#fitchick 6.833M Posts

@selfloveandyoga_ and @gypsysoulwildheart8 wanna play? . #Repost @twistedgalpal ใƒปใƒปใƒป ๐Ÿ™Œ โœจ Unleash your legs โœจ Are you ready to stretch your hammies and improve your leg flexibility? Then you should definitely join us from 13-20 December for our 8 day challenge filled with fun and challenging poses #UnleashYourLegsII โœจ ๐Ÿ’› Open to all levels ! To Play : ๐Ÿ’œ Follow all hosts and sponsors ๐Ÿ’œ Repost this flyer ๐Ÿ’œ Tag some yogis to play ๐Ÿ’œUse our hashtag #UnleashYourLegsII โœจ๐Ÿ’› . . โœจ๐Ÿ’› Hosts : @yogiaubrey @ahmandos @twistedgalpal @flexibleandstrong Generous Sponsors : @arthleticwear @matcha.now @spiritiveyoga @lemonbliss_2017 @yogi_design_chinmaya We can't wait to see your photos!! โœจ . . . . . #namaste #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #yogapractice #instayoga #yogadaily #muscle #workout #selfie #yoginienchantress #fitfam #fitchick #fitnessblogger #yogagirl #fitnessmotivaton #yogagram #photooftheday #fitnessstyle #yogisofinstagram #love #yogachallenge #yogachallenges @quantumyoga @igyogachallenges
I may not be the fittest nor the strongest but I know I work hard and I put 100% in ๐Ÿ’Ž sometimes we get distracted but we have to remember whatโ€™s most important and what drives us the most ๐Ÿคœ๐Ÿป๐Ÿค›๐Ÿฝ
Hit the early shift this morning with the #amcrew!! Itโ€™s hard getting up from my warm bed but I always feel good afterwards! #twenty17glowup #polargang #fitmoms #fitteachers #fitteachersofinstagram #fitchick #thickfit
A little something for cheat day tomorrow with cookie/treat exchange...salty and sweet! ๐Ÿ˜‹๐Ÿญ๐Ÿซ๐Ÿช๐ŸŽ„ #chocolatepretzel #fit #fitness #fitmom #fitdad #fitchick #fitfam #fitfood #healthyfood #healthyeats #cleanfood #cleaneats #healthyeating #healthymeals #getfit #gettingfit #fitlife #fitnessjourney #fitspiration #fitnessmotivation #fitcouple #swolemates
Be(you)tiful ๐Ÿ™Œ๐Ÿป May this week bring you as much self love as you can handle. Stop comparing, and start appreciating - note to self. . . . . . #selflove #selfcare #beautiful #beautifulgirl #happygirl #healthymind #fitfam #fitspo #fitness #balance #bbg #yoga #cardio #abs #sweat #squats #girlswholift #girlswhosquat #girlswithmuscle #instafit #fitchick #transformationtuesday #instafit #gym #gymlife #healthyeating
Wishful thinking โญ๏ธ
I'm not perfect but I'm always myself ๐Ÿ‘„ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #model #miami #miamimodel #style #pretty #girl #woman #outfit #strong #hot #pretty #makeup #hair #nice #fitgirl #fashion #fitchick #fitbody #happy #love #like #follow #comment #tuesday #lp #selfie #queen #birthday #peace
Haven't/not supposed to do weights for a bit, just been crazy-yoga-ing, yet somehow my arms look better now than when I was lifting ...huh ๐Ÿ˜’...๐Ÿ˜‚ โœŒ #SGCanada #SGHopeful #SuicideGirls #hopeful #sg #sgh #sgc #CanadianGirl #fitchick #fit #fitnessjunkie #myobsession #altchick #alternative #HippieVibes #tallchick #workout #workit #exercise #muscle #gettingstronger #arms #flexit #learningtolovemyself #learningtolovemybody
Delts + abs+ cardio today. Light body parts 100% effort and energy! Fuel your body with amazingness #getit #allday #fitchick #lift #fuel #gohard
Only 13 days left till Christmas ๐ŸŽ„๐ŸŽ๐ŸŽ…๐Ÿพ!! Tomorrow my โ€˜ 12 days of Vlogmas begins eek ( currently editing it, SPOILER: itโ€™s a vlogโ˜บ๏ธ ) Head over to my Youtube channel SUBSCRIBE and turn on your notifications so you donโ€™t miss anything ๐Ÿ’•๐Ÿ’•
Hump Day RPM day! Always a great way to start the morning! #humpday #fitspo #fitness #sweat #cycle #rpm #whoopwhoop #fitchick
Sneak preview of Sara Wussow who was in our Be Non Human photoshoot in North Dakota and interviewed for a feature story. Stay tuned for the article. Follow: @sewmtgirl | Model: Sara Wussow | Photographer: Steve Heisler Photography @steveheislerphotography | Style: Be Non Human Hooded Dress | #benonhuman #athleisure #fitness #fit #fitmom #fitfam #fitspo #fitnesswomen #yoga #yogamom #sportluxe #fitnessfashion #fitchick #fitgirl #fitbody #powerlifter #powetlifting #girlswhosquat #girlboss #bosslady #deadlift #wellness #womenswear #active #activewear #fitlife #fitlifestyle #art #northdakota #motivation
Shaun week @shaunt my 2nd workout โœ” Cardio day !!! @gimenezsara thank you for doing the workout with me it was alot fun !!! ๐Ÿคน๐Ÿพ Getting ready for bahamas !!๐ŸŒž๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ– #eat #health #coach #healthyhabits #fitandhealthy #beachbodycoach #shaunweek #hiit #abs #muscles #exercise #training #pushup #day2 #trainer #fitchickย  #goodgirl #fitgirls #getfit #cardio #fitcouple #bonitas #muscles #instafit #homeworkout #gymlife #fuel #trainhard
Need to get my ass back on stage ๐Ÿ˜ถ Who is competing next year and when? ๐Ÿ˜˜
the booty pump was real today ๐Ÿ‘ (you know itโ€™s leg day when itโ€™s a booty pose & @mbslingshot shin savers are on๐Ÿ˜‚๐Ÿคท๐Ÿผโ€โ™€๏ธ) . Let me just say, it feels so dam* good to be strong mentally and physically lately. I've gone through phases of being really disappointed with how my body looked and this year I aimed to fix bad habits (binge eating cheat meals) and focus more on diet and taking care of my body. Currently not tracking anything, just feels good to eat healthy and have a few snacks here and there. I've truly learned how to have food in moderation versus eating a ton of food in one sitting. I'm proud of myself and today I want you to think about one thing you're proud of yourself for โœจโœจ . Interested in online coaching or 1on1 personal training?! Email๐Ÿ“ง: mirandadreamfit2 @gmail.com or use the email button on my page!๐Ÿ’œ . Twitter๐Ÿคmirandacohenfit Snapchat๐Ÿ‘ปmirandaacohen . #iam1stPhorm #1stPhorm #LegionofBoom #1stPhormAthleteSearch #bethe1 #100to0 #wedothework #duespaid #lululemon #inspireddaily #inspiretobegreat #fitchick #fitgirl #drivendaily #earnednotgiven #aspiretoinspire #inspiredaily #motivatedanddriven #workhardforit #workforit #inspireothers #gymgirlsdaily #thickchick #dailygrind #workoutpic #fitnesstrainer #GetBetterToday #gymgoals #bootypose #bootypoppin
Got me a new gym shirt... Hahahaha ๐Ÿ˜†๐Ÿ‘๐Ÿ‘€โŒ. . . Thanks @rpmmotorworks ๐Ÿ˜„. . . . . Just killed back! And have pole soon... having a great day! (Despite all the damn snow ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ˜‘๐Ÿ˜ค๐Ÿ˜ค) Hope you guys are doing the same ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ. . . . . . . . . . . . . . . . . . . . . #fit #fitness #fitchick #humour #fitnessmotivation #fitlife #gymlife #toned #training #bodybuilding #bootybuilding #gymwear #instagramfitness #motivation #fitspiration #fitstagram #fitgirl #muscle #hardwork #progress #follow #gymclothes #follow4follow #funny #gym #lean #ratios #bum #fitnessaddict
๐Ÿ’ฅThe details of this Jumpsuit make all the difference ๐Ÿ’– Check it out: www.riofitnesswear.com _________________________________ https://www.riofitnesswear.com/collections/new-arrivals/products/mesh-sports-jumpsuit ------------------------------------------------------- Follow: @riofitnesswear_europe #riofitnesswear_europe #londonfitness #figurecompetitor #divafitness #fitchick #wbffworlds #humpday #girlgains #bikinidiva #bikinifitness #fitfamuk #hardcoreladies #bikinicompetitor #ukfitfam #girlswithmuscles #girlswholift #wbffbikini #bikinipro #humpday #bikiniqueen #bootybuilding #girlswhosquat #photooftheday #londonfitfam #irishfitfamily #belfastfitfam #waterfordfitfam #dublinfitness #galwayfitfam #corkfitfam
Well today was my last final of the college year! So excited about that. And since the weather and my interview for my colonoscopy and endoscopy kept me from going to the gym that didnโ€™t stop me from working out at home. Got a nice half hour in. #noexcuses #homeworkout #legday #booty๐Ÿ‘ #muscles #workout #getupandmove #motivepeople #motivation #nothingwillstopme #lift #womenwholift #growmusclesgrow #gainz #progress #fitlife #fitgirl #fitchick #fitness #fitspo #fitfam #fitnesslifestyle
Just attempted to sweat out my cold and wow it felt great. Hadnโ€™t done cardio in a minute and forgot how amazing it made me feel afterwards ๐Ÿคฉ Aside from it being a great tool for weight loss, cardio can also prevent stress, improve focus, interrupt anxiety (yes please), uplift your mood, and thatโ€™s only a few of the benefits! Adding some cardio to your training never hurts (if it doesnโ€™t interfere with current training goals/routine) and will help you feel amazing afterwards ๐Ÿ™Œ๐Ÿผ
Credit @ririfit15 . . ๐Ÿ˜๐Ÿ™Œ #igaddict Great shot . . All it takes is making those first few steps towards reaching your goals to develop some motivation. Not just saying you'll do it but actually taking action and making those changes. The only way to keep you going is by telling yourself everyday that you can do it and pushing past all those cravings and negative thoughts. Wake up each morning and do something you enjoy like play some music, read a good book or scroll through some inspirational quotes or blogs that will inspire you to have a good day. There's so many things that can help you get back on track, at the end of the day it's your mindset and your actions that debate what kind of day that you will have and how far you will go with your goals. ๐Ÿ’• โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #fitness #fit #fitfam #exercise #bรถรถty #bootyfordays #body #bodybuilding #motivation #determination #inspiration #fitchick #instafit #happy #positivevibes #health #training #workout #backday #results #progress #happiness #instagood #instafit #myyellowgym #xercise4less #gym #gymlife #gymrat
Dec 16th 2016. The fit life continues to shape and mold me each day. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Itโ€™s a lifestyle not a temporary choice. . . . . #health #fitchick #fitness #fitnessgirl #fitspiration #fit4life #transformer #bodybuilding #instafit #fatloss #fitthick #fitcurves #fitlife #transformation #phitpat #muscle #strength #vegan #afrogirlfitness #fitnessinspiration #gaintrain #goals #fattofit #mindset #blackgirlfitness #herbalifenutrition #blackfitness #blackgirl #ebonyfitness
Somethin bout them shoulders that I just love workin...top it with some Lamb Of God! ๐Ÿ˜ˆ๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป #traps #lambofgod #shoulders #integritydriven #tattoos #fitchick #inked #progress #traptuesday
Hey everyone, exciting post today! I donโ€™t know why it took me so long to go public with this since Iโ€™ve been doing it on the side for so long but Iโ€™m officially offering online coaching! Whether you want a training program, macro assistance, a custom program, or personal training, I gotchu! Go ahead and click the link in bio to get started โ˜บ๏ธ Also doing a giveaway for EVERYONE! Swipe to see all the swag you can win. Only one winner will get the preworkout tub but everyone else will get samples and all the other swag! ๐Ÿ”นMust be following me and @bodybuildingcom ๐Ÿ”นLike this post ๐Ÿ”นComment your favorite muscle to workout ๐Ÿ”นIf you only want a t-shirt or bottle just lmk lol (Must be around Anaheim Hills or LA area or I canโ€™t get you the stuff hah)
Trying to stay consistent with my meals. For breakfast today I just ate a piece of toast, lunch was same as yesterday a kale salad, and now my dinner is skinless baked chicken thighs with rice and mixed Veggies. @body.bandit . . . . . . . . . . . . . . . . #grind #dedication #cardio #gym #jumprope #kickboxing #sweatoutthestress #polarft60 #progress #progresspic #sweatpants #sweat #fitchick #ambition #girlswithmuscles #girlswholift #biggirlsworkouttoo #plussizefitness #tiunashville #nevergiveup #noexcuses #letsgetit #letsdothis #determined #bodybandit
Thank you to @alphalete @christianguzmanfitness @becca.kerr ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ’œfor the amazingness of these leggings! Got these bad boys on Black Friday and they are officially the most comfortable and most flattering leggings I own!!๐Ÿ’œ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘– #highlyrecommended #alphaleteathletics #leggings #legday #quads #glutes #hamstrings #bootybuilding #bodybuilding #fitnessmodeling #fitchick #fitgirl #fitness #girlswholift #girlswithmuscle #girlswithabs
Help us help you!! Go to VOTE in our IG STORY!! @reginaperezfitness Join our #beautyinbeastmode fitness movement SHOP TODAY by simply clicking the link in bioโฌ†๏ธโฌ†๏ธ 2 Day shipping Once approved we will send a promo code & to post on your pages! Get Sponsored today ๐Ÿ’ฏโœ”๏ธ ๐ŸŽ‰ ๐ŸŽ‰ #wcw #fitfam #fit #fitness #fitspo #fitchicks #npc #regina #workout #gym #gymtime #cheer #reginaperez #abworkout #fitchick #reginaperez #reginaperezfitnes #reginaperezfitness #wcw #fitnessblogger #npcbikini #fitnessmodel #naturalhair #instafit #beautynbeastmode #castingcall #casting #fitmom #atltrainer #atl
Missing you ๐Ÿ˜”๐Ÿ’”๐Ÿ–ค๐Ÿถโค๏ธ๐ŸŒˆ
Well I guess last nights sluggishness was in part due to an oncoming cold. Resting all day and trying to flush it out early before it worsens. Unfortunately babe has caught it too, so itโ€™ll be two sickos trying to take care of each other here tonight. . . . . . . . . . . . . . . . . #fitfam #fitness #fitchick #fitgirls #fitgirl #fitchicks #fitcouple #fitnessjourney #fit #sick #cold #minttea #tea #honey #holistic #holistichealth #nomeds #health #girlswholift #girlswithmuscle #couplegoals #couple #npc #npcbikini #plexus #plexusslim #entrepreneur #entrepreneurlife #jesuslover #godisgood