#fitgoals 582.744K Posts

Make life your runway, own it.
Tracking meals using an app isn’t user friendly for everyone. I have several clients now using shared photo albums to send pictures of their food 🥘 throughout each day. This method has really been successful for me as a coach to help athletes make healthier choices.
after a while of abstence (hurt my knee a bit) it was time to resume and sweat and work out until I felt the burn in my lung... joined #fatgirlfedupsdietbet and as extra moitivation created my own diet bet with my sister, each of us betting 50 Euro against each other and had our mom agree that if we make it she will also give us 50 Euro each, this way if we both make it we will end up winning something; and this would happen in the morning of 24th so merry xmas ;) weighted and took pictures in the gym to comemorate the moment. To spice things up, we added a clause, that on the 30.12 we will weight in and if we gained more than a kg back we will have to give the money back.. that would ensure that even during the holidays we will think of what we eat... let's do this! #fitgoals #atthegym #makingachange #tryingtobehealthy #gymbuddy #movethatbody #respectyourself #eathealthy #fitgoalsetting #fitnessmotivation  #fitnessjourey #losingweight #healthyliving #weightlossjourney #weightloss #womenshealth #workingout #workout #afterworkout #weightlossgoals #fitsisters #strengthtraining #nevergiveup #fitgirlfollow #fitinspiration #flabtofab #fattofit #lifestylechanges
Un poquito de lo que ha sido las clase de hoy 😉 sneak peek 🙂 . . Somos felices porque nos sabemos cuidar 💪 #vidapilates #lifestyle . . #pilatesreformer #pilatesprovidencia #fitgoals #pilates #abs #workout #salud
Hello friends!! I️ hope you are all enjoying your last day before Thanksgiving! It’s the toughest season to try to maintain or loss weight but don’t worry! Here are some tips to try this thanksgiving while celebrating with friends and family! • • • • • • • • • • #juststrong #bejuststrong #girlswholift #fitfam #stronggirlsrock #strongisthenewskinny #stronggirlstakeover #juststrongclothing #strongnotskinny #girlswholifts #stronggirl #beproudbutneversatisfied #fitnessjunkie #fitgoals #strongbody #stronggirlsrock #ladieswholift #liftlikeagirl
⛏😁🙌⛏ Tu grandis vite mon amoureux 💪🏼💪🏼🔪🔪 Je te prends les valeurs de la vie et j’apprends moi aussi vivre ma vie avec toi 🙌 ALLER HOPP VIS TA VIE DE PAPA #musculation #fitcouple #bearded #fitmom #fitfrenchies #babyboy #fitgoals #paris #tattooed #fitfam #shape #goodday #daddy #amour #goodnight #frenchgirl #familyfirst #inked #love #famille #picoftheday #bonnenuit #beardstyle #viking #mavie #home #couple
Needing great fit workout clothing? Looking for amazing deals? Check out the Black Friday Sale from @popfitclothing! 75% off + free shipping everything clearance! And as a Brand Ambassador of this amazing brand, you can also check out the link in my bio for BOGO FREE any merchandise or use Code: valerylillo at check out! 😉 • • • #sponsored #ad #popfitclothing #popfit #brandambassador #blackfriday #sale #holidaysale #popfitstyle #fitness #fit #fitnessfashion #fashion moda #leggings #squats #workout #workoutmotivation #fitstyle #fitnessstyle #style #estilo #fashionblogger #styleblogger #miamiblogger #influencer #miami #southflorida #fashiongoals #fitgoals #fitnessmotivation
The Burn Out • Tired and exhausted from pushing myself during my regular workout, @fitnessfitnatik decides it’s time to burn out on some weighted tire flips. • I was sooo tired, but results don’t happen by simply sitting around and wishing for them to show up • #FitNatik