#fiercefit 3.377K Posts

• Here is the story on WHY Nutritional Cleansing is SO IMPORTANT‼️ • ✅ It has the ability to help remove toxins from your body. ✅ It helps clean your blood, but also allows your body to purge toxins from your fat cells...where the dangerous ones are. ✅ It is NOT a diet or just some protein shake; it is a complete health transformation program. ✅ It fixes vitamin and mineral deficiencies by flooding the body with nutrition. ✅ It makes up for what we are lacking. One bowl of spinach 30 years ago...you would have to eat 43 bowls today to get the same nutrition. This is true for many of our foods. ✅ It can address lifelong toxin build up. By the age of 5, you have half the toxins that will be with you your entire life and many your body will never be able to remove. ✅ Each shake is like sitting down and having 30 fruits and vegetables. Power packed with over 242 different nutrients. • NO SOY NO GLUTEN NO ARTIFICIAL SWEETENERS 100% PURE AND NATURAL INGREDIENTS • ✅ It actually promotes an alkaline diet in the easiest and most convenient way possible. Achieving alkalinity through whole foods isn't easy...or cheap. ✅ There is not one shake company that even compares to the quality and nutrition of our cleanse. ✅ Weight loss is a side effect IF your body needs it. • 💫 Wellness starts from within! • • • #NutritionalCleansing #WellnesdStartsWithin #WellnessWednesday #FierceFit 👊🏻 #FierceFitFam
@fiercefitmiami ‘s pre-thanksgiving BURN 🔥
I have been lovingg this weather, loving the holiday vibes, and loving my drive lately.😁💪🏼✖️ ▫️ Today I had one of the best glute/ham workouts that I've had in a while. My bunz felt properly engaged in every exercise, form was on point, and the burn was INSANE 🙌🏼🔥 ▫️ I've been feeling so much stronger since I upped my carbs//cals, started taking my mass gainer again + lifting heavier progressively. Hit a new PR today in weight with my single leg hamstring curls + leg press- So I'm happpyyyy as can 🐝.😊 Abs aren't 100% but there is still definition + I'm liking the changes I am seeing in my body :) ▫️ No bad days 🙃💕 Keep in mind that, even for those who are in the gym 5-6 days a week, who eat right, train hard, + are motivated; its forever an ongoing process//journey. ▫️ We will always be trying to "better ourselves" and chasing a goal. Just remember that you should never be afraid to fail, in anything. What you should be afraid of, is being in the exact same place/mindset that you are in today, a year from now. It's failure that builds character and growth. Trial + error in every aspect in life is our biggest teachers. ▫️ Don't be afraid to challenge yourself, don't be afraid to try something new or unfamiliar. Your mindset is your biggest obstacle and once you turn your fears into fuel- you can accomplish a n y t h i n g.✖️ So go gettummm 👊🏼💛 ▫️ ▫️ ▫️ ▫️ #FierceFit #fitness #aspiretoinspire #nobaddays #weightlifting #fitnessjourney #workout #workoutvideos #gymmotivation #gymselfie #fitnessmotivation #fitness #fitgirl #squat #squatbooty #bööty #womensbest #flex #personaltrainer #healthy #healthylifestyle #trainhard #riseandgrind
#PumpkinSpice 🎃 #ProteinBowl made with delicious + nutritious #IsaLean! 😋 >> Click link in Bio to order direct! • • • #TastyTuesday #Recipe #Isagenix® #ProteinFix #FierceFit #FierceFitFam
Cleanse days are like internal rejuvenation spa days!!!! Nothing better!! #healthiswealth #fiercefit #cleanse
Dinner tonight!! I love when my dinner is my dessert!!! 👉🏻300 calories 👉🏻36 grams protein 👉🏻8 grams fiber 👉🏻Minerals, vitamins, Probiotics, probiotics and digestive enzymes. Keeping it #fiercefit healthy!!!!
Fitness don’t stop- goals don’t stop! Not for holidays, not for anyone! 💪🏽💦🔥
“When you cease to dream you cease to live” -Malcolm Forbes ✨ #FierceFit #FiercePack
24 hours in a day. How much of that time did you spend building a better you? #gymlife #gymgang #blackwomendoworkout #fiercefit
Love yourself enough to live a healthy lifestyle 💪🏽💦 let’s work together to stay fit for the holidays! Holiday fitness challenge comin’ at ya soon! 🔥 #FierceFit #FiercePack
This applies to everything in your life! Change never comes by staying the same. And it all starts with making new habits. Changing up the DAILY things you do. Something as simple as omitting sugar from your coffee in the morning. Or opting for protein over carbs for breakfast. Small daily changes add up to big results. • • • #MotivationMonday #ChangeIsGood #ChooseYourPath #HealthyLife #FierceFit 👊🏻 #FierceFitFam
#alltheprettydancers pose challenge day 4...this.... was not pretty at all. These photos capture my first ever attempt at a shoulder stand. I could get up straight, and I could fold one knee at a time, but I'm not quite at the level where I could do a two bent knee hold. But, she persisted.... #practicemakesprogress #dyypilateschallenge #stronger #fitnessbosses #fit40s #blessed🙏 #workout #fiercefit #fitness #fitmomsinspire #fitmom #strong #healthiswealth #instafit #instafitness #healthisthenewwealth #100percenteffort #perseverance #discipline #flexibility #muscles #fitchick #stretch #balance #40plusfitnhealthy #40plusstrengthtraining