Nut Blend is passionate about treating yourself and feeling good whilst you do it. Whatever we eat (spoon most likely) should be filled with flavour, satisfaction and pure enjoyment. Our bowl is never half empty; if Goldilocks was serving us, we’d have Papa Bear’s portion please🙋🏻!
I will never not laugh at how tight my booty looks in this photo 😂🍑
That is all. #happyfriday
My body is always feeling a bit different each day. So many things factor in: sleep, stress, foods, workout intensity/frequency, or in today’s case that time of the month. 🙄It simply doesn’t do you any good to pick yourself apart over minor little changes. I know in my case if I’m stressed or don’t sleep, I retain weight more. Certain foods like apples make me bloat more (bloat is NORMAL btw!). It’s important to recognize how these factors effect your body so you can determine YOUR normal. No I don’t feel the best today, (thanks Mother Nature lol) but I will still respect & love my body as it is & feed it good foods🥦🥗🍓 overall moral of this story: love yourself at ALL stages of this journey 💗💗
FRIDAY SWEETNESS 🍉💗 After a long week of work and school, I love staying in, catching up with my work, watching some Chinese dramas, and relaxing ☺️How are you starting your weekend? #friyay#happyday
You may see me lately and think... ugh! She’s posting again!! Why the hell is she so annoyingly happy! BLOCK! UNFOLLOW!! HahahahHa 😂
But here’s the thing!! Hahahaha I can’t just be happy and not share so that you can be happy too!!! And chances are if you are already pretty happy, my posts don’t annoy you 🙃
I was that girl!!!
I was the girl sitting back thinking and daydreaming about what life could be like if only.... if only I could find something I loved to do, if only I had more money, if only I could travel, if only I could get out of debt, if only I could invent something or start my own biz.
And I was also the girl that was filled with FEAR...
So much fear that I stopped myself from taking chances, that even if the opportunity was presented I thought it was too good to be true, or that I would be to scared to do it.
I was the person who hid behind my weight and ate to fill the void I had in my soul from grief, loss, fear, anxiety and living ground hog day.
My point? I started with a small step just to try and make myself feel better. A workout. Just for me. Not for anyone else. I did that workout. I sweat, I cried, I swore, I let Shaun T lift me up every day and tell me I could do more. And then slowly, that fear/sad girl... she started to disappear.
Slowly, others began to notice. And then it happened. My PASSION AND PURPOSE FOUND ME!! By doing something to make myself better, by doing something to make myself happier, the universe said, yup, this is what you do to find your passion. Be happy and it will come. And it did!
I started following a feeling instead of $$$$ I wanted to feel good, I wanted others to feel good, then I started feeling even better by helping others feel good, then I had freedom... started chasing more of that feeling and wanting to give that to others... and now?!
Well now I am the confident outgoing girl I was meant to be!! Now? I’m the bad ass annoyingly happy girl Boss that is kicking butt at life! Now I’m the girl that doesn’t compare my story to others, but competes with myself to always be better than yesterday.
NOW.... I am living!!!
Is it weird that, when I lived up north where it’s appropriate to eat a cup of hot soup, 🥣 I hated soup but now that I live in Florida I want soup alllllllll the time? Case in point: This potato soup that’s being enjoyed on a 75-degree day. Don’t slurp! ( #aleagueoftheirownreference)