#fitfam 78.127M Posts

That perfect ABS physique 🤤🤘 -------------------------------------------- Follow for daily motivation! 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 #gym  #fitnessaddict  #lifestyle   #fitfam  #motivation #shredded  #fitness  #bodybuilding  #workout #instagood  #instadaily  #life #instagood
I know I know, more food from Nari 🙄 but it was so good I had to 🤷🏻‍♀️🙂🙃🌱 - Avocado toast with tofu scramble 🤤 - :half of avocado (mash up) and add olive oil, lemon, garlic, salt and pepper. I used 8 Grain & Seeds toast bread (I love bread, i don’t discriminate). Then added tofu scramble (which I lightly fried yesterday for thanksgiving) on top and bam 💥 happy eating 🌱
Heutiges Abendessen: Kürbis aus dem Ofen ☺️ auch wenn die Kürbiszeit eigentlich ja schon vorbei ist 😅 habt ein schönes und erholsames Wochenende 🌸 #food #foodporn #foodie #essen #dinner #kürbis #pumkin #lowcarb #lowcarbhighfat #lchf #soulfood #vegetables #selfmade #nofilter #weekend #nofilterneeded #fitness #fitfam #gesundessen #healthyfood #healthy #lecker #tasty #delicious #instagood #instafood #foodblogger #friday #home
Recently Adam @discoverpureflavours contacted me to ask me to sample and review their product Aqua Plus. It’s a selection of flavour drops to add to water and encourage you to drink more, which benefits the body in so many ways. Personally I don’t struggle to hit my 2.2L water quota each day but I do agree that water is bland and dull to drink. They were kind enough to send me 5 flavours to try... cherry, raspberry, blackcurrant, grapefruit and elderflower. I’ve now sampled them all and I’m very impressed. If you like the bottles of flavoured waters you can buy at the shops then you’ll love these. They taste great, giving your water a touch of sweetness and flavour making it enjoyable to drink. They only contain natural flavourings and stevia so are perfect for all health conscious individuals. The tiny little bottles are the perfect size to take out in you handbag/pocket and each little bottle can amazingly flavour 10-15litres of water 💪🏼 These are a great product and I would definitely recommend taking a look at their page if you are someone who finds it difficult to drink enough water. Thank you ... for letting me enjoy and review these Adam 😘 #water #drinkwater #flavordrops #flavourdrops #stayhydrated #hydrate #drinkmorewater #health #healthylifestyle #healthyliving #fitness #fitnesslifestyle #benefitsofwater #productreview #review #stopandchug #fitfam #fitspo #fitmum #90daysssgraduate #90daychallenge #teamrh #flavoredwater #fitmom #flavouredwater
Did we mention that we are also offering Free Domestic Shipping on all orders this weekend?! 🚨 place your order before Sunday!
OMG. Forever stuck on 12.5kgs. I lifted less today too. Just a bad day at the gym. But at least I showed up. Next week will be better, because I put the work in this week. Boring black clothes today. It's nice to wear cool gym gear. I enjoy doing that as I practically live in the stuff. But lifting should the highest priority than looking good in the gym. I that means grabbing the most functional gear that you can quickly change out of, or in my case, throw my work top over, then that's what I'm going to do 💪🏼 #FlexFriday #LiftingFace #GrowDeltsGrow #ShoulderPress #ShoulderCaps #StrictPress #Delts #Muscle #StrengthTraining #Hypertrophy #TrainHard #Training #Gym #GymGrind #GirlsWhoLift #FitFam #Fitspiration #FatLossJourney #FatLoss #PostComp #ReverseDiet #FlexibleDieter #WBFFPro #WBFF #MindToMuscleConnection #TimeUnderTension
Oh it’s a cold day today. Afternoon snuggling on couch with movies with these two ❤️ now to find some motivation as heading to circuits soon 💪🏻 #fitness #fitnessmotivation #fitfam #fitspo #fitmom #fitmum #s2bm #bbgcommunity #bbgmums #bbgmoms #healthylifestyle #healthy
“La relación principal es la que tengo conmigo, todas las demás son reflejos de ella. Conforme voy a amándome voy recibiendo el amor y aprecio que deseo de los otros. Si estoy comprometida conmigo y viviendo mi verdad, atraigo con el mismo compromiso a los demás. Mi voluntad de ser íntimo con mis más profundos sentimientos es lo que crea la intimidad con mas personas”. Apoco no es verdad? En la vida nos vamos dando cuenta que la energía que expones al mundo es la misma que se atraes a tu vida. Si dejamos salir pesimismo y energía negativa eso es lo que se nos regresa, pero si proyectamos energía positiva somos capaces de atraerla. A veces es necesario obligar a sacar esa energía positiva. Y déjenme decirles, que a veces me he visto en esa situación de “forzarlo” pero les aseguro que el resultado y lo que sale de ello es maravilloso. Se tu propio entusiasmo en la vida, una vez que alcances eso, esparce ese entusiasmo en la vida de otros. Todos necesitamos esas chispas de positivismo de alguien más! Feliz viernes!! 💛💚💛💚💛 . . . . . . . . . #fitnessbypam #healthyfoods #bestself #fitnesscoach #fitnesstips #fitnessmotivation #nutriologa #nutriologamx #balancefitness #personalgrowth #strongerthanyesterday #wellnessconsulting #fitnesslifestyle #BestSelf #healthieryou #healthandfitness #livestronger #livelonger #focastudents #onlinecoach #fitfam #burnfat #buildmuscle #motivationfitness #motivationalquoteoftheday #positiveflow