#fitcoach 102.606K Posts

We often don’t see the benefit of loosing a pound . Here’s a great example of why you should always celebrate your results . #fatloss #results #fitcoach #fitlife #nutrition #herbalife
Becoming a Fitness Coach has been a life changing experience! I am surround by so many empowering coaches who strive everyday to help people achieve their fitness goals! I am honored to be amongst them 💪🏽 I am pretty obsessed with this fabulous new headband I received from a very fabulous human😍 Stephanie Mialki thank you so much!!! If anyone is interested in joining me and this amazing community of coaches! Comment “interested” below and I’ll direct message you ❤️ #fitcoach #askmehow #community #joinme #girlswholift #girlswithmuscle #fitfam #fitnessgoals #fitnessjourney
Hey tú, no dejes de soñar!!! Sigue trabajando en una mejor versión de ti, caerse es permitido, LEVANTARSE ES OBLIGADO!! #yovoypormás #ámatemujer #fitmom #fitcoach #herbalife #fitness
This is a HARD TRUTH for the PERSONAL TRAINERS that I share it with. Over the past almost 20 years as a self-employed personal trainer, I’ve learned that of the three objections (time, money, support) that you’ll face while selling your PT service, money is ALWAYS what it comes down to. Go after and attain long-term clients by offering your service to successful people. Seek out the buyers and turn them into repeat buyers by doing a great job. Stop thinking this mindset is mean and/or greedy. This is how every business works. 💪❤️🙏😁
🦃🍂What keeps you motivated to stay on track during the holidays? For me, it helps if I plan out my schedule a week in advance. I plan all of my training sessions before any of my obligations or social events. Getting it out of the way first thing in the morning allows me to have the rest of the day to work, run errands and get any last minute tasks done without trying to squeeze in a workout or miss it altogether. Additionally, I try to schedule my larger muscle groups, more taxing workouts around cheat meals or holiday gatherings where I may not eat my usual meals. I'd love to know how you all stay on track & motivated! 🤗 #motivation #motivationmonday #stayontrack #holidaytips #fittips #healthy #noexcuses #fitness #fitcoach #coach #survivingtheholidays #planyourday #youcandoit #holidays #cheatmeal #healthytips #jenronfit
Deze toppers hebben vanavond de regen getrotseerd! 🔥💪🏻 Work hard, grow harder! ✅ #fitgirl #fitboys #fitgirls #workout #fitness #workhard #fun #fitclub #fitcoach
Dieting...the cold hard truth, "I don't no which one to try that will work for me because there's so many", if any single diet was great it would dominate the weight loss market and there'd be only one diet to follow...but there isn't. - The diets you see in magazines, on TV and promoted by celebs and Instagram Influencers are there to help you steal results until you get caught (realise you can't sustain it), then you'll gain it all back eventually - It takes the right advice, the right lifestyle changes, accountability and support to get lasting results, those things you CANNOT get from a diet - SHARE and TAG to help others see the 💡. - - #food #fitness #coach #diet #dieting #support #results #quote #fitcoach #foodcoach #foodie #eating #fitspo #weightloss #weightlossjourney #fitlife #monday #mondaymotivation #health #nutrition #fatloss #abs #share
Kada znaš da imaš nešto vrijedno i rijetko, ne puštaš to tako lako. Ne dižeš ruke na prvi poraz, ne padaš pred prvom preprekom, i ne dopuštaš da te itko i išta spriječi da se boriš. Kada voliš toliko da ti cijelo tijelo gori i srce govori da je ispravno, ne odustaješ toliko brzo. Ideš kroz nevrijeme koje vas je zadesilo, i ideš spreman da ga preživiš, ali i spreman da te ti udarci povrijede, slome. Jer znaš da će vrijedjeti kada se oluja smiri. Stavljaš svoje najjače oklope i boriš se kako znaš i umiješ, ljubavlju! Kada znaš da je jednom u milion osjećaj pripadanja nekome u potpunosti, ne dozvoljavaš da se desi ono što će te proganjati cjeli život, predaja!! Ne predaješ se!! Okolnostima, znacima koji te šalju u pogrešan pravac. Ideš pravim. Jer znaš da je ono što imaš pravo, jače od svih sila, veće od univerzuma. I sve loše što prođete zajedno i prevladava dobrim stvarima je samo mjera jačine vaše ljubavi. A ako se ne boriš za ono što voliš, da li stvarno voliš? _________________________________________________ #growth #respect #lesson #honesty #love #choice #personality #friendship #actions #deeds #happiness #values #gratitude #courage #confidence #stuttgart #frankfurt #munich #instaphoto #motivation #dreams #goals #fitcoach #makarska #zagreb #split #trogir #befit #fitness
HEALTH The best gift you can give yourself, your family, and your friends! Why not treat yo self this year and give yourself the gift of a healthier and happier version of you?! ❤❤❤❤
I know I know.. Jason put a shirt on.. lol I never thought I would take my shirt off this much when I first started training. It's my way of keeping up with my progress. Honestly, I have no diet right now and I'm right where I need to be... A solid 200 pounds and trying to gain more weight! Next year is going to be something special for me! My fitness journey has taught me a lot... One thing that I can tell you whole heartedly, is if I can do it you can as well! I'm just a kid from NOGO, out here trying to be great!! #chestday💪 #fitlifestyle #fitlife #bulkseason #abs #nogokid #baepillows #gainz💪 #roadto210 #noabtraining #nodiet #justiron #hitapose #2018competitor #fitcoach #basketballseason🏀