#fitdad 1.025M Posts

Trying out a new pre-workout.... lollipop punch tastes as good as it sounds. Good energy boost with a nice pump. #drjekyll #preworkout #gymtime #gymshark #lollipop #workout #workoutmotivation #gymlife #fitness #fitnessmotivation #fitdad #healthylifestyle #legalcrack #loyalfitness #musclepump #fitfam #tatteddad
Eat. Lift. Hydrate. Repeat.™ #GallonGear @GallonGear
LOVE that my @a_factorz products are being used by @starner.john in preparation for his upcoming Arnold Pump and Run competition! John is an ex Marine who served our country and now has an extremely inspirational weight loss story. Follow him and check him out! 👍👍 .............. .............. #abioticfactorz #arnoldclassic #supps #supplement #supplements #fatburner #weightloss #weightlossjourney #weightlosstransformation #weightlifting #fitdad #fitfam #fitspo #fitlife #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessinspiration #fitnessjourney #fitnesslifestyle #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #gymlife #gymrat #gymtime #gymshark #gymaddict #gymmotivation
Waiting on the cue to come into the OR to meet my son!. Side note: I think instead of lab coats, we'll be getting @tyvekdesign jumpers for the lab! . . . #phd #phdlife #phdsocal #doc #doctorate #physiologist #operatingroom #csection #physiologylab #kinesiology #science #scientist #smart #smartdads #dadlife #fitdad #california #fall #lifeafterphd #life
Now this is the way to wrap up a long day of vacation at Disney! Disney shorts, chilling in my pajamas on the sofa bed with my family, and superfoods! #vacationmode #disney #family #densenutrition
A part of my gratitude practices include the acknowledgement of opportunities that I have had to serve others. In the link to my profile you will find a link to my CEO application! Please click on the link, vote and enjoy this holiday weekend!
Late #humpday post. 🍑 • Here is a great little exercise to really activate to glutes. The idea behind using the resistance band is to trigger you to make sure you are pushing the hips forward at the top of the movement and flexing the glutes. We are using an extra light band here. Not really trying to add to much resistance, again just trying to get her to engage the glutes more at the finish of reach rep. • #gainz #fitness #fit #onlinecoach #team212degrees #212degrees #coach #workout #bodybuilding #cardio #gym #training #inspiration #fitdad #macros #personaltrainer #active #strong #motivation #competitor #determination #diet #getfit #cleaneating #nevergiveup #exercise #npc #ifbb #wfbb
Ended with 3x1 singles. Video is my 2nd one with 445lbs. Last one was 455lbs. Though I didn't record it I know it was kind of sloppy just from the feeling during the lockout. Oh well still a great pulling night before turkey day 💪 . . . . . . . @vital4u @usironclub @strengthshop #deadliftparty #deadlift #deadlifts #deadlifter #ironaddict #irontherapy #USPA #uspapower #powerliftingjourney #powerlifter #strengthtraining #vital4u #teamvital4u #strongman #fitdad #barbell #powerlifting #ironclub # #powerbuilding #motivation #weightlifting #bodybuilding #fitspo #fitgeek #strengthcoach #onlinetrainer #usironclub
So proud of these 2!!! Just got promoted to orange belt on Monday. If they train hard, they can be a green belt in 6 months.