#fitnessfreaks 639.239K Posts

Big topic in my Flexible Dieting group today Nd I couldn't agree more❌👌🏻❤️
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Weight pull ups are the best to get stronger!💪💪💪 #progress
I want to LIFT HEAVY👊💪 I want to INSPIRE PEOPLE I want SOMEONE to LOOK at me and say.. "BECAUSE OF YOU I DIDN'T GIVE UP"😉😎💪👍👊 The BEAST😈 . #nevergiveup #HARDWORK #gainz #muscles #fitnessmodel #liftheavy #strongman #powerlifting #instamodel #bodybuildingmotivational #bodybuilding #fitnessfreaks #gymlover #FOLLOWSHOUTOUTLIKECOMMENT
👀 #throwbackthursdays 😂😂😂which one of y'all still do #crossfit 😩😩✌🏿✌🏿 never CrossFit 🏋🏿🏋🏿
Back attack and boulder shoulders with my guys @pino760 and Kris my newest athlete 💪🏼 making gains and takin names! 🔹progressive training for all ages 🔹weight loss guidance 🔹strength and conditioning 🔹personal/ group training 🔹custom meal plans 🔹supplementation recommendations 🔹no membership costs 🔹24/7 contact @selfmadetrainingfacility #bemadeorbemolded #selfmadenutrition #ACCELERATEDLIFESTYLE #selfmadefamily #murrieta #temecula #wildomar #blessed #Gains #fitness #mensphysique #eatcleantraindirty #fit4life #swole #inspire #goals #health #physique #livefit #dedication #bodybuilder #igfit #fitnessfreaks #motivation #fitfam #strength #fitnessaddict
Best acai Bowl ever!🙌🏽😋
I decided to do planks for my arm and core day. Plank-30seconds Elbow plank-60 seconds Wide leg plank-30 sec Superman plank-30 sec Side plank-60 seconds each side X3-6 I did these to my body gave out which was after 5 sets #fitfam #planks #fit #fitspo #fitnessgirl #fitnessinspiration #fitnessmotivation #fitchicks #fitgirl #fitgirls #fitness #fitnessaddict #fitnesslifestyle #fitnesslife #fitnessgoal #fitnessmotivation #fitnessfreak #fitnessfreaks #healthyliving #fitgirls #girlswholift #core #armday #homeworkouts
Would you argue with her? Just do it, take American Made Nutrition Supplements to better yourself and to stay off the radar of @chief_squat_low who might be lurking around any corner. Better yet, go follow her and ask her why you should be using AMN as your partner in building an ever more badass version of YOU!! #cosplay #villain #daredevil #comic #amn #americanmade #americanmadenutrition #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgoals #Bodybuilder #bodybuilding #bodybuildingmotivation #fitnessgirls #bikinifitness #fitnessinspiration #fitnessmodels #mensfitness #fitnessfreaks #fitnessblogger #fitnessphysique
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Think training's hard ? Try losing
Today's view at the Gold Coast 🌊👌 - Couldn't ask for a better day to make the new short film for @echt_apparel new range //iconic// Blessed 🙏🏽🙌 Photo by @jaydenhoskin
Alright guys I'm finalizing everything with the tanks now. By popular demand this design is the one I decided to go with for the first launch of tanks. These are the colors that are available. Samples came in and this tank was the highest quality. My bulk order will be the red one but if you would like one in a different color that's available, leave a comment or message me and I'll be sure to get it for you. Thank you guys for all the continued support! 😀
End of the month #specials act now, for more information Email: exclusivebodies @gmail.com or TXT: 980-430-9355
••Every day gets easier and every moment gets brighter•• • • • Just a couple thoughts as I reflect on today: 1️⃣surround yourself with people of similar motivations and goals 2️⃣those around you who may not share the same goals, be certain that they understand yours so that they can support it as best as possible 3️⃣never give up and never be afraid to grow from the energy of people around you 4️⃣life is not a solo journey. we are meant to make connections, build relationships, and strengthen bonds between others • • • I have been spending more time on my own. This means less time hanging around people, less time answering texts, that sort of thing. It's refreshing but it definitely made me realize that it's OKAY to need people in your life. It doesn't make you weak, it makes you human.
Out here deload pressing. I farted kicking the weights up to myself 💨 @michellelynntierney couldn't stop laughing at me. #MightyBarbell #RiseFromTheAshes #BarbellBrigade #DominateHumbly
"Yeah, they sleepin on me still, but I barely need to rest." . . . February 2016 to now Late 2015 I fucked up my rotator cuff outside of the gym pretty good and couldn't lift for months. I had to sleep sitting up for week. I lost over 20 pounds in that time, but never lost the addiction! It's just a bump in the road. Fuck letting it get you down because in a year from now it'll seem like years ago
💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Here is my client @vincedeanda unbelievable 1 year progress!! I post his transformation a lot because it inspires new people every time I post it. Incredible! He completely changed his lifestyle and mindset. There's no reason anyone reading this can't do the same💪 . Get your Summer fitness journey started👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 🔑Start your transformation for only $50⬇️ ____________________ 📲8 WEEK PLAN SALE-->Click Link in BIO @duncanlukas ____________________ 📧INQUIRIES-->LBDTraining @LukasDuncan.com . . . #LBDTRAINING #1upnutrition #fitness #igfitness #transformations #onlinecoach #fitnesscoaching #exercise
@lovely50s puts in that work in her @hardbody.apparel women's tank. Go HardBody. Be HardBody.
➖ 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 YAYYYYYY its FRIDAYAYAYAY 😆😆😆😆 Don't forget to get your Friday session in, see you at the gym! 🏋🏽‍♀️ • #plusfitnessmountlawley