#fiteating 24.591K Posts

Breakfast done right! Low carb protein pancakes only 7g net carbs per serving!! 🥞😍🤤 #breakfast @lowcarbcanada.ca
Today’s #mealprep : Vegan Chinese! Broccoli and carrots seasoned with a soy sauce mix, with quinoa and spicy chick peas. #thankstasty
Dans la famille NATURAZONE je vous présente le SLIMMING SHAKE Le substitut de repas végétal idéal pour le maintien ou la perte de poids. Le shake protéiné végétal,une nouvelle génération de poudre protéinée, à base de protéines de pois faciles à digérer et riches en acides aminés. Le parfait ratio protéines/glucides garantit une meilleure assimilation des acides aminés. Avec les extraits de thé vert, le konjac et un green mix (spiruline, chlorella, herbe de blé et herbe d'orge) source de nutriments, il constitue un substitut de repas idéal, riche en protéines et pauvre en lipides. Pour plus d’infos contacter moi 😉 #naturazone #bodytrainingstudio #nutrition #complementalimentaire #fiteating #personnaltrainer #fitgirl #fitboy #madeinbelgium #vegan #glutenfree #lactosefree
Eksperymentalne szwedzkie pierniczki pepparkakor z mąki kasztanowej, bez cukru i bez glutenu. 😯 Próba fit pierniczków zakończona sukcesem. Łapcie przepis! 😊 // Swedish gingerbread cookies - pepparkakor, made of chestnut flour. Like from Ikea but gluten and sugar free! #gingerbread #gingerbreadcookies #pepparkakor #swedish #cookies #cookie #ikea #chestnut #chestnutflour #paleo #glutenfree #sugarfree #healthy #gf #healthyfood #healthyeating #fit #fitfood #fiteating #christmas #christmastime #xmas #inspiration #ikeapolska #ginger #winter #wintertime #goodfood #diet
If it’s good enough for #drdomdagostino that it is good for me! Eggs, sardines, and Kimchi!
Kolejna moja świąteczna propozycja to szwedzkie pierniczki pepparkakor z mąki kasztanowej. // Swedish gingerbread cookies - pepparkakor, made of chestnut flour. Like from Ikea but gluten and sugar free! #gingerbread #gingerbreadcookies #pepparkakor #swedish #cookies #cookie #ikea #chestnut #chestnutflour #paleo #glutenfree #sugarfree #healthy #gf #healthyfood #healthyeating #fit #fitfood #fiteating #christmas #christmastime #xmas #inspiration #ikeapolska #ginger #winter #wintertime #goodfood #diet
SUCCESS: Set a goal, set your mind and heart to it, find someone to hold you accountable, put in the work, achieve it, and help others do the same. #bodysculpting ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #GetHealthy #HealthyLiving #HealthTalk #EatClean #FitFood #FitEating #HealthyEating #Nutrition #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #NoExcuses #TrainHard #Runners #Cardio #FitFam #FitLife #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #Sweat #Weights #WeightTraining #WorkOut
Happy drooling 🤤 morning! This was a simple one pot cashew chicken that I made in a jiffy yesterday night. So yum n simple! Recipe adapted from @keto.connect Boneless chicken tossed with onion, bell peppers and roasted cashew. Sauces added - Chilli sauce, soya sauce and rice vinegar. Head over to their YouTube channel or blog for full recipe ❤️ . . . . . . #recipes #foodiegram #foodology #dinnerideas #cashewchicken #cashews #nutty #yummyfood #tastytuesday #foodblogger #ig_captures #foodography #shotoniphone8plus #drooling #ketodiet #lowcarbs #nocarbs #paleo #atkins #healthyfood #fiteating #cookingtime #ketoindia #ketorecipes #ketofam #ketoweightloss #lchf #ketofood #diet #ketolife
Happy drooling 🤤 morning! This was a simple one pot cashew chicken that I made in a jiffy yesterday night. So yum n simple! Recipe adapted from @keto.connect Boneless chicken tossed with onion, bell peppers and roasted cashew. Sauces added - Chilli sauce, soya sauce and rice vinegar. Head over to their YouTube channel or blog for full recipe ❤️ . . . . . . #recipes #foodiegram #foodology #dinnerideas #cashewchicken #cashews #nutty #yummyfood #tastytuesday #foodblogger #bangalorefoodie #bangaloreblogger #bangaloretimes #ig_captures #foodography #shotoniphone8plus #drooling #ketodiet #lowcarbs #nocarbs #paleo #atkins #healthyfood #fiteating #cookingtime #ketoindia #eeeeeats #foodiechats #ketorecipes
Tonight’s dinner consisted of wild caught salmon, white jasmine rice, and bacon wrapped asparagus. Seasoned the salmon with garlic, apple cider vinegar, water, honey, and lemons. Eating healthy and losing weight doesn’t have to be hard nor does it have to be boring. I spend a lot of time researching and creating healthy recipes that not only taste good but are proven to help you lose weight! Add me on Snapchat and check out what I cook and how I live my life! SC:Knobbs_27 #livelonghealthandfitness #livelovelife #livelonger #healthyfood #healthyeating #healthyrecipes #healthy #healthylifestyle #healthynutrition #fitness #fitnessmotivation #fitnessjourney #fiteating #salmon #jasminerice #bacon #asparagus #lemon #honey #braggacv #applecidervinegar #acv #braggsapplecidervinegar #wholefoods #snapchatme #snapchat #addme #letsbefriends
Made a batch of my Creamy Tomato Red Pepper Soup! Perfect for quick lunches during this rainy weather we’ve been having 🌧 Recipe on the blog, link in bio!
Veggie pesto wrap 😍 •chickpeas •spinach •peppers •mashed avocados •mushrooms •green onions
The kids loved this cauliflower gratin! Eating it along with some leftover chicken breasts and Brussel sprouts for lunch. Super easy and semi healthy! Recipe will be in comments. #eatwell #eatright #eatsmart #eathealthy #healthykidsfood #cleaneating #cleancomfortfood #cleaneats #cleanmeal #cleanfood #nutrition #fitfood #fitmon #fitlife #fiteating #fitness #crossfitmom #yogamom
how I miss home and @rshairani and papa shairani #breakfast #quetta #home #cleaneating #fiteating
. I looove being able to start my day with a piece of chocolate and a cup of warm thick delicious frothy fatty energizing goodness...and not a gram of sugar or anything artificial. . The chocolate (which I dont have every day but is a nice substitute for a donut😆) is @ghirardelli 100% cacao unsweetened chocolate. (A tad bitter but is an acquired taste and especially good when washed down with a sweet drink...⬇) . My drinks usually are composed of something like this: . ▶Collagen peptides . ▶Raw cacao powder . ▶Cinnamon . ▶Maca powder . ▶Grass fed ghee/butter . ▶Unrefined coconut oil . ▶MCT oil . ▶Hot water . ▶Coconut/almond milk or half n half (just a splash!) . ▶Pure liquid stevia . ▶A touch of pink himalayan salt . ▶Sometimes some pure vanilla/almond/mint extract if I'm feelin' fancy . (➡Put the stuff in the cup, boil the water, put the water over the stuff, put the milk over the water, stir all the stuff, drink it up.) . Now that's what I call a pretty dang satisfyingly healthy, filling and fat-burning start to my day! What's yours?⬇ . *(P.S. Check out my last post and give a little after you whip up this stuff.😉)
Roasted broccoli is where it’s at!😋👅💦🥦
Cinnamon Apple Chamomile tea this morning ☕️ Perfect tea for the Christmas season 🎄
Lunch at City Bakery never disappoints! My to go place when I want to grab a quick and yummy vegan lunch! This miso mushroom soup and a side of pasta with lots of yummy veggies was the perfect combination for this cold Monday! #citybakery #organic #vegan #veganfood #veganlunch #vegansofig #vegetarian #lunch #lunchtime #healthyfood #cleaneating #fiteating #foodpic #instafood #carbs #macros #carbs #fitmom #fitgirl #nyc #city #citylife #citygirl #nycfood #plantbased #meatless #meatlessmonday
Takie pyszności polecam na kolacje 😍 ewentualnie leniwe śniadanko 🍳Omlet na słodko, oblany deserowa czekoladą i obsypany płatkami migdałów 😍 Niebo na ziemi ☁⭐ #healthydinner #zdrowyposilek #eatclean #czystamicha #healthyeating #healthychoice #healthyfood #fitfood #fiteating #cook #healthycooking #foodporn #motivation #bodybuilding #healthylifestyle #fitgirl #fitwoman #womenhealthy #lublin
Want super duper glowy skin naturally? Wanna look flawless even when you’re not wearing makeup? You’ve landed on the right post! This is my all time favourite SKIN GLOW SMOOTHIE 🍹 . . The Ingridients you may ask? They’re as follows - PINEAPPLE They are fat free, cholesterol free and one cup roughly contains about 82 cals, is a great snacking option If you’re restricting your calories (one of the best options if you have a nasty sugar tooth just like me 😌) Pineapples contain great amounts of manganese, vitamin B and Vitamin C. . KIWI 100 grams of kiwi contain about 61 calories And Is a powerhouse of loads of essential micronutrients like vitamin A, B6, K, E, etc. It also contains 273% of your daily vitamin C . ORANGE An orange has 170 different phytochemicals and over 60 flavonoids, many of which have been shown to have strong anti inflammatory and strong anti oxidant properties. It is extremely low in calories and full of nutrients, it’s key nutrient being vitamin C. . Did you notice what’s common among these fruits? -> VITAMIN C . Vitamin C, also known as ascorbic acid, plays a vital role in collagen synthesis, treats ultraviolet induced photodamage, prevents wrinkles, protects against pollution and environmental damages, helps to combat dry skin, etc So if you’re in for having flawless, radiant, youthful lookin skin, then add this smoothie in your diet atleast 2-3 times a week! ( you can also eat the fruits raw, it’s completely upto you! ) . Just put the three fruits mentioned above in the blender with some ice and blend it! ( and if you like it to be a bit sweeter, add a pinch of stevia extract, I usually don’t, but it’s your preference)
¿Os acordáis de #milcremasdeverduras ? Esta la preparamos hace unos dias y es de brócoli, puerro y calabaza. De topping huevos de codorniz poché y semillas EN Do you remember the challenge #athousandvegetablesoups ? This one is cooked with brocoli, pumpkin and leek #brocoli #ponmuchoverdeentuplato #vegetariano #vegetarian #cremadeverduras #vegetables #veggies #gemuse #foodphoto #foodphotography #foodporn #selienlacocina #realfooding #realfooder #realfood #eatreal #eatclean #comelimpio #comidareal #healthyfood #healthylife #meatlessdinner #instavegetarian #meunoalverde #befit #fiteating @casaametller_ametllerorigen
Hi guys.... So this week a lot of businesses are closing, including mine but I'll be in Johannesburg this coming weekend! 😎 Please inbox me if you want to order, stock up or get your diet foods in place before Christmas or beginning of Jan. I'll only be opening the 10th of January! R350 for a 10kg packaging of chicken breast's. Not injected with any water or brine. Hot spots will be sent to you on whatsapp for collection in Johannesburg and Pretoria. ( no extra costs ) 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 #Chicken #chickenlovers #healthy #diet #gains #whereitstarts #chickenfordays #fitlife #Positive #fiteating
Chicken Salad sandwich filled with roast chicken, lettuce, ‘a bit of’ mustard toasted to enough levels if crunchiness that doesn’t break your front two teeth (not that mine are broken) but yeah. Okay maybe a little. Okay bye. . . . . . . . . #RudeGirlFood . . . . . . #grilledchicken #foodgasm #foodporn #roastchicken #american #brunch #cheeseboard #cafe #foodie #foods #salads #foodlover #foodlovers #foodlove #foodlion #healthyeating #foodclicks #foodphotography #foodpic #foodpics #foodphoto #fiteating #bestclicks #vscoindia #chickenandcheese #vscoclicks #interiors #cheese #healthyfood
Zaczynamy kolejny tydzień z dieta, mam już 4 tygodnie bez cheata itp. 😊 Dziś standard: jajka, boczek i grzanki 🍳🥓🍞 Smacznego #IG 👍 #breakfast #omlet #fiteating #gymlife #fitmotivation #fitness #fit #fitlife #instafood #eatgym #eatclean #czystejedzenie #zdrowojem #zdrowojem #fitfood #gym #kawa #coffee #gymfood #gymstyle #bodybuildingmotivation #bodybuilding #kawa #coffeetime #coffe #morning #omletterice
"On Sundays we meal prep" - For lunch and snacks this week we have Chicken Breast with Cauliflower, 2 strips of bacon, berries, and some crunchy veggie straws. ** Prepping lunch all healthy is the easy part, making an omelette for breakfast before the gym is also easy - But it's eating that dinner out or dinner via drive thru that gets you. ** I guess if I eat healthy until dinner, that's at least 70% of my eating in the healthy range :) ** #mealprep #healthyeating #healthyfood #chickenbreast #berries #bacon #veggiestraws #fitfood #fiteating #mealmotivation #mealprepsunday #lunchideas #healthysnacks #fitlunch #preppedmeals #sundayritual #sundaycooking #chicken #cauliflower
Sunday Brunchin’
Healthy eating at it's best #fitness #fiteating #healthyfood #gainz #musclebuilding
#lp #meatless brunch!!! veggie sausage, roasted veggies and creamy polenta 😋 #feedme #simpleeats #fiteats #cleaneats #goodeats #fiteating
Už máte všechny dárky nakoupeny? Že ne? Přijďte do NATURHOUSE STRAKONICE máme pro Vás nachystané krásné baličky, dárkové poukazy i ochutnávky. Jistě si vyberete a uděláte svým nejbližším radost 😋 Těšíme se na Vás #naturhouse #naturhousestrakonice #diet #výživa #zdravi #hubnuti #dieta #fiteating #zdravejidlo #fitrecepty #zdravastrava #zdravyzivotnistyl #zdravemlsani
Lunch today...Roasted, diced sweet potatoes tossed in a chili seasoning blend, hard boiled egg, half an avocado, roasted mini sweet peppers, and roasted chickpeas (new thing for me to make and damn good for snacking)...you can workout all you want in the gym but as you get older (c'mon I'm 43 😜) eating healthier and better makes a difference...there is a goal in mind #healthycooking #healthyeating #healthylifestyle #homemadefoodporn #lunch #roastedsweetpotatoes #roastedchickpeas #lunchplate #platefullofcolors #resolutions2017 #fitnesseating #fiteating #getfitinthegym #loseweightinthekitchen #goodnessonaplate