#fitmoms 1.803M Posts

When I went shopping for my new toys !!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #girlswholift #fitmoms ๐Ÿ˜ฌ
Just because...you are doing your thing Mommy! Keep up the great work๐Ÿ‘ถ๐Ÿป. Mommycise celebrates ALL Mommies out there today and everyday. We know first hand what heroes we all are๐Ÿ’ช๐Ÿป! Yes YOU TOO! The mommy that thinks they are not doing enough..you ARE! The mommy that thinks she canโ€™t do it all..youโ€™re DOING IT! The mommy that thinks it will never get easier..it WILL! Find support in each other! If you need a group of hundreds of Mommies that know how to support you to do it all, we are Mommycisers and we would be glad to have you anytime! For this first weekend of Fall we are releasing a new Mommy offer that will make you FALL IN LOVE WITH MOMMYCISEโค๏ธ. (Hint hint;) Stay tuned... Download the free Mommycise Fitness App on your phone now to see the schedule and the easiest registration process ever! New to Mommycise? Purchase the "First Time BOGO in our online store to try any 2 Mommycise classes for the price of 1! www.mommycise.com has the information about all of our classes. Call or text our studio at 954-368-7598 or Email info @mommycisefitness.com for additional info. #momgoals #workout #train #fitmoms #mommylife #fitmom #strongmom #mommyandme #noexcuses #nomorebabyfat #prenatal #postnatal #parents #toddler #baby #newborn #pregnant #momlife #rolemodelmommy #fitmomsofig #pregnancy #pregnancylife #momswithmuscle #momsquad #momswholift #momsofinstagram #picoftheday #instadaily #momswhoshouldmodel #babiesofinstagram
Sweat gains Next week is the start of a great week :) Bless Europe for doing exactly what I needed it to do. #motivationnation #goals
What does fit mean to you?โ € โ € I've shared this story in a few places in the past and I just can't stop. Why I do what I do - train daily, challenge my body often and eat to fuel my body - is so I can do what I want do. Here's my story...โ € โ € Last winter I was out for a walk with my kids and their Grandma. We came to a hill being used for sledding (tobogganing) and of course my kids wanted in on the action. Grandma to the rescue, her long winter coat was very slippery so she let Bodhi hop on a ride her down the hill ๐Ÿ˜‚. How cool is that?? . . Fit to do life is the goal. We all have different body types and need to fall in love with the one we got. Treat it like it's the only one you'll ever have. This happens through daily choices. And if you're not sure how to start, we'll show you how elxtransformation.comโ € โ € #fittodolife #vitality #ageless #fitness #fitmoms #fitisfun #health #nutrition #transformation #challenge #goals #team #tribe #community #support #life #happy #love
Well done ladies! Lets keep pushing! ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ satis done with @sifiso_msane Done n dusted!! Happiness ๐Ÿ‹๐Ÿพ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ #hlaselamkhaba #sixpacksummer #fitness-freak #fitnessjourney #fitmoms #fitness-women #fitnessphysique #fitspiration #fitnessgoals #fitnesslifestyle #fitnessaddict #squatsfordays #squats #gymmotivation #gymaddict #gymtime #gym #absworkout #abs #bootcamp #workout #bootcampfitness #muscles #hlaselamkhaba #sixpacksummer #shorthair #shorthairstyles #shorthairdontcare
What's for lunch ๐Ÿ‘Œ Speltbrood met pompoenhummus en gegrilde groente ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ Heel erg lekker en 1 vd weinige keren dat ik vlees niet mis ๐Ÿ˜† #lunch #lunchtime #food #foodporn #healthy #lactoseintolerant #lactosevrij #lactosefree #yummie #healthyfood #fitmom #fitmoms #fitmomsofig #fitdutchie #justme #strikeapose #behappy #girlswithmuscles #girlswholift #hummus #pompoen #pumpkin
Wake up wake up!! It's Saturday and we are getting our day started. Let's Gooooo
Bootcamp things with @sifiso_msane! Done n dusted!! Happiness ๐Ÿ‹๐Ÿพ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐ŸฟLets weekend ๐Ÿฅ‚๐Ÿพ๐Ÿฅƒ๐Ÿท๐Ÿป๐Ÿบ๐Ÿซ๐ŸŒฎ๐ŸŸ๐Ÿช๐Ÿก๐Ÿฆ #hlaselamkhaba #sixpacksummer #fitness-freak #fitnessjourney #fitmoms #fitness-women #fitnessphysique #fitspiration #fitnessgoals #fitnesslifestyle #fitnessaddict #squatsfordays #squats #gymmotivation #gymaddict #gymtime #gym #absworkout #abs #bootcamp #workout #bootcampfitness #muscles #hlaselamkhaba #sixpacksummer #shorthair #shorthairstyles #shorthairdontcare
Everything felt heavy. I think it's due to race jitters for tomorrow and this heat. I can and will do this
I am giving away a free guide on how to stop having those cravings. Just tap on my profile link.
#dinnertime #rice #chickenbreast #orientalspices #cinnamon #broccoli #nutmeg #soysauce #healthyfood #healthydiet #polishgirl #fitmoms #szczecin Kurczak z brokuล‚em w korzennych przyprawach i sosie sojowym ๐Ÿฝ
A rare calm moment with this wild boy of mine. ๐Ÿ’™ โ€ขโ€ขโ€ขโ€ขโ€ข Gosh, how I love him so. Heโ€™s ALL Daddy. Looks like him, acts like him and has a big, kind, loving heart just like him. He has taught me more than I ever even knew I needed to learn. I treasure these sweet moments and days I get to spend with him. I type this as he is circling my yard on his 4-wheeler with a noise that used to drive me nuts. Now it makes me happy because I see the pure joy him and his spirit is so alive. My cool little dude ๐Ÿ˜Ž โ€ขโ€ขโ€ขโ€ขโ€ข And yes, Iโ€™m wearing the shirt again. ๐Ÿ˜‚๐Ÿคท๐Ÿผโ€โ™€๏ธ