Congratulations Helen on your incredible transformation!
Helen had this to say:
"My mantras that stick with me since day ONE and still are my go to reminders. No matter where you are in your journey day one is the most significant because that's the day you made the decision that enough was enough. We are fortunate with Nutritional Cleansing that we are not dieting and then we can live in a lifestyle without deprivation. The lifestyle that no matter day one or day 1030 you can still rock the same system the same foods with amazing results." So why not you?