#fitguyphotos 11.837K Posts

☀️☀️SUMMER ☀️☀️DAY 2 with an old friend #summer2017 #
sun is up ☀️⚡️
Today.. is #legday 🙈😬 the one time I'm walking to the gym in dread haha. But like usual, the second I get there I'm on it and getting pumped!! Started off with some barbell squats in the rack (70Kg) superset with some leg sits with a 20Kg plate. Then moved on to the leg press 😬 hit a new #Pb today loading with 25's for a total of 180Kg (397Lb) 4 sets of 10 reps.. and bloody hell I was pulling some faces on those last reps 😂 finished off with so leg curls/extensions as per usual.. wobbly legs now, again, as usual 😂 . . . #valleyofthebeast #fuckexcuses #isymfs #fuckimpossible #fuckaverage #instafit #gym #gym💪 #gymmotivation #gains #gains💪 #fitguy #fitboy #weightloss #weightlossjourney #weightlossjourney2017 #gymday #fitfam #fitlad #fitguyphotos #fitguy #fitguysofig #hardgainer #hardgainerproblems #hardgainerlife #beforeandafter #weightlossprogress #weightgainprogress
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THE MCBINGE!! The cheat meal of all cheat meals!! This was mine and @and_then_she_lost_it 's binge last night! And t was frickin awesome!! I consumed close to 4000kcals in this sitting alone 😂👌🏻 totally worth it!! In here we have:- 4 x double cheese burgers 2 x BBQ BLC 20 x nuggets 2 x nacho cheese bites 2 x large fries 1 x large vanilla milkshake 1 x large Belgian honeycomb frape And off the page and waiting in the freezer, was also 2 x Mississippi caramel pie McFlurries 😬 oh and a tonne of BBQ sauce (standard 👌🏻) #thedream 🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 . . . #valleyofthebeast #fuckexcuses #isymfs #fuckimpossible #fuckaverage #instafit #gym #gym💪 #gymmotivation #gains #gains💪 #fitguy #fitboy #weightloss #gymday #fitfam #fitlad #fitguyphotos #fitguy #fitguysofig #hardgainer #hardgainerproblems #hardgainerlife #weightgainprogress #mcbinge #mcdonalds #cheatnight #cheatmeal #coupleswhoworkouttogetherstaytogether