#fitbod 96.975K Posts

Feeling accomplished this morning. Spent 1.5 hr on myself and now I can go on with the craziness of my day. . Killed my Agility workout, my legs are on FIRE πŸ”₯. It helped take off my mind from the thousand things racing in my head. . Going to go LIVE in my FREE group I am running this week for BUSY MOMS. If you want to be part of this awesome event, let me know. #busymom #notime #whereareyou #mymornings #needsomesun #over40andfierce #nostopping #momcandoittoo #feelyounger #nomyage #cleaneating #lovemyself #fitbod #mombod #whynot #preetisfitfluence
It's time to kick your fitness regime up a notch! Starting Tues Oct 10, I'm inviting YOU to an 8-week F.A.B. Challenge! This program will leave you Fit And Badass just in time to start all your Christmas parties. I know...Christmas and its 30degrees out there right now! With mobility assessments, customized programs, nutrition tracking and ongoing support, it leaves NO ROOM FOR EXCUSES!!! Message me for more details and to register!!! Share with your friends! Let's be F.A.B. Together!!!
β€’ that not so new new Apple came out with a new iPhone feeling β€’ 😏
Let's just say that high carb day makes this gal smile from ear to ear. Tis the last high carb day that will be filled with things like this as I am going to be super clean from now on - but today was 😍😍😍 swipe for my two fav meals of today! This is what 4 weeks out looks like on my weekends. In love!!! πŸ’ͺπŸ’ͺπŸ‘Œ all home made, measured and controlled. Absolutely delish! . . If you want the macros, let me know!
My kind of bar!!!!πŸ’ͺπŸ»πŸ‘πŸ»πŸ‹πŸ»β€β™€οΈ #saturdaynight #Repost @barresociety ( @get_repost) ・・・ What better way to spend the weekend than hanging at the barre with your girls? #oursociety Book now, link in bio πŸ“Έ @thebarmethod . . . . . #fitfun #fitfan #fitfam #fitness #fitnesslover #fitlife #fitlifestyle #healthychoices #healthylifestyle #fitbod #fitbody #healthymind #workout #workoutgear #gymaccessories #gifts #giftsforher #giftsforhim #fitnessinabox #fitboxgifts #perth #perthnow #perthlife #perthisok #australia #australianbrand
Been saying at work how I'd like to bike to work only i didn't want to spend the rest of the day not smelling the best πŸ˜‚ So today, on my day off, I challenged myself to see if i could do the journey to work and back. Well i did it! It was about 26 miles or so, I forgot to start my fitbit when I started and my satnav didn't take me back the same route πŸ™„ I tell you what, biking up the hill past East Bilney garage after 20 or so miles was bloody hard work!! Its fair to say I've done my cardio for today. #btwin #btwinrockrider520 #fitbit #fitbod #knackered #sorearse #deadlegs #cycling #biking #fitness #cardio #nofilter
FOR me the best salads are usually the ones which you just throw together. Tonight's was so quick and simple - 🍠 roasted sweet potato πŸ₯—salad mix 🌻sunflower sprouts πŸ₯„pumpkin seeds πŸ₯•grated carrot 🍴thinly sliced raddish . . . . . . . . . . . . . #fallmamasfollowloop #mumsloop
#FlashbackFriday to 8 days ago... I was excited to be heading to the "O" !!! πŸ€—πŸ˜πŸ™Œ Flight was delayed, but no stopping this #smile Couldn't wait to see my family away from home! Genuinely love my #GLC #fam !
How To Pistol Squat: Fail, Fail, Fail, Sorta Get It, Fail. - It's Fun Trying πŸ˜‚ #goals
learned how to tie a knot and climb a wall today πŸ€œπŸΌπŸ€›πŸΌ