#fitnessau 1.466K Posts

Love this shot!!! 😝😝😝 . . The amazing Bron and Charlee (mum & daughter) matching in new Pilates & Co tanks. They both just finished our latest challenge and doing an amazing job I just say!! πŸ™ŒπŸ’ͺπŸ™Œ . . #thenormanlife #health #fitness #fitnessindustry #toning #pilates #cardio #fitnessau #fitgirls #fitlife #healthy #burleighheads #fitmum #fitdad #healthylifestyle #healthspo #healthtips #smallbusiness #smallbusinessau #goldcoastbusiness #worklife #fitnessgear
When the going gets tough, the tough climb stairs and walk hills. 30 min hill run/walk to try and get an extra β€œharder” session in to make up for last week, 5km quickly knocked out on the bike and then 30 flights on the stair climber in the under 10 min challenge. Just got it in! Legs are now toast! πŸ”₯ #fitness #workout #stairs #stairmaster #stairclimbing #runnersofinstagram
It’s not the weight you lose but the life you gain....54kgs Down β†˜οΈ #transformationtuesday
Best friends ☺️☺️☺️☺️☺️ Pool hangs πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦ Ice blocks 🍦🍦🍦🍦🍦🍦 . . What more could a girl want πŸ€·β€β™€οΈπŸ€·β€β™€οΈπŸ€·β€β™€οΈ . #pilatesandcoau #goldcoast #thenormanlife #health #fitness #fitnessindustry #toning #pilates #cardio #fitnessau #fitgirls #fitlife #healthy #burleighheads #fitmum #fitdad #healthylifestyle #healthspo #healthtips #familylife #mumlife #dadlife #parenting #family
Mat work - Done and dusted πŸ™ŒπŸ’™πŸ™Œ πŸ’™πŸ™ŒπŸ’™πŸ™ŒπŸ’™πŸ™Œ @studio_pilates Education πŸ‘ . . I felt like I needed to explore mat work and that’s what I did plus a whole tidy up on cueing and concentration points. πŸ€“ . . #pilatesandcoau #goldcoast #thenormanlife #health #fitness #fitnessindustry #toning #pilates #cardio #fitnessau #fitgirls #fitlife #healthy #burleighheads #fitmum #fitdad #healthylifestyle #healthspo #healthtips #pilatesreformer #pilatesbody #pilatesmat #pilatesstyle #pilatespower #pilatesfix #pilateslovers #pilateslovers #pilateslife #pilatesaustralia
Day 4 Brisvegas!!! πŸ€Έβ€β™€οΈπŸ™Œ . . Final day of my course and I can’t wait to get home to the family 😍😍😍😍 . . #pilatesandcoau #goldcoast #thenormanlife #health #fitness #fitnessindustry #toning #pilates #cardio #fitnessau #fitgirls #fitlife #healthy #burleighheads #fitmum #fitdad #healthylifestyle #healthspo #healthtips #familylife #mumlife #dadlife #parenting #family
Line em up and rep em out!! πŸ‹οΈβ€β™€οΈπŸ‹πŸΎβ€β™‚οΈπŸ‹πŸΎβ€β™‚οΈπŸ‹οΈβ€β™€οΈπŸ‹πŸΎβ€β™‚οΈπŸ‹οΈβ€β™€οΈπŸ‹πŸΎβ€β™‚οΈπŸ‹οΈβ€β™€οΈπŸ‹πŸΎβ€β™‚οΈ . . #fitbodonline #health #fitness #fitnessindustry #toning #pilates #cardio #fitnessau #fitgirls #fitlife #healthy #burleighheads #fitmum #fitdad #healthylifestyle #healthspo #healthtips #fittip #metabolicconditiong #menshealth #fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitnessaddict #fitnesstips