#fitbod 91.574K Posts

Geeeeeewd mornin' Enjoying a smoothie bowl outside before I start adulting 🙃🙂 I FINALLY got a new blender so I can stop borrowing other people's and make allllllll the bowls I want 😁 •In other news, I want to buy a legit camera so I can stop using my iPhone for my workout videos lol, any recommendations would be GREATLY appreciated!💕 Happy Monday bunday y'all!
Happy Memorial Day #LegionofBoom. Today we walk into the office, to honor the brave men and women who have paid the ultimate sacrifice to protect our freedoms. Nothing we can ever say or do will ever repay the debt we owe our soldiers… all we can do is make the most out of the opportunity they have given us. ⠀⠀⠀⠀⠀⠀⠀⠀ Our heart is with all the families who have lost loved ones and we want to thank everyone who is currently serving or has served. While today is about remembering those heroes who have fallen, we are very thankful for the ones who haven’t. ⠀⠀⠀⠀⠀⠀⠀⠀ We’re proud to call this country our home and hope everyone has a safe and fun Memorial Day. 🇺🇸 #iam1stphorm #supportourtroops
My Mum is gona STUFF me today😛🤗 Absolutely love Pakoras especially when they stuffed with Spinach🍃Potatoes🥔and a whole load of goodness💚 ✌🏽️❤️🙏🏽 #healthy #positive #cleaneating #fitgirls #fitfam #fitness #foodie #lifestyle #organic #nutritionist #plantlife #fruits #vegetables #foodblogger #gains #goals #bodybuilding #body #summer #healthiswealth #foodismedicine #vegan #fatloss #plantbased #nongmo #goodlife #fitbod #health #dinner #chef
FRESH STOCK HAS ARRIVED! 🤗❤️🤗 They are all shipping out firs thing tomorrow!!! Thank you so much for all of your support! We couldn't have done it without you! 😘 . . . 💯NON-GMO 💯VEGAN 💯NATURALLY SOURCE 💯UNSWEETENED 💯UNFLAVOURED 💯PLANT BASED 💯HALAL FRIENDLY And every scoop delivers 20.5g protein or up to 80% per serving! That's the POWER OF PLANTS🌱 . . 🛵 Buy @ Lazada 🏥 Buy @ AA Pharmacy / Happy Pharmacy 📸 Buy directly from Instagram/Facebook . . . . #fitnessmotivation #fitnesslife #fitnessaddict #fitbod #fitkl #fitfam #plantbased #plantbaseddiet #igfit #igfitness #igmalaysia #vegan #veganfood #veganpower #vegansofig #veganprotein #proteinmalaysia #protein #proteinshake #bodybuilding #fitspo #klfitness #qotd #fitmalaysia #sihat #motivasi #motivasihidup #strongereveryday #strongnotskinny
After a month of following workouts from #fitbod my arms are getting there! Also, silky hair humble brag. #arms #workout #progress #longhair #silkystraight #fitness #fitgirl #loseit #dimples #humblebrag #results
#Monday sets the tone for the rest of the week. Make good choices today, #smile, eat healthy, workout and be #grateful for the ability to breathe and live. Embrace your #awesomeness and share it with the 🌎 You got this!
This is a habit I'm trying to build, it is taking a lot of work being a cook and being surrounded by unhealthy foods all the time but Im making progress ever day. Even if they are only small steps 🍓🍒🍉 #healthy #healthyeating #smallsteps #goals #bodygoals #fitlifestyle #fitchick #fitbod #fitfood #fitfam #exercise #fitness #gym #gymbody #hardwork #food Pic credit @gymaholic_site 💖
They've here! What a beautiful parcel I received yesterday - 7 smoothies recipe cards to go in my SmoothieMe giveaway hamper (one juicy, delicious, nutritious for each day of the week). I've waited to long for these cute little darlings to arrive, I love them so much 😊 #smoothie #smoothieme #hwk #wholesome #food #instafood #foodporn #healthyfoodporn #fruit #lassi #mangoes #coconutwater #bikinibody #exercise #summer #summerbod #cleanse #muscle #fit #fitbod #juice #instasmoothie #picoftheday #instapic #instapicoftheday #foodphotography #foodwriter #foodblogger #healing #natural
Karın kaslarınizin güçlenmesi için mutlaka mat egzersizleri yapin #abs #fitness #karinkasi #abdominal #nefes #fitbod #fitmix #kontrol #denge #hareket #motivasyonlazim #saglikliyasam
Monday international chest day , it's been a while doing chest on Monday so I decided to hit it on this wonderful morning #gymholic #gymtime #fitnessforlife #fitnesslove #fitbod #fitnessaddict #gym💪 #gymrat #gympose #gymshark #gymlife #gymjunkie
Buenos días #lifters!! 🌞🌞🌞 No suelo subir fotos que no vayan relacionadas con la #actividad #física 💪 Pero es que también hay más cosas aparte del #Fitness. Y una de ellas es esta increíble persona a la que quiero con locura ❤❤❤🙈🙈🙈 💑 #delmonofit #fitplanet #fitness #fitworld #fitnessaddiction #fitaddict #motivación #gains #squats #quads #like #riseandgrind #fitfam #fitbod #blackgirls #selfie #curvyfit #stayfit #absaremadeinthekitchen #love #like #fitness #MallorcaParadise #Fitcouple #mixed #swirl #balck&white #interracial
"Maybe some women aren't meant to be tamed. Maybe they just need to run free until they find someone just as wild to run with them." A Carrie Bradshaw quote from Sex And The City. ☺🙏💕Photo by @joeycollazo_ #seizethemoment #gratitude #sunsetsky #wildandfree #beach #free #beachlife #lagunabeach #california #zenmoment #relaxingtime #recharge #blessed #ocean #stillness #peace #fitspiration #leanbody #vegan #fitbod #laguna #mothernature #inspiration #beonewithnature #zen #tat #fitchick #happyandhealthy #happy #centered
💕😍✨ We get this mega barre babe instructor on Monday AND Thursdays starting this week! She is also subbing Saturday for Danielle F! ✨Don't forget to sign up! Her classes sell out! ✨ We will be closed for Memorial day but returning to our regular schedule on Tuesday! Get your sweat 'n sculpt on with us!!! 👯✨🙌 @merakibarre 🔛 New members or returning after 6 months 〰 ✨👯 👉 5 Classes for $35 || 10 Classes for $49 || 1 Month Unlimited for $59 ⭐️First Class only $10 ✨👯 Purchase this deal before it's over!! ✌️ LINK IN BIO 🤘⚡️We are the most affordable in town with the most variety! Our instructors rock! Free easy parking! 🌎📍729 West 16th Street, Suite C5, Costa Mesa @merakibarre ~ ~ ~ ~ ~ #meraki #merakibarre #fitness #orangecounty #costamesa #huntingtonbeach #newportbeach #coronadelmar #barre #barrebabe #class #fitspo #fitspiration #ocfitness #oc #trx #yoga #dance #workout #fitbabe #sweat #fitbod #instructor #personaltrainer #barreinstructor #groupfitness #memorialday #memorialdayweekend
BOOTCAMP WITH KIDS • shit can get pretty crazy at times. Nothing is better though then being outside in the fresh air and sunshine. It was an absolutely gorgeous day there this morning. Everyone LOVES a good burpee finisher 😒
This is without a doubt the best forearm workout device available! Invented 35 years ago we are finally going on the market! Get yours today! You will regret not getting one sooner. #muscles #muscular #getfit #fitfam #fitbod #fitbody #getjacked #jacked #heavyiron
P a l m i e M o n d a y 🌴
BREAKFAST READING • this mornings reading with a smoothie bowl and my magic beans. I am loving ditching the fashion mags for ones that now take my interests. Smoothie bowl contents below 👇👇 . . . . . . . . . . . 2 frozen bananas Handful of frozen berries 1/2 cup of oats 1 cup of almond milk Handful of sunflower seeds 2 TBSP of chai seeds
**WE ALL BELONG**. The idea that in this modern world, where acceptance and love is more important than ever, that there is still discrimination happening amongst my peers is crazy to me! All people should be welcomed and encouraged to be who they are, fiercely and unapologetically! This ring by @airbnb symbolises the gap in Marriage Equality that needs to be closed. I want all my friends and family to feel that they are safe in this world and that they can live a life they have always dreamed of - happy and equal. There's no need for the hate! ---------------------------------------------------------- #marriage #marriageequality #marriageequalityaustralia #airbnb #fitness #fitbod #fitnessfun #fitnesslove #fitnessfood #fitnessgirl #fitnessmotivation #fitnessjourney #fitnesslife #fitnessjunkie #fitnessgear #fitnessbody #fitnessfreak #fitnessgoals #boxing #boxingtraining #boxingday #health #healthy #exercise #exercising #bbg #exercise #exercising #weightloss #weightlossjourney #weightlosstransformation #fitbod #silvfitbod
I've never seen more muscle or #goodvibes here at Crossfit Regionals! Pretty cool!
Spending memorial w loved ones & familia ❤️👨‍👩‍👧‍👧 #sisterandmom
Time to clean!
Yet again another killer leg workout! 4x12 squats to one leg lunges, 4x15 knee squats, and 4x15 regular squats. Great workout to build those glute and leg muscles! . . . . If YOU want a change, YOU have to go work for it. No one else is going to do it but YOU. It takes time but you have to be willing to commit and have the dedication it takes. Happy Sunday everyone. Work hard and eat clean!💪🏼💘 #girlswithmuscle #girlswholift #inspiration #fitgirl #fashion #pretty #muscles #fit #dedication #diet #model #fitmodel #fitnessmodel #fitbod #fitspo #beautiful #flex #gym #train #smile #woman #hardwork #workout #beauty #aesthetics #weightloss #gains #backgains #beast
This is from a shoulder/tricep workout! Getting them goals BABY!!!
Nice work @lettuceromainewhole. Thanks for the support, do the work and let Fitbod plan the workout for you! #Repost @lettuceromainewhole ( @get_repost) ・・・ Got my ass to the gym! Took a power nap after work then headed back out. It felt so good. I really planned to run a mile or so, but my legs were jello by the time I finished all these exercises. I'm really loving this new app to track workouts. If it's one thing I've learned over the last year or so, it's that I will most likely fail if I don't have a plan! Went and had a cup of coffee after and listened to another episode of s-town outside. Not a bad day! The app I'm using is called "fitbod" #fitbod #fitbodapp #whole30life #weeklyworkout #dailyworkout #workoutroutine #exercise #workoutplan #fitnessmotivation #fitnessjourney #wellnessjourney
When ur boy @iblackmouth says go on a #sunday morning hike n all you can think about is the pankcakes we gonna eat after. #gordosdoitbetter #gordofit
I'll keep my head above the clouds! Nothing will stop me!
There will be people to tell you that you can't, and others to tell you that you shouldn't, but you have to turn your ears off to the naysayers and go for it! Happy Sunday loves💕 Pic in @on1eclothing apparel 🎥 @vtdjsmith #pashfit #athlete #fitnessmodel #fitnessjourney #fitbod #bodybuilding #fitgirls #fitgirlsworldwide #girlswithmuscles #rvafitness #rvafit #gym #gymlife #igfitness #instafit #igfit #girlswithmuscle
Hope everyone's having an awesome #MDW ❤️👋🏻not very much fitness related content to post this weekend bc let's be real, not very much "fitnessing" is going down. Yesterday was spent at the pool barbecuing burgers and dogs and I have 0️⃣0️⃣0️⃣0️⃣ regret ab that! It's all about #balance people. Get outside and enjoy time with friends and family👭👨‍👩‍👧‍👦 • • • • • • #behealthy #fitbod #fitness #workout #MDW #abs #getfit #weightloss #healthylife #healthylifestyle #summer #MDW
Sunday breakfast! 🥑🍵💚
65kg on the bar(dunno how much the bar weighs 😂🤷🏻‍♀️) 5x5 felt good. Difficult by the end but means I had the correct weight on the bar. Smashing goals for September! Let's do this @echo2k3 #fitbod #fitspo #fitnessmodel #fitnessletmedothis #icn #icnwa #awnbsofficial #bikinicompetitor
**ALL ABOUT ME** now that I'm back on the scene, I want to be open with you as I can! Here are 10 Fun Facts about me! ----------------------------------------------------------1️⃣ My name is Silvia. I'm named after my G-Ma from my mums side! I was born in South Australia and moved to Sydney when I was 11. 🇳🇿 2️⃣ Both my parents were born in Italy. My dad is still an Italian citizen which means I have dual citizenship WHOOP WHOOP! 🇮🇹 3️⃣My favourite food is burgers and fries! If I could have McDonalds every day I probably would! 🍟🍔 4️⃣ I lovvveeeee music!! In my spare time I like finding new music, researching and exploring all different types! I listen to music all the time and I find it so relaxing!🎶 5️⃣ My favourite band is @chilipeppers I have all their CDs from the 80s to now! ✊️ 6️⃣ I can actually rap! If Juicy by Biggie is on, you can be sure I'll rap the whole thing! 👊 7️⃣ I try and go to the cinemas at least once a week! I love spending my down time by watching a good flick. 8️⃣ Online shopping is my kryptonite. I keep all those online stores a float! Some of my faves are obvs @asos @theiconicau and @stylerunner 9️⃣ I work in Advertising for a living. It pays the bills and has good perks so I can't really complain. 💸💰 🔟 My dream is to pack my bags and live in LA for a year! That city looks like it has so many stories to tell and it's so unapologetically itself! I love it!! 🛫------------------------------------------------------- #fitness #fitbod #fitnessfun #fitnesslove #fitnessfood #fitnessgirl #fitnessmotivation #fitnessjourney #fitnesslife #fitnessjunkie #fitnessgear #fitnessbody #fitnessfreak #fitnessgoals #boxing #boxingtraining #boxingday #health #healthy #exercise #exercising #bbg #bbgcommunity #health #exercise #exercising #weightloss #weightlossjourney #weightlosstransformation #gettoknowme #silvfitbod #me
Here are the 10 minute #exercises to keep U in shape this #Summer... Even if U give a miss to d #gym... Won't U watch d full #video on #YouTube to know #HowTo... 🎬You Tube- WoW Detector https://youtu.be/eMMCUPGdLPo🎥 #fitness #fitbod #lifestyle #yoga #workout #swag #instavid #instagirl #fashion #style #fashionblogger #beautyblogger #mumbaiblogger #fitnessblogger #sports #sportswear
Yesterday should've been a rest day cuz I was feeling weak, but made it a 'compound movement day' instead and pulled it off perfectly 💪 24 weeks out. #bodybuilding #fitbod #natty #physique #mensphysique #trainingday #fitness #instafitness #aesthetics #muscle #beardmuscle #flex #flexing #ripped #workout #training #gym #gymlife #gymlifestyle #follow #igfitness #fitnessmotivation #fitnessaddict #fitnessathlete
Today was such a good LEG DAYY. I had one of those workout highs where all my endorphins made it so intense. I love workouts like these even though they can be hard asf 😧 Bring on the soreness tomorrow ✌🏻✌🏻 Shot by @csandison
🐾👯💛 @merakibarre @lacorgi 🔛 New members or returning after 6 months 〰 ✨👯 👉 5 Classes for $35 || 10 Classes for $49 || 1 Month Unlimited for $59 ⭐️First Class only $10 ✨👯 Purchase this deal before it's over!! ✌️ LINK IN BIO 👆⚡️We are the most affordable in town with the most variety! Our instructors rock! Free easy parking! 🌎📍729 West 16th Street, Suite C5, Costa Mesa @merakibarre ~ ~ ~ ~ ~ #meraki #merakibarre #fitness #orangecounty #costamesa #huntingtonbeach #newportbeach #coronadelmar #barre #barrebabe #class #fitspo #fitspiration #ocfitness #oc #trx #yoga #dance #workout #fitbabe #sweat #fitbod #instructor #dog #corgi #groupfitness ・・・ #weekendwarrior (watch with 🎶)
**HAPPY SUNDAY!** Today I'm going for a swim (I take classes to learn how to do the strokes correctly) and then spending time with the family. Such a nice day to go out and enjoy these blue Sydney skies! What are you up to? ---------------------------------------------------------- #fitness #fitbod #fitnessfun #fitnesslove #fitnessfood #fitnessgirl #fitnessmotivation #fitnessjourney #fitnesslife #fitnessjunkie #fitnessgear #fitnessbody #fitnessfreak #fitnessgoals #boxing #boxingtraining #boxingday #health #healthy #exercise #exercising #bbg #swim #swimming #swimclass #swimmingpool #nike #exercise #exercising #weightloss #weightlossjourney #weightlosstransformation
#losingfatiscool 💪🏼 It's nearly 12 weeks since I started my first 'cut' and it's really motivating seeing my body changing and getting leaner. - Currently eating about 2100 calories, macros are; P188, C242, F47. I started at about 15-16% body fat and here I'm about 10-11% and that's with absolutely zero cardio. I hate cardio so never really do it however I'm gonna start when I've finished all my uni work soon because I'm probably really unfit.😭
When trainers train 🤣 that had to be the most fun I've ever had working out haha! Between the music and us trying not to fall over we couldn't stop laughing 😂 We tried things we suck at ( obviously the turkish get ups 🙈) combined both our styles of training and had so much fun! We probably won't be able to get out of bed tomorrow @c_fitness_n_food #trainlikeme #mymotivation #mytrainerisbetterthanyours #tonedbody #fit #fitbod #summerbod #fullbodyworkout #bands #weightloss #weighttraining #hiit #sweat #girlswholift #girlswhosquat #fitgirls_inspire #fitgirls #muscle #musclesandcurves #curves #core #dedication #noexcuses #killinit #saturdayfun #24hrfitness #strong #squats #fitspo #xbands
Nothing like the feeling of freedom 💖
I don't know why but last week I just felt off.... off my diet game, and slacking at the gym. However, today I got back in the swing of things and despite the gorgeous weather went to the gym for chest and tri's. Love using @fitbodapp to guide me through my workout. This is my first Memorial Day weekend in a few years that I have no plans so I am excited to just see where the weekend takes me . . . . #weightloss #weightlossjourney #planetfitness #chestandtris #progressnotperfection #memorialdayweekend #fitbod
Check out the sexi choreo for our Ava's Signature Pole Workout!💃This class is a perfect combo of body conditioning and rehearsing the pole flow. Every Saturday 10 am at Vancouver West Broadway Studio and 11am at New West Studio. All levels welcome! #poledance #poledancer #poleworkout #poledancing #polefitness #poledancenation #poleflow #fitness #fitbod #nojudgment #nodrama #hottestpolestudio #bestpolestudiobc #avafitness #avafamily #fitfam #fit #vancity #vancouverpole #newwest #vancouver #westbroadway #kitsilano #surrey #coquitlam #richmond #burnaby #instagood
We have those moments when we feel as though we have nothing else left to give. We put our energy and focus into everything and everyone else, that we don't recognize that we too need some down time. Take a moment to gather yourself, reflect a little, get your mind right, and once you've recharged, go full throttle. Happy Saturday! 💙💪💕 Pic in: @on1eclothing Hustle Crop tank 🎥 @vtdjsmith #athlete #fitnessmodel #fitnessjourney #fitbod #bodybuilding #fitgirls #fitgirlsworldwide #girlswithmuscles #rvafitness #rvafit #gym #gymlife #igfitness #instafit
Special moment for 1st Phorm Athlete @derekweida today... He took the patches he was wearing the night he was shot out of the bag for the first time ever in honor of his Murph wod for Memorial Day weekend. Honored to have a hero like you on the team Derek. We want to thank you and all the other brave soldiers who have sacrificed so dearly for our freedoms. 🇺🇸🙏 #iam1stPhorm
Almost there @zombiegirljess. Keep up the good work, keep making gains and you'll hit 10k lbs next time! #Repost @zombiegirljess ( @get_repost) ・・・ So close to lifting 10k lbs in my workout. Seeing huge gains and feelin' like a beast. #beast #strengthtraining #strong #strongwomen #iworkout #fitbod #journeytohealth #fitness #planetfitness #gymlife #goals
They might be hard to see, but if you look closely, you'll find that we just released some Limited Edition camo #LegionofBoom Wrist Wraps! Tap the link in our bio to see what else is new in our Memorial Day release! Spend $150 or more and get a FREE 1P camo drawstring bag! #iam1stphorm
🍻Like U all know by now... I #love to have new experiences... Today it was #beerYogaaa with @LivitUp_hangovershield n @Uactivco It felt #wow to be able to take a sip n balance a #KingfisherUltra on my head... Waiting to checkout d pix n vids shot @verbenamumbai #Sunday #fitness #yoga #fashion #style #beauty #fashionblogger #mumbaiblogger #verbena #fitbod #view #vibe #morning #bar #fun #weekend #candid #outdoor #shoot #neverhungover #beer #wellness #drink #workout @kingfisherworld #beeryoga