestyle #instafood #foconameta #fitnesslifestyle #fitnessgirl #motivation
12 Days left and I'm cool - calm & collected which ironically worries me..as I think I'm too relaxed.. 🙄 go figure huh! Cue another rainy day with a Sauna! 💦bit of posing practice after, Meal prep, being a domestic cleaning git and theirs a productive day done! Ready for the week ahead! 🤙
Squats at RPE 8: 1 x 1 5 Count Tempo Squats at RPE 8: 5 x 2 Wide Grip Pause Bench at RPE 7: 5 x 2 Things felt great today! Like movin' and groovin' type. I PR'd on squats by 5 lbs. (yes I know it was over an 8) because 385 felt so good. Hit 5 more pounds than I did on Tempo Squats compared to last week and best for last I hit 225 on bench for RPE 7 which I think it's the fastest I've ever hit it tbh. Wide grip giving my bench life. Great workout today and huge confidence booster. I noticed for the squat single I need to stop talking on the way up and just try to remain tight the whole time. Maybe that will move it faster. All of this good lifting must have been all the carbs I ate yesterday LOL . . . . . . . . . . . . #motivation #inspiration #dedication #admiration #noexcuses #gymlife #gymrat #fitness #fitspo #bodybuilding #powerlifting #transformation #usapl #cutting #aesthetic #gainz #sbd #fitspiration #fit #virusintl #healthylifestyle #fitnesslifestyle #iifym #flexiblediet #workout #instafit #dominatehumbly #squats #bench #deadlift
Remember to always change your routine guys😂😂😂 new stuff for my workout and I see the different from it try it .... #gymshark #gymtime #arm #armworkout #gymlife💪 #gymlive #gymgang #gymisbae #zyzzbrah #zyzzmotivation #ironaddict #fit💪 #fit #likeforlikealways #lifestylephotography #fitnesslifestyle #trainingday #training #workout
A day without coffee is like... actually we have no idea either. 📷 @definitelydrewdavies
Don't just get in and done in the gym. Focus. Push yourself to the limit and make those gains. @ivan_0412 #fitfam #fitspo #fitnessgoals #fitness #getfit #consistency #determination #commitment #workoutclothes #fitnesslifestyle
Adventures with this kid @chris.heartlife
My dinner!!! 👱🏼‍♀️👅😍👌🏼💥👊🏼💪🏼 this is a super charged of nutrients & antiox salad... . Ingredients : . - 2 spinach cups . - 120 gr Salmon - 1 cup of blueberries - Half avocado - Sprouts - 1/2 medium cucumber . . At night I don't add any carbs... except this ones in the fruit. But before I go to bed I take a scoop of whey protein with water + bcaas (aminos) + glycogect from @evogennutrition (there are my carbs) . . And ..... what is your dinner????? #dinner #gainz #salad #salmon #bodybuilding #bodytransformation #girlswithmuscle #fitnesslifestyle #fitnessgirl #healthyhabits #recipe #healthyfood #eatclean #ripped #abs #absaremadeinthekitchen
Tu Vida cambia cuando te rodeas de las personas correctas... 😃😍 #work #nice #purple #elegance #glamour #boxinglife #fitnesslifestyle
Chose to be around consistent, courageous, creative, funny, fun, genuine, happy, honest, inovative, inspiring, motivational, peaceful, positive, sincere, stable, strong people. All kinds of wonderful folks. They don't have to be perfect, but add spark & happiness to your life. Because we become our surroundings. And if our surrounding is unhealthy in any way, shape or form, we will lose our focus in the middle of our journey or make our journey that much more challenging. And we've worked too hard & come too far to revert or stop now. Much Beauty, Health and Love to all Melinda #skin #beautiful #beauty #healthylifestyles #healthyskin #healthy #healthyliving #lifestyle #healthymind #nourishing  #healthandbeauty  #motivation #inspiration #selflove #nourish #selfcare #healing #vegan #lifestyles #goals #positiveenergies #focus #positivethoughts #mindset #depression #weightlossjourney #picoftheday #fitnesslifestyle #fit #weightloss
Took a mini vacation to San Diego this last weekend! ❤️ #SanDiego 😍 #SunnyDays ☀️ #RedBikini 👙💋 #BayWatch 💃🏻
"Success starts with self-discipline" 💪🏼 I had the pleasure to photographed @alejandrafont for her corporate business branding portrait session for @thecampmovement 👌🏼the best place to relieve some stress and pounds 🤗 / Now Booking your portrait session for your business branding with us by clicking on my bio 👇🏼www.imagesbycarolina.com ______________________________________________________________ #portraits #portrait #headshoot #thecamp #portraitphotography #igportraits #orangecountyphotographer #losangeles #california #losangelesportrait #photographer #femalephotographer #portraitcouturephotographer #southerncalifornia #longbeach #imagesbycarolina #followme #followforfollow #followforfollowback #losangeles #sunset #inlandempirephotographer #imagesbycarolina #ranchocucamonga #realestate #businessbranding #losangelesphotographer #fitness #ladyboss #entrepreneur #goals #fitnesslifestyle
Ask no questions and I tell no lies I got big ole pupils and bloodshot eyes . I'm on the brink of ya know what I mean . Because I'm the bullgod you understand. The illegitimate son of man. I'm gonna get you! I see though you !👿👺👹👌🏻👏🏻💪🏻🖕🏻 . . . . . . #fitfam #fitsporation #fitness #fitnessjourney #fitspo #fitspiration #fitnesslifestyle #gym #gymmotivation #gymshark #gym💪 #gymrat #gymflow #gymlife #gymfreak #gymlife #gymselfie #lift #lifting #liftingweights #liftheavy #liftbig #liftweights #flawless #tbh #btw #slaying
#squadgoals #km10 Smashing it! Only 40km more to go.
Here's the follow up video to my previous post showing how a couple basic mat exercises can translate to the #pilatesreformer. I think it's great to see how #movement can be executed in different ways to achieve different affects on the body. Was exploring #spinalmobility in both the #sagittal and #transverse planes here. #fitnesslifestyle #keepmoving #dowhatmakesyoufeelgood #movementexploration #transverseplaneshouldermobility
Some great memories from Summer 16, shooting at South Beach Miami 📸☀️🌴🔥. #southbeach #summar #miamibeach #awsome16 #mondaymotivation #fitnessmodel #fitness #fit #fitnesslifestyle #fitnessmotivation
Não consegue emagrecer? Confira o ig 👉 @fitcommotivacao . Eles postam diariamente muitas histórias motivadoras de pessoas que já eliminaram mais de 110 quilos, dicas, receitas e muito mais. _ Conheça: @fitcommotivacao @fitcommotivacao @fitcommotivacao _ _ _ #fitcommotivacao #incentivo #emagrecer #exgordos #love #motivação #boaforma #boanoite #nopainnogain #nopainnomusa #fit #dicasfit #receitaslight #receitasfit #fitnesslifestyle
Não consegue emagrecer? Confira o ig 👉 @fitcommotivacao . Eles postam diariamente muitas histórias motivadoras de pessoas que já eliminaram mais de 110 quilos, dicas, receitas e muito mais. _ Conheça: @fitcommotivacao @fitcommotivacao @fitcommotivacao _ _ _ #fitcommotivacao #incentivo #emagrecer #exgordos #love #motivação #boaforma #boanoite #nopainnogain #nopainnomusa #fit #dicasfit #receitaslight #receitasfit #fitnesslifestyle
We live in a world where it seems every body is trying to be someone else not realizing their biggest asset is that no body is them. • Social media plays a huge role in the way we are influenced. So many people see the success of others and feel if they replicate them they hope they will then follow a similar path. • Yet nobody at the top got their by copying others. We look up to them because they are unique and individuals and because they are their own person yet people get caught up following their image, rather than their values and perspectives. • There are 7.5 billion people in the world. Chances are there are multiple people that are better than you at almost everything, yet there is not 1 single person who is exactly the same as you and that's what sets you apart. • Until you are 100% comfortable in your own skin and who you are. You are losing. • It's fine to look up to people and emulate some of their characteristics but never forget to celebrate your individualism. • Stop copying. Be you.
💯 fresh organic produce here! 🍅🥒🥕🥑🍋🥚🍊👱🏻‍♀️👩🏼‍🍳👩🏼‍🌾🖖🏼 . . . . #veggies #organicproduce #nongmo #shoptheperimeter #cookathome #eattherainbow #marianos #healthygroceries
Cute pink bikini #babemoves Photo @sydneyraeposnock Tag a bro,don't be selfish 👇
Yes, it's TRAINING THURSDAY! Success doesn't come to you, you go to it... * * * * * Follow 👉👉👉 @Right_Road_Fitness ------------------------------------------------------------------------------------------------------- #fitnessmodel #fitspo #cardio #gym #training #healthyme #healthydiet #active #healthychoices #strong #healthymind #healthlife #healthychoice #healthandwellness #healthyactivelifestyle #healthfreak #healthierme #exercicio #exercisemotivation #exercisevideo #exerciseoftheday
There is more wisdom in how you move than you may think (Yavus et al., 2017). It's important to resist the urge to consistently adjust your technique. The force production patterns and leverages of your body will determine how you move. It's important to pin point the root cause of the issue before implementing technical change. If you’re still unsure, seek the help and advice of an experienced and knowledgeable guiding figure. Athlete: @tiny.stone.giant. Coach: @alfredtsg #TheStrengthGuys #BlueTakeOver
Second cardio completed ✅ ...never quit! 😤 because there's gain in the pain 💪😋 I believe in me! 💕💪😊 #strongisbeautiful #fitgirl #lovefitness #neverquit #workonit #onehourcardio #fitnessmotivation #fitnessmom #loveit #fitnesslifestyle #cardiopmdone
ਹੱਕ ਬਣਦਾ ਹੋਵੇ ਤਾਂ ਮੰਗ ਕੇ ਲਵੋ, ਕਿਸੇ ਦੇ ਤਰਲੇ ਜਾਂ ਤਰਸ ਦੀ ਤੁਹਾਨੂੰ ਲੋੜ ਨਹੀਂ। ਆਪਣੀ ਇੱਜ਼ਤ ਤੇ ਅੱਣਖ ਨੂੰ ਕੈਂਮ ਰੱਖਣਾ, ਪੈਸੇ-ਟੱਕੇ ਦੀ ਰੱਬ ਵੱਲੋਂ ਕੋਈ ਥੋੜ ਨਹੀਂ ✔💯 #gym #fitness #fitnessaddict #fitnessfreak #fitnessmodel #glowing #ironaddict #gains #home #room #chest #instapic #instagramers #instapose #physique #asthetics #fitnesslifestyle #motivation #inspiration #natural #bodybuilding #chestday #followforfollow #fit #like4like #eatclean #body #nutrition #chestfly #mensphysique @tavicastro @ulissesworld @kaigreene @philheath @ronniecoleman8 @sahilkhan @fitness_model_amrit_pal @fit_indians @fit_india_hit_india @ryan_spiteri @kaigreene @big_ramy
Já imaginou você chegando em casa, depois de uma jornada cansativa de trabalho e se deparar com essa deliciosa marmita fitness, cuidadosamente elaborada pensando em você, agora você pode se deliciar. Faça já o seu pedido! WhatsApp (021) 96443-8301 ou inbox 😋💪🏻 #ReisFit #FitReis #comidasaudavel #riodejaneiro #riosaudavel #vidasaudavel #fitnesslifestyle #fitness #fitnessmodel #fitnesslifestyle #boaforma #comidafit #comidafitness #saude #treino #nutricionista #nutricao #treinofuncional #treinoemcasa #corrida #qualidadedevida #emagrecimento #emagrecer
Awww yea!! I had back to back PT clients and crushed them both differently. It was so fun ! For me....haha they will be sore. It's okay. Good times!! #adorablekneesockgirl #fit #personaltrainer #gymrat #fitness #fitat49 #fitnesslifestyle
Por vc tbm estar envolvido, fica mais fácil entender o turbilhão de sentimentos que passa por nossa cabeça qdo tudo está perto de acontecer. Obrigada pelas palavras de sempre e pela força amigo @marcelo_ss7 . Vc nem imagina como ajuda. Tá chegando...! #shehulk #monstergirl #moldadaaferro #ironwoman #mulherdeferro #marombeira #bruta #girlwithmuscles #girlfitnessmotivation #missfitness #fitnessgirl #fit #fitness #fitnesslifestyle #gym #gymlifestyle #athletelife #bodybuilderlifestyle #bodybuildingmotivation #traininghard #hardwork #workout #bodyfit #bodyfitness #bodyshape #bodybuilding #bodyinspiration #wellness