#fitbit 3.165M Posts

I've been struggling this week! I think I'm on the final day of a sinus infection. I took Nyquil before bed last night and slept for the better part of 12 hours. When I finally got up, I texted my mom (who is also my boss) and asked for a sick day. I didn't NEED it, but I have the type of job where my absence doesn't really affect anyone, because I work remotely. And I didn't have anything that needed to be done today. I spent my day off well, getting extra rest but also getting some things done around the house. I did eventually decide to get my workout done (cardio and core). I wouldn't always work out when I feel sick. A good rule that I follow is if it's contained to your head (i.e. sinus congestion, headache), you're probably okay to exercise if you really want to, but take it kinda easy. But if you feel sick in your chest or stomach, probably take the day off. I'm not a doctor (obvs) but that's the rule I follow. Obviously everyone is different. Listen to your body. ๐Ÿ‘๐Ÿ‘๐Ÿ‘ #fitness #fitbit #fitbitblaze #gym #gallongear #loseitconkatie #mamaferns #strongsmartcapableworthy #teamsscw #fitfam #cardio #weightloss #weightlossjourney #fattofit #workinonmyshit #workinonmyfitness
My Fitbit Blaze arrived today! Iโ€™m so excited to start putting it to work ๐Ÿ’ช๐Ÿผ Iโ€™ve still been slacking off a bit with my workout, so Iโ€™m hoping that having a Fitbit back will help me to better track my progress, like I was before! Hope all you beautiful ladies had an amazing hump day ๐Ÿ‘
especially proud of myself today. usually, the majority of my step total is from being active at work over a 12 or 16 hour period. today is the first time in MONTHS that I've been able to hit the 10 mile mark exclusively on the trails before knee and ankle pains would force me to stop. I may not be overly consistent, but I'm damn sure persistent lol. the new playlist was also an adrenaline boost and I def got a few weird looks from others along the way as I air-rocked my way along the courses, but idgaf ๐Ÿ˜‚๐Ÿ˜ #fitbit #spotify #judgeme
First run today since the marathon on Sunday and I was feeling good ๐Ÿ˜Ž. I got a professional massage yesterday which felt amazing. I realized how sore my upper body was - knots everywhere!!! Lol. I roll, massage, and stretch out my legs but not so much my upper body. I sure needed it. I was thinking about it on my run today and I am ready for some good time off - no racing for at least a month and no workouts either. 3 months would be ideal but I think I'll settle for close to it as I'd like to race a marathon in January. Maybe I'll boost my miles up and see what happens. I did that 7 years ago and simply loved it!!!! ๐Ÿ˜Š๐Ÿƒ๐Ÿ˜Š๐Ÿƒ๐Ÿ˜Ž๐Ÿƒ๐Ÿ˜Ž๐Ÿƒ๐Ÿ˜Š๐Ÿƒ๐Ÿ˜Š #run #workoutwednesday #marathontraining #marathonrunner #morethanmiles #gettingitdone #justrun #runhappy #fitbit #cantstopwontstop #runningaddict #recovery #trainharder #runforfun #happyrunner #igrunners #optoutside #justdoit #keeppushing #neverquit #reebok #runningtime #runninginspiration #runningmotivation #runchat #fitness #fitnessmotivation #sketchersperformance #longrun
Day 18 of #skinnydollchallenge - steps - embarrassed that I didnโ€™t even get 5000 steps in but with a still broken ankle & the chemo ... not been getting high step counts lately. #wwphotoaday #fitbit #4000steps #enjoythejourney #ww #weightwatchers #weightlossjourney #weightwatchersjourney #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis #weightwatchersfriends #bettertogether
21000 Steps Later (Fitbit Tracked) The Pumpkin Patch Field Trip & International Night are over. Long day but very successful. #farringfamily #fitbit #pumpkinpatch #internationalevent #internationalnight #mareegfarring #schoolyear20172018๐Ÿ“šโœ๏ธ๐ŸŽ #schoolfamily #teacherlife #iteachkinder #iteachkindergarten
Selfies with ๐ŸŒป Sunflowers! #sunflower #yellow #bw #l4l #fitbit #inspo #gopro #hippie
And thatโ€™s a wrap! The perfect post workout dinner to refuel. Highly recommend - romaine lettuce, cabbage, tomato, spicy black bean burger and broccoli on the side
๐Ÿ’ช๐Ÿ’ช #fitbit #fitmom #killinit #steps #supermom
Yesterdayโ€™s steps- been smashing my Fitbit goals this week! ๐Ÿ’ช #fitstagram #fitbit #fitness #goals
ใ—ใฃใ‹ใ‚Šไฝ“็ฎก็†ใ—ใ‚ˆใ†ใจๆดปๅ‹•้‡่จˆใƒ—ใƒฌใ‚ผใƒณใƒˆใซใ—ใฆใ‚‚ใ‚‰ใฃใŸใ‘ใฉๆฅฝใ—ใฆ็—ฉใ›ใŸใ„ใ‹ใ‚‰ใŠ็ˆถใ•ใ‚“ใŠๆฏใ•ใ‚“ใซใ‚จใ‚ขใƒžใƒƒใ‚ตใƒผใ‚ธใƒฃใƒผ่ฒทใฃใฆ่ฒฐใฃใฆ่‡ชๅˆ†ใงEMS่ฒทใฃใŸ๐Ÿ˜†๐Ÿ™Œ๐Ÿปโœจ ๅนดใ‚’่€ƒใˆใŸ่ช•ใƒ—ใƒฌ๐ŸŽ ไฝฟใ„ๅง‹ใ‚ใฎๆ˜จๆ—ฅใฏใชใ‹ใชใ‹๐Ÿ˜ #่ช•็”Ÿๆ—ฅใƒ—ใƒฌใ‚ผใƒณใƒˆ #ใŠ็ˆถใ•ใ‚“ #ใŠๆฏใ•ใ‚“ #ใƒฌใƒƒใ‚ฐใƒชใƒ•ใƒฌ #ใ‚จใ‚ขใƒžใƒƒใ‚ตใƒผใ‚ธใƒฃใƒผ #ใŠใ˜ใ„ใกใ‚ƒใ‚“ #ใŠใฐใ‚ใกใ‚ƒใ‚“ #fitbit #ใ‚ฆใ‚งใ‚ขใƒฉใƒ–ใƒซใ‚ฆใ‚ฉใƒƒใƒ #ๆดปๅ‹•้‡่จˆ #ใ‚ใใ‚‰ใ‹ใซๆถˆ่ฒปใ‚ซใƒญใƒชใƒผใ‚ˆใ‚Š้ฃŸในใฆใ‚‹ #็ก็œ ใ‚นใƒ†ใƒผใ‚ธ #ๅ‡„ใ‹ใฃใŸ #่‡ชๅˆ†ใซใƒ—ใƒฌใ‚ผใƒณใƒˆ #ใ‚จใ‚ฏใƒชใ‚ขใƒชใƒผใƒณ #ems #่…น็ญ‹ๅฅณๅญ #ไฝ“ใฎ็ฎก็† #ใ—ใฃใ‹ใ‚Šใ‚„ใฃใฆใ„ใ“ใ† #ใงใ‚‚ #ๆฅฝใ—ใฆ็—ฉใ›ใŸใ„ #้›ใˆใ‚ˆใ† #ใƒ—ใƒฌใ‚ผใƒณใƒˆ #ใ‚ใ‚ŠใŒใจใ† #๐Ÿ™
That workout was rough & I wanted to quit so badly. It was a complete mental game today, but I won the game. I finished & I came out stronger & better for it. And that's exactly what it's all about, not giving up even when it's the only thing you want to do ๐Ÿ–ค #teamlivefit