Ohhh the discomfort😖😣 I've been working on getting that Cheerleading flexibility back 🙌🏾 This is just a progress pic, next pic I'll be all the way down. Some advantages of stretching
➡️Increasing blood flow to the muscles
➡️Increasing your range of motion thus improving athletic performance
➡️Reducing the soreness of muscles.
UNLEASH 🥊 score a FREE pair of Boxing Gloves & Wraps when you purchase a PT pack or join on a 12mth membership in September
Promo ends THIS SUNDAY 31 SEP 2017