#fatigue 599.716K Posts

Доброе утро. Солнечного дня. Вот вам бодрящий компотик в ленту. В кипящую,бурлющую воду я закинула 4 яблока со своего огорода (помыть и порезать).Еще туда же пошел шиповник-штук 8,его тоже помыть нужно. Ну и на последок отправила стакан сахара(можно и без сахорку)будет идеально для ПП. Кипятим 3-5минут,выключаем газ.,и даем остыть. 🌅 #goodmorning #toptags @top.tags #morning #mornings #good #beautiful #breakfast #getup #early #sunrise #sun #sunlight #coffee #cold #winter #rainy #beautiful #holiday #lingoware #deepsleep #love #fatigue #goodday #домашнийкомпотик #яучусьготовить
Bu saatlerde parka gittiğimizde genelde park bize tahsisli oluyor 😂 Şimdi merak ettiğim şeyler var. 1.Diğer çocuklar nerede ? 2.Bu saate kadar uyuyorlar mı? 3.Uyuyorlarsa o iş nasıl oluyor 😂 Biz kalktık kahvaltı yaptık artık evde sıkılıp parka gidelim aşamasına geldik 😬 . . . .🌅 #goodmorning #toptags @top.tags #morning #good #beautiful #breakfast #getup #early #sunrise #sun #sunlight #coffee #work #dresses #blanket #cold #winter #rainy #stunning #beautiful #holiday #saturday #lingoware #deepsleep #warm #love #fatigue #goodday #sweet #günaydın
Tips on how to strengthen your knees! 🏃🏽👏🏼👣 1. Knee strengthening exercises 2. Strengthen your hip adductor muscles 3. Epsom Salt Soaks 4. Increase calcium intake 5. Fish oil 6. Eat Vitamin C Foods 7. Take magnesium tablets
Mes repas d'hier que je poste ce matin car vraiment trop fatiguée hier soir je me suis endormie comme une 💩 J'étais épuisée. Je disais à F. qu'il fallait que je me couche plus tôt quand j'étais d'ouverture pcq quand j'ai peu d'heures de sommeil je me sens lourde et je perds pas grand chose voir rien du tout. Alors pour le petit dej c'était 30g de céréales 🌾▪️1 jus 100% fruit ▪️1 compote 🍓▪️1 thé ☕️ À midi c'était poisson blanc 🐟▪️brocolis et courgettes 🥒▪️1 compote 🍎 🍐 Et au dîner c'est monsieur qui a préparé et c'était 53g de pain complet 🍞▪️1 tranche de blanc de poulet 🍗▪️mozzarella ▪️salade 🥗Voilà! Maintenant boulot jusqu'à 16h j'en peux déjà plus 😂😘 #regime #regimeuse #diet #dietfood #pertedepoids #kilosentrop #objectif #motivation #pasfacile #fatigue 🐳🍄
HOLIDAYS | pleaaaaaase 🙏 Later #latergram de mes vacances à La Réunion en 2016 & c'était réellement mes dernières vraies vacances en faite ! J'en aurais bien besoin là tout de suite 😉☀️🍸 #vacances #holidays #please #bdr #fatigue #farniente #lareunion #soleil #sun #instagood #latergram #bordeaux #bordeauxmaville #picoftheday Au boulot maintenant 💪 et bonne journée IG 😘
.....Some motivation for later.......💕💕 🏃🏃I LOVE running & refuse to let RA stop me but I've had a week of crippling fatigue & the running/gym has had to take a back seat 😔 😔😔This stupid, horrible condition has changed so much in my life but going for a run is like a big fuck you to it & makes me feel amazing (it's always nerve wracking to see if extreme fatigue sets in after tho😔😔) 💕........The RA has also brought me a more mindful, appreciative, in the moment outlook so it's not all bad - I'm def a better version of the old me (if that makes sense?) albeit a very fatigued and less active one xxx 💕Ok, enough deep & meaningful for now!! Happy Wednesday xxxx 💕 #run #fatigue #ra #running #wellbeing #selfcare #spooniesupport #mindful #grateful #adoptdontshop #goingtothegym
G X X D M X R N I N G I G ♥️. Auf geht's nach 🔜 Santorini 🛫. Euch einen tollen Tag 😌. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌅 #goodmorning #toptags #morning #mornings #good #beautiful #breakfast #getup #early #sunrise #sun #sunlight #coffee #work #dresses #blanket #cold #winter #rainy #stunning #beautiful #holiday #saturday #lingoware #deepsleep #warm #love #fatigue #goodday #sweet