#fitlifestyle 1.332M Posts


Můj čokoládový dortík z palačinek, který svou chutí připomíná prababiččinu Karlovarskou roládu 😍🍫👌🏽🥞 Ten se mi poved! 🤥😋 Krásnou neděli VŠEM 💋 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #breakfastlover #breakfast #pancakepie #pancakes #pancakeday #breakfasttime #breakfastinbed #healthyfood #healthybreakfast #fitfood #fitlifestyle #vkuchyni #dnessnidam #dnesjem #chococake #pancakecake #followforfollow #follow
Krásné ráno 😍 Dnešní snídani jsem pojala opět sladce, ale s výjimkou toho, že je velmi výživná, zdravá a zasytí 😍👍 a je hned hotová 👍 Jedná se o kaši z naklíčeného ovsa s kakaem & goji, který jsem doplnila o borůvky, bezlepkové vločky, chia a pražené kakaové boby v kokosovém cukru 👍😍 Co dnes máte dobrého vy? #goodmorning #porridge #blueberry #goji #delicious #foodporn #food #foodlover #health #healthychoices #yum #nom #healthyfood #vegan #healthy #healthylife #foodstagram #foodaddict #fitfood #befit #fitlifestyle #fitfam #foodie #foodstyling #yummy #zdrowo #eatclean #foodpics #glutenfree #superfoods
Good Girl 😈😈😈 Jade skatowac Barki.. barki 😎 Wy dzis z kacem morderca czy zakwasem przestepca ? 😂😂 #gum #arms #ladygym #womanlifestyle #fitlifestyle #fitfood #sport #bodychange #bodyfitness #bodybuilding
No dzień dobry, dzień dobry 😁😁 Wyspani? Wypoczęci? Szczęśliwi? Mam nadzieję, że wszystkie powyższe warunki spełnione 😁 To teraz do rzeczy, ogłoszenia parafialne. Dziewczyny które rezerwowały ciuchy z wczorajszego sprzątania mojej szafy - do 12 dziś czekam na potwierdzenie przelewu inaczej anuluję zamówionko. Pisze bardzo dużo osób w tej sprawie i nie chcę ich zwodzić ✌ Ogłoszenie drugie: przypominam o konkursie, który organizuję z @wksklep (dwa posty dalej) - zapraszam z całego serducha ❤ Ogłoszenie trzecie: na hasło "Agatka" macie 7% rabatu w sklepie WK 😁 Ogłoszenie czwarte: To śniadanie to był sztos. 😍 Koniec ogłoszeń. Całuję! Pięknej niedzieli! #breakfast #breakfastofchampions #omlette #pancake #cake #fit #fruits #vitamins #healthyfood #healthybreakfast #healthy #fitlifestyle #healthylifestyle #fitgirl #polishgirl #instagirl #fitfreak #foodporn #foodphoto #food #fitnessfood
Coffee & squats ☕️🏋🏼‍♀️ Two of my favorite things😊. #goodmorning #coffebreak #squatsbooty #fitlifestyle
Carbs on carbs on carbs! Pre running fluffy pancakes before 🏃‍♀️ #tenmiles #antwerp #running #carbsarelife Sweet fluf buckwheat vanilla pancakes with banana slices, blues & homemade blues en raspberry maple sauce + extra coconut sugarrrrrr... CARBS ARE FUEL ❤
Saluut l'équipe 💥 Comment ça va en ce beau dimanche 🙈 Moi ca va super, je profite bien du week-end pour le reposer et aussi profiter du beau temps 🌞 On reprend l'entrainement demain, j'ai hâte de m'explosée les pecs et le dos 😍 Une de mes séance préférée 😏 Passez un excellent dimanche 🐯 ----------------------------------- 👻 Mon snap : lylianfit ----------------------------------- #aesthetic #legs #shoulder #training #teamshape #determination #fitfam #fitboy #fitlife #fitness #fitnessboy #fitfrenchies #fitfrench #hardwork #heatlyfood #muscu #motivation #nopainnogain #teamsp #fit #body #boywithmuscle #fitlifestyle #instagrammers #instagram #strong #bodybuilding #ig
Der Sonntagmorgen beginnt natürlich im Gym 🙌🏻🤗 Heute stehen die Beine und der 🍑🍑 auf dem Programm, danach gehts zur Arbeit 💪🏻 Foto ist vom letzten Wochenende im Hotelgym vom @nhow.berlin - Kommt gut durch den Tag 😊🙏🏻💗 #nhowberlin #fitness #fit #fitlifestyle #gymselfie #legday🍑 #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #strongnotskinny #health #healthy #healthandfitness #healthychoices #active #strong #motivation #motivationforfitness #stayfocused #lifestyle #diet #getfit #cleaneating #eatclean #excercisedaily
🌈 Buongiornooooo 🌈 adoro la domenica perché posso creare e ricreare i miei frullati preferiti 😍 questo ha 🍌 banana è frutti di bosco 🍒🍓 ultimamente il mio corpo e la mia mente va a caccia di carboidrati.. anche ieri sera ho sforato i miei macros perché avevo ancora fame 😥 e mi son mangiata un altro piatto di patate 🥔 uff 😪 a voi capita mai?! Fatemi sapere ⚠️ buona domenica #fitfam 💕 #colazione #breakfast #smoothie #smoothiebowl #food #fitfood #fitness #fit #fitgirl #fitlifestyle #fitlife #healthy #healthyfood #healthylifestyle #eatwell #eatclean #eathealthy #cibo #cibofit #cibosano #smoothies #iifym #iifymitalia #myfitnesspal #lifestyle #glutenfree #glutenfreedairyfree #dairyfree 🌈
Nudne zdjęcia są dla nudnych ludzi 😋 a nudnym człowiekiem na pewno nie jest Pan Robert. Wspaniały przykład prawdziwej miłości, zamiłowania do tego co się robi oraz poczucia spełnienia. Mam nadzieje, że za "pare" lat będą mogła powiedzieć to samo o sobie 😊 Kolejne nietypowe zdarzenie uważam za odhaczone - marsz u boku mistrza 😄 Korzystając z okazji chciałabym w imieniu Pana Roberta wspomnieć Wam o możliwości odbycia treningu u jego boku, na terenie Warszawskiej AWF 😊 - więcej informacji uzyskacie chociażby na fanpage'u RK Athletics 👌👍 Aktywnej niedzieli 😊💕 #goactive #goactiveshow #champion #robertkorzeniowski #walk #walking #active #beactive #activeweekend #sport #sporty #fit #fitness #fitfam #fitlife #fitlifestyle #lifestyle #healthychoices #healthy #healthylifestyle #happy #happiness #purejoy #joy #endorfins #training #trening #silownia #workout #dziendobry
Happy Sunday!! *New Blog Post* Be a unicorn and don't buy into all of the hype! The Starbucks Unicorn Frap story is too sweet to be true. Literally. With 59 grams of sugar in a 16oz Frap, it is anything but magical. Check out mah new blog post for an awesome #vegan recipe and SUBSCRIBE *Link in bio* ✨🦄🦋🌈❤️💛💚 . . 📸: @beachbody
Haven't been to the web page yet? Cool, go check out what's new about #behealthconscious & sign up for our email list & app to get frequent updates on what's going on with us and in your community. Also don't forget to check out our #New package deals that help better serve your schedule and pricing. Book your first session today with one of our top trainers @fitbyjag. Remember We are more than fitness, we are #Behealthconscious @behealthconscious •Start your Transformation Today!!!_______________________________________________________ •Link is in the Bio •Group Sessions •Small Group Sessions •Meal Plans •Strength Training •CrossFit •Endurance Training •Baseball Training •Football Training •Basketball Training _______________________________________________________ #fitness #fitlifechoice #atlantapersonaltrainer #workhardplayharder #fitlifestyle #fitnessmotivation #tucker #atlanta #buckhead #stonemountain #lithonia #gwinnettfitness #crossfit #endurance #strengthtraining #spendefy #decatur #trainersofatlanta
Котик-котик ,жирненький животик 😆😌🐈 А вообще ,- нет сил уже от этих выходных и больничных ,хватит !😅🍩 Почему бы не начать понедельник в воскресенье ?! Сил и мотивации - вагон и 2 маленькие тележки ! Топ-топ в режим режимный ! 💪🏽 Кто со мной ?!😉😛
So happy that Amanda picked up her trial pack today. She's so excited to jump on the 5 day challenge with us 😃
Guten Morgen #fitties 💕 Ist es bei euch auch so verdammt kalt? 😲 Ich glaube der Frühling hat Berlin dieses Jahr vergessen 🙈 Aber meckern hilft ja auch nicht. Ich hab den Sonntag mit einer super leckeren #lchf Waffel begonnen & nun ruft der Schreibtisch #unilife Nachher wird dann noch ein ordentliches #homeworkout absolviert 💪 Und wie verbringt ihr den Sonntag? #goodmorning #breakfast #breakfastgoals #fitfam #fitgirls #fitforlife #fitnessgoals #fitlifestyle #instagood #instafood #foodporn #foodpic #foodstagram #startyourdayright #eatbetternotless #absaremadeinthekitchen #strongissexy #strongisthenewskinny #waffles #foodblog #foodblogger #follow4follow #instadaily
Today's been a bit of a crappy one. Road to normal #gym is closed off for some reason and nearest place I could get parked is to another branch so headed there instead. And when watching back a video of my deadlifting looks like my form has gone to absolute 💩 Last few months I was doing lighter weights and more reps and only just started going heavy again in last few weeks. It's that bad I'm not putting up the evidence. Watching myself I start off in right position but soon as I put any tension on the bar my back rounds like Quasimodo. Honestly looks like a bad gym meme. Going to have to fix it somehow. Think I'll have to go lighter and do snatch deadlifts for next few months and get back to proper form. Worst case scenario I'll bite the bullet and get a trainer. Anyone else filmed themselves and been surprised by their form? #puregym #Edinburgh #instahealth #instafitness #fit #fitfam #fitlife #fitness #fitlifestyle #deadlift #back #amateur #l4l #likeforlike #likeforlike #serouslylookedlikeanidiot #barbell
Teaching to me is Sharing the love of dance and sprinkling these energising magnetic dance dust on people's soul! #dancer #choreographer #danceteacher #dancestudio #movement #instafit #fitlifestyle #instadance #pose #dancenow
Follow @stemazzei for more 💪
Needless to say.. I won 🎱💪
#AgeIsJustNumbers ؛ Vector Weightlifting keep bones Osteoporosis or osteopenia, is one of the effects of aging. Osteoporosis results in hip fractures, falls and other serious injuries. Studies have shown that lifting weights does not deal with osteoporosis. For this you need 30 minutes of weight lifting three days a week. Examples of physical activity is heart, harmony and balance are good, include: walking, weight lifting and climbing stairs. ؛ وزنه برداری برای حفظ استخوان ها پوکی استخوان یا استئوپروز، یکی دیگر از عوارض پیری می باشد. استئوپروز موجب شکستگی لگن، افتادن و دیگر آسیب های جدی می شود. مطالعات نشان داده که بلند کردن وزنه با استئوپروز مقابله می کند. برای این نیاز به 30 دقیقه وزنه برداری در سه روز هفته دارید. بلند کردن وزنه، بدن را در برابر نیروی جاذبه قوی می کند و همچنین به ساخت عضلات کمک می کند و بیشتر نیرو را به استخوان ها منتقل می کند و باعث قوی شدن استخوان ها و متراکم شدن آنها می شود. نمونه هایی از فعالیت های بدنی که برای قلب، هماهنگی و تعادل خوب می باشند، عبارتند از: راه رفتن، وزنه برداری و بالا رفتن از پله. #NoPainNoGain #gohardorgohome #fitnessmotivation #bodybuilding #training #workout #fitness #nutrition #supplementation #muscleandfitnesscamp #fitnessgirl #pullmanlife #fitlady #bodybuilding #mrolympia #bodybuilders #muscles #massmonster #drSquat #weightloss #healthylife #healthy #healthylifestyle #fitlifestyle #bodybuildingmotivation
To all the badass marathon runners: today is YOUR glory day. The accumulation of all those training miles, early mornings, late evenings and loooong weekend runs. You've worked hard and you got this. Have an amazing race, enjoy the crowds and support. Regardless of what happens to your race plan and your intended pace, today you are the heroes and inspiration to thousands of people. You show us what determination, hard work and grit look like. No guts, no glory. You so deserve it 🙏🏼
That feeling when you've hit the wall and earned your rest day
B U O N G I O R N O affamati!🌞 Oggi una colazione che non facevamo da un po'! #frenchtoast integrali con burro di arachidi nuovo di pacca che vedrete nella story (con anche un codice sconto 🙊😎), banana e sciroppo zero kcal! E dimenticavo... cannella, ovunque! A momenti me la metto come talco, me la spalmo addosso..non lo so! Ossessione😳😂comunque anche oggi si va a lavorare, fortunatamente bella riposata dopo una mattina di relax! E voi? Buona giornata ragazzi, ultimo giorno di weekend!😎🦁 ➖ ➖ #foodblog #foodbloggeritaliani #cibo #diarioalimentare #cook #cookingtime #healthylife #healthylifestyle #fitstagram #fitnessgirl #fitgirl #gym #fitlifestyle #salute #gymmotivation #ricettefacili #ricettesane #chefsofinstagram #fitchef #foodoftheday #foodofinstagram #cheflife #instahealth #bodybuilding #eatclean #colazione
Get Ready to start your CrossFit journey and take the first steps to a healthier lifestyle.CrossFit 101 is back.This is our beginners' program designed specifically to help you kick-start your fitness journey .It consists of 3 CrossFit 101 sessions per week on Saturday, Monday and Wednesday at 7 pm where you learn the basic techniques and movements and get accustomed to CrossFit's training methodology. We are starting on Monday the 1st of May and we will be dedicating our first session solely to talk about nutrition, how to change your lifestyle and adjust it to reach your goals, you don't wanna miss that.Register Now!! #crossfit #crossfit101 #fitness #fitlifestyle #beginners #9foundationalmovememnts #Olympiclifting #gymnastics #crossfithustle #maadi #cairo #stayhumblehustlehard #thepeoplesbox
This candy is perfect to have in your fridge on sundays ✡ I had leftover of toasted gluteinfree oats - walnuts and coconut. Mixing it together with nutbutter and coconutoil and top with healthy chocolate 😍😍 #healthyeating #healthychoice #healthylifestyle #girlswholift #fitness #fitmom #fitlady #fitlifestyle #fitnesslifestyle # #loveyourbody #biotechusa #biotechrussia #nevergiveup
Happy Sunday! Sunday stretch! This is a great stretch for the obliques (waist) and also part of the lower back (quadratus lumborum) ! Hold 30 seconds each side. For those of you with arm injuries keep arms by your side and reach. . This was me at the park yesterday! I had an amazing day! #thankfulness #outdoors 🤗🙌🏻 . I hope this is useful and you have an amazing day friends! ❤️ Paula . . . . #fitfam #fitpro #fitlife #stretch #stretchanywhere #obliques #contrology #Pilates #outdoors #injuryprevention #fitgirl #london #instafit #instagram #strongnotskinny #hitthatbihforthegram #like4like #blonde #happy #exercise #girlwhosquats #pilatesgirl #motivation #workout #lake #youcandoit #wecandoit #muscles #fitlifestyle
Finished the weekend of with a 6km run around my neighbourhood 🏃💨 . I really pushed hard at the end, which unfortunately included a hill, haha. On another note, I'm thinking I'd like to start some trail running. Running on pavement can get really boring 😂. Can anyone recommend some good trails around Sydney (especially western Sydney)? . . . #run #runner #running #runlife #runnerlife #instarunners #sydneyinstarunners #6km #sydney #workoutmotivation #workout #exercise #fitness #fitnessmotivation #fitspo #fitsporation #fitfam #fitlifestyle #fitlife #activelife #active #activelifestyle #garmin #forerunner735xt #lovemygarmin
A good goal is like a strenuous exercise - it makes you stretch - - - Have a beautifull Sunday 💚
Right now, I just need a little time alone to recharge myself in silence and return to universal truth. I want to hear our true calling and feel our connection to the whole, to each other. #GamelanDiam . . . . . #CentralParkMall @CentralParkMall #NeoSohoMall @NeoSohoMall
Sunday morning starts with healthy gluteinfree toasted oats - coconut - walnuts - banana and ricemilk 😍🌞 #fitness #gymlife #girlswholift #healthyeating #healthychoice #foodprepping #foodmood #fitmom #fitlady #fitlifestyle #fitlife #healthylifestyle #nevergiveup
Guten Morgen ihr frühen Vögel 🐤 Ich hoffe, bei euch ist alles gut soweit. Bei mir ists bis auf den Unistress hervorragend. Ich habe heute die Protein Pancakes von @myproteinuk @myproteinde in geschmackslos ausprobiert und muss sagen, dass man sie essen kann. Ich habe zusätzlich noch zwei Eier dazu gegeben und nachdem mir der erste Pancake beim Wenden in der Pfanne halb zerfallen ist, habe ich noch etwas Mehl untergerührt. Dann ging es gut und ich habe mir sie mit @jennypoppe munden lassen. Leider merke ich bereits jetzt, dass sie nicht lange vorhalten werden, was durchaus daran liegen mag, dass ich ca. 50g der Mischung gegessen habe und dies nur knapp 200kcal entspricht. Mit Ei, Mehl und Topic habe ich dann ca. 600kcal, was natürlich nur einem Snack entsprechen kann :) Gleich geht es dennoch ins @topgym_finest_fitness, um wieder was für die Figur zu tun 💪 Was steht bei euch heute an?
Pre-workout breakfast: acai bowl with homemade granola and coconut flakes ❤️. Yumyumyumm vitamine ijsje naar binnen voor ik even een workout eruit ga knallen. Op naar de gym. Wie gaat er nog meer? 🙋
"The only easy day was yesterday." Ingrid Rockovich's words to live by Member Since: September 2011 #LiveBIG #windycitylivin
Good Morning 🙋🏻 Sunday morning workout! No restday for me, because I already took a restday this week. Very motivated to reach my goals 👊Happy Sunday 💕
Don't let outside negativity dictate your growth, live in the moment and better yourself!!! . . . . . . . RELEASE YOUR INNER STAR ⭐️⭐️⭐️⭐️⭐️ #armylife #army #nova #workhard #fitness #fitlifestyle #gymlife #beastmode #bodybuilding #aesthetics #supplements #marcos #protein #preworkout #healthy #gym #gains #triceps #chest #arms #lafitness #chicago #holdat #follow4follow #drose #traps #shoulders #bolders #workoutbuddy #gymfamily Want amazing product for great prices go visit @novasupplements new website for best workout product hit the link on my page in my bio and use the promo code: HIGHSPEED41 for 10% off