#fattytofitty 10.001K Posts

Carbs look high but mainly fruit and veg 😊 Soooo chuffed with that protein macro though, chicken and Greek yogurt making up that protein goal ❤ #cooking #couple #macros #protein #myfitnessjourney #myweightlossjourney #running #exercise #weightloss #healthyeating #healthycouple #fit #fitness #fattytofitty #fitcouple
So that's my first week calorie counting along side #slimmingworld 💜 85.5 /105 syns for the week INCLUDING weigh day treats 👌 Here's hoping for a 2lb loss next week to get my 2.5 stone award 💪 #slimmingworlduk #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily  #slimmingworlddiary #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #sw #swfooddiary #weighlossjourney #mondayweighday #fattytofitty #fattynomore #determination
Tonight's dinner after a full on day including a 40 minute run and putting clients through their paces in the sun 🏃🏻🏋🏻🌞 Root veg, chicken thighs, mozzarella and freekah seasoned with lemon and a drizzle of oil to round off a productive day 👌💪👊 #fattytofitty - - - - - - - - - - #londonfitness #igfitness #fitnessmotivation #instagood #personaltraining #pt #bexleypt #bexleyvillage #trainerlife #instafitness #cleaneating #healthyliving #southeastpt #healthylifestyle #londonpt #londonfitness #progress #fitness #gym #fitfamuk #training #healthychoices #fitnessmotivation #powerofpositivity #flex #justdoit #bodybuilding
Lunch today was mmmm! Spinach, yellow pepper, cherry tomatoes, half an avocado and tuna in a tomato dressing #food #lunch #salad #protein #fish #yum #eat #yummy #weightloss #weightlossjourney #slimmingworld #sw #swuk #swfamily #diet #lifestylechange #fresh #icanimustiwill #fattytofitty #onit #motivated
Don't feel this picture does as much justice as it does in person but I put these on and they straight away fall off 🙄🤦🏽‍♀️ #fattytofitty #fattofit #thisgirlcan #gymlife #fitlife #girlswholift #transformation #transformationinprogress #fitnessgirl #fitnessmotivation #fitnessjourney #bikinibodyhereicome #health #fitness
Dinner tonight. Back on plan. All syn free as ate a few too many syns earlier. Will have some fruit later & lots of water. #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldlove #slimmingworldgirl #slimmingworlddinner #swphoto #fattofit #healthyeating #fattytofitty #losingweight #healthyfood #dinnertime🍴 #synfree
So haven't had a great day so far 🙈 but back on it. Going to have a decent meal soon as hungry. #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldgirl #slimmingworldlove #healthyfood #healthyeating #losingweight #fattofit #fattytofitty #healthyeating
These photos were all taken within 2 minutes and show how posing, lighting and filter make me look a skinny cunt. Trust me; I'm fatter in person 🐷💁🏽 don't just assume a photo you see is a true reflection of someone image because trust me, it took about 152837393 photos to get a semi okay one 😂 also never be disheartened by the fact you have belly fat because trust me when I say everyone does and everyone looks fatter at certain angles and lighting. It's all a bloody lie, I eat like a king 💪🏻💪🏻 #gym #progress #gymrat #motivation #inspiration #fattytofitty #bodytransformation #transformationtuesday #inspiration #dedication #fitness #fitfam #filters #noonesreallythatskinny #itsallalie #getsomefriesdownya #magictouch #itsallangles #toned #is #bullshit #ilikefood
Brunch today - three scrambled eggs on white (!) toast with spinach and tomatoes. Never actually did a food shop last week so still eat whatever is about, going to the supermarket in a little while to hopefully help me refocus and take my mind off other things #food #eat #weekend #brunch #protein #eggs #food #diet #lifestylechange #vegetarian #weightloss #weightlossjourney #onit #slimmingworld #sw #swuk #icanimustiwill #swfamily #motivated #positivethinking #fattytofitty
Shocking photo of me but a wee #selfie before parkrun! So I am now officially a #c25kgraduate. Completed 5k in 38MINUTES! So so happy. Won't be May pictures today. Will try & have lunch on plan then off to afternoon tea to celebrate. #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldgirl #slimmingworldlove #parkrun #losingweight #healthyeating #fattofit #fattytofitty #running #c25k #palacestablesarmagh
This Girl Can! You can too, check out the link on our profile page. Email the team with your questions: enquiries @taylorsstrength.co.uk #Repost @ditzybeth ( @get_repost) ・・・ Two PBs tonight! 52.5k on bench and 105k deadlift. Happy bunny tonight! #girlswhopowerlift #girlsthatlift #thisgirlcan #fattytofitty #fitnessjourney #weightlossjourney #benchpress #bench #britishpowerlifting
Because burpee to deadlift is a great idea. #atx #fattytofitty #adiosgordita
So not that best looking dinner but it was so tasty. Loving the mayflower Gravy. Only 1.75 syns used on it. Going to have a cuppa & a snack now. Or should I hold back syns for tomorrow... what to do #slimmingworlduk #slimmingworld #slimmingworlder #slimmingworldgirl #slimmingworldlove #dinnertime🍴 #fattofit #fattytofitty #losingweight #healthyeating #healthyfood #slimmingworlddinner
Lunch today 😍 leftover burger (2.5syns) with 1/2tbsp tomato ketchup (0.5syns) delicious & quick before I head back out shopping. At least I won't snack on sweets when out #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldlove #slimmingworldgirl #slimmingworldlunch #lunchtime #onplan #losingweight #fattofit #fattytofitty #healthyeating #healthyfood
Lunch was a chicken and salad weight watchers wrap using my hexb for the wrap - no pic as it's all fell apart 😂 Plus 3 syns for crisps 🙊 3.5 syns total / 306 calories 💪 #slimmingworlduk #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily  #slimmingworlddiary #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #sw #swfooddiary #weighlossjourney #mondayweighday #fattytofitty #fattynomore #determination
Morning workout done 💪 Scrambled egg on toast with cherry tomatoes 🍅 4 syns / 284 calories 💪 It's amazing how being a bit more aware of how much your eating can make you refocus 💪 #slimmingworlduk #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily  #slimmingworlddiary #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #sw #swfooddiary #weighlossjourney #mondayweighday #fattytofitty #fattynomore #determination
Breakfast today. Loving these minis but just not enough for 40g so added 2 syns worth to it. Just finishing off then heading to the shops. Have to woman up & get on with things even though I'm sick. #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldlove #slimmingworldgirl #breakfast #slimmingworldbreakfast #fattofit #fattytofitty #losingweight #onplan
Ending today on 11syns. Should probably have saved syns but just fancied this so screw it. Delicious #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldgirl #slimmingworldlove #snacks #fattytofitty #fattofit #chocolate #onplan #losingweight
rhesies first 10k training run. Hoping for anything under 1hr 30 on the day so it's hard not to be happy although I know I can do better. And the song that kept me pushing 💪🏻 #running #10ktraining #10k #mapmyrun #entershikari #fitness #jog #training #fattytofitty #gottastartsomewhere #onegiantleapforrhesie
Dinner tonight. So tasty. Burger 2.5syns, cheese 2 syns & tomato ketchup 0.5syn. So a tasty burger all for 5syns 😍am stuffed now #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldlove #slimmingworldgirl #dinnertime🍴 #onplan #fattofit #fattytofitty #losingweight #almostlikeatakeaway
Lunch today is leftovers again all free (cheese is my HEA). Just some broccoli to get that extra speed in. Also using my new @hydratem8 bottle. Loving it #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldlove #slimmingworldgirl #lunchtime #fattofit #slimmingworldlunch #fattytofitty #leftovers #feelingsick #onplan #losingweight
Sorry #gymrats...this #gymlife just isn't for me. I'll stick to my sunrise #walktime while back at home but this #fattytofitty plan can't stop! #ontheroadagain #unapologeticallyme
Brill workout today top choices traci feeling it now though 😭😭 bring on next week's session #strongertogether #wecandothis #fattytofitty #gymlife #timetogetfit #feeltheburn #nopainnogain #gymbuddie #beastmode #iwillgetfit
So Day 17 of #swphotochallenge is snacks. Due to the Chinese on Monday & the fact I have afternoon tea booked for Saturday to celebrate completing c25k I am trying to keep to low syns for a few days to make up for it. Ending today on 6syns I believe #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldlove #slimmingworldgirl #snacks #healthyextra #healthyfood #healthyeating #onplan #fattofit #fattytofitty #losingweight #goodnight
So thankful I cooked lasagne yesterday as saved me so much hassle today. Meant I stayed on plan even when my head was determined to have a takeaway. 2 syns for dinner as I couldn't eat all the chips/Coleslaw so saved some syns 😀 #slimmingworlduk #slimmingworld #slimmingworlder #slimmingworldgirl #slimmingworldlove #dinnertime🍴 #fattofit #fattytofitty #stayingonplan #feelingsick #swinsta #swmember #swsupport #swmotivation
Needed a big lunch today to stop me thinking about sweets, chocolates & takeaways. Being sick sucks so much 2syns for Cheese & 1.75syns for garlic mayo #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldlove #slimmingworldgirl #lunchtime #slimmingworldlunch #fattofit #fattytofitty #stickingtoplan #exhaustedtoday #feelingsick
Breakfast today. Have woken up feeling like shit this morning. Done school run & went back to bed. Being super lazy today. Hoping I feel better soon as I have a run tonight #slimmingworld #slimmingworlder #slimmingworlduk #fattytofitty #fattofit #stickingtoplan #notwell #feelingsick #cravingchocolate #swinsta
Week 11 update today: fucking smashed it. Was a bit hard on myself last week for only losing 1 pound despite exercising more or less every day and eating well. I knew it's the fat to muscle logic but it still bummed to work that hard and not see the numbers. Picked myself up (after an amazing cheat day) and went again. Worked every day since last Wednesday which is a god send as I have such a physical job, so I think that's did the trick. Now I'm only 5lbs away from my 3 stone marker. I know 3 stone is just a small dent in what will be my end goal, but I'm fucking stumped that ive managed to find it so easy to stay motivated and on track. Now I'm going to have the best cheat day ever 🔥 Bring on the next few weeks. #fattytofitty #weightloss #nofaddiets #justbetterchoices #easy #exercise #myjourney #update #noshame #lovinglife
So while I will always be a #slimmingworld girl - I do need to get some control of my portion sizes 🙈 So I am still 110% sticking with SW just going to keep an eye on my calories as well and try get a bit more in control 💪 #slimmingworlduk #slimmingworldmeals #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily  #slimmingworlddiary #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #sw #swfooddiary #weighlossjourney #mondayweighday #fattytofitty #fattynomore #determination
What a day so far.. feel like I've been run off my feet all morning. Finally having lunch. Quick sandwich with 1 syn of coleslaw. #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldgirl #slimmingworldlove #lunchtime #fattofit #fattytofitty #stickingtoplan #exhaustedtoday
Not so much a #transformationtuesday post but I've had a real change in mindset the last couple of weeks. Last week I stopped off at a shop on the way back from the gym and was still in my leggings. Normally, I'd be really self conscious thinking that people were looking at me, judging me thinking 'why is that lazy fat cow wearing skin tight leggings - that's disgusting'. Maybe they were, maybe they weren't. But that was how I felt when I saw myself but last week I just didn't give a shit. I recognise that I'm still fat and still have a lot of work to undo what I've done but I'm not lazy. I earnt these leggings with squats, bench and deadlifts! #fattytofitty #fitnessjourney #girlswhopowerlift #girlsthatlift #britishpowerlifting #weightlossjourney #squats #bench #deadlifts #thisgirlcan #zerotohero
So this happened tonight. Bad day with the kids. Mega stressed... think I earned it after my run. 2.8 miles in 35 minutes so happy! Didn't eat that much as wasn't that hungry after my run. New day tomorrow. Day 15 of #swphotochallenge dinnertime. #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldgirl #slimmingworldlove #dinnertime🍴 #bodymagic #exercise #fattofit #fattytofitty #losingweight #knackered #swphotochallenge
So late eating as went shopping, then had SIL over. Just had a sausage sandwich (1syn) with melon. Followed by malteasers & club bar 😍 ending today on 13syns #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldgirl #slimmingworldlove #dinnertime🍴 #snacks #losingweight #fattofit #fattytofitty #onplan #food #weighintomorrow #nervous
So lazy lunch today as I have a headache. No speed food as I cannot be arsed. Roughly 1 syn. #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldlove #slimmingworldgirl #slimmingworldlunch #lunchtime #fattofit #fattytofitty #food #onplan