#fitnessjourney 10.182M Posts

Not bad 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ #fitnessjourney #fitnessmotivation
Unboxing my @cellucor hook-up 👊 Got some more original C4 Preworkout in that Cherry Limeade & Orange Burst. This is a preworkout I've been taking for years; even before I started working with @cellucor Also, I got some more of the Beta BCAA in Limeade, Watermelon & Tropical Splash. I use this to replace energy drinks & coffee throughout my day & it helps me recover a lot better. So thank you once again @cellucor for fueling my active & fit lifestyle!!! 🙏
Today I did back and chest today . It was a workout I got from @beastmodejones & I can say this was def a great workout . Here are just some highlights of me bench pressing & doing some lat pull downs . I wish I could have recorded more but that would have taken way too long . #gym #gymrat #gymlife #gymmotivation #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #fitness #fitfam #fitnessjourney #fitnessmotivation #fit #hardworkpaysoff #rentsdue #neverstop #gains
There are those that go to competitions to win against the world and there are those that go to compete against themselves. I compete to be my best self but also to build relationships along the way. I never in a million years thought that I would build bonds with amazing people because of fitness competitions. To the outsider these competitions may seem to be only for superficial people but they are so much more then that. They are a place for you to grow within yourself, to find your own power and to find friendships that will last a lifetime. I'm proud to be a competitor and right now I'm going to go to war with myself....and win!!! Www.bgfitonline.com #fitnessmotivation #fitnessjourney #bodypositivity #bodybuilding #bodyamplify #fitnessuniversetour #fitnesspro #fitspiration #instafitness #battlegroundfitness
🔆FRI-YAY🔆 Leg day went better than expected today. Tried the reverse hack squat for the first time and felt my glutes 🔥! Cant believe this week flew by so fast and thankful that the weekend is finally here! . . 🔺squats 30kg warm up (10rm) 🔺squats 40kg 10rm x 3 sets 🔺squats 45kg 8-10rm x 3 sets (new PB 🎉) 🔺some random upper body workout between sets 🔺romanian deadlift with 20kg barbell and powerband 10-12 rm x 3 🔺 reverse hack squat (10kg plates on each side) 10 rm x2 🔺body weight trx squats and curtsy linges 🔺body weight hip extension with powerband 🔺trx core exercises (not featured) . . . . . #legday #feeltheburn #glutes #hamstrings #squats #deadlifts #igfitness #fitnessjourney #activeliving #stronggirls #fitgirls #strengthtraining #functionalworkout #friyay #powerband #trx #progress #pb
Moving Mountains S&C: Lock In! • Offers 📍 • 1 on 1 Training. • Group Training. • Moving Mountains Boot Camp (selective dates) • Email or DM for more information. • Follow, Like, Share The Fitness Brand @MovingMountainssc . . . 📥 For Sessions DM: @MovingMountainssc 🌍 Location: Greater Toronto Area, Ontario, Canada 💻 Email: MovingMountainssc @gmail.com . . #GodsChild #igfit #fitnessjunkie #gymmotivations #absworkout #muscles #shreddedarmy #personaltrainer #niketraining #fitnessmotivation #shredz #fit💪 #gymrat #rippedmuscle #nutrition #motivation💯 #gymlifestyle #fitcouple #aesthetics #fitspo #womanfitness #instafitness #training #bodyweighttraining #weightlossmotivation #eatclean #swolemate #fitnessjourney #weightlosstransformation #flexibledieting
I'm not one of those who likes to show off. But from time to time I do like to show off my guns and even better my sun, so I can show people the fire 🔥 that runs inside of ME!!! #personaltrainer #fitnessjourney #nationalacademyofsportsmedicine #nasmbehaviorchangespecialist #nasmfitnessnutritionspecialist #nasmgrouppersonaltrainingspecialist #fit #fitness #visalus #protein #coralgables #miami #cocoplum #merrickpark #integrity #wellness
Second week in. Time to kick it up a notch! Muay Thai twice a week for this bad boy. . . . "Sore? Tired? It don't matter baby. Book me in for a spar treatment" @realkingdavid
These were the results from a member of the #Burn #training session last night. He is 55 years old. Workout itself was 30 minutes but he kept it running a little longer. That's some serious #calorie burn!!! Plus, the afterburn will continue burning fat up to 7x faster for up to 14 hours post workout 💪🏻 Contact us for a free test drive!!! 336-329-9111 #fitness #results #experts #exercise #sports #athlete #health #healthcoach #trainer #personaltraining #nutrition #fitnessjourney #weightloss #fit #fitfam #fitnessaddict #gymaholic #gym #functionaltraining #functionalfitness #afburlington #anytimefitness