#fitnessgoals 2.742M Posts

👇🏼 Don't forget the rear delts! . . . . . . @travisrogalla
Same shake different day 🍫 These have been a game changer for me during this pregnancy🤰🏻 After 3.5 years I can't imagine life without them 💭 At 40wks/1d I am definitely ready to release this baby and get my body back 😜
Another one smashed. 4 down 2 to go. Will hopefully now start to see better results with advanced. Beginner level 1. ✅ Beginner level 2 ✅ Intermediate level 1 ✅ Intermediate level 2 ✅ Advanced level 1 ❌ Advanced level 2 ❌ #30dayabchallenge #30daychallenge #abs #core #fitfam #fitness #gym #gymrat #workout #fitnessgoals #progress
Round 2 Progress check of my #gaugegirltraining ....so my weight went up but I'm not too worried. I may be holding some water from those smores and fried chicken the other day... but I'll be back in full force this week! #progresscheck #fitnesschallenge #fitmominprogress #projectgetlean #fitnessjourney #fitnessgoals @gaugegirltraining
#FitSpiration Follow our CEO @AmarLodhia and keep up to date with his workout routines, meals and general daily life. #DrivenByPassion #FuelledByFK
Back is one of my few strong points. Really lifting heavier and working on muscle density has been more of a goal than width. . I've noticed that rack pulls and dead lifts have been some of the best lifts for density. #liftheavy 💪🏼