#fastpitchsoftball 50.390K Posts

i like this quote😜 — tag a teammate!! ⤵︎ — #softballposts #softballquotes #softballlife #softballxposts #fastpitchsoftball
Three shows within a couple years I can honestly say that I’ve become a better version of myself. If my job is to encourage others on how to live a healthy well balanced lifestyle, then it’s my focus to reach these heights so I can lead by example and become a better coach #personaltrainer #bodybuilding #fastpitchsoftball #familyman #dadbod
Custom Fastpitch Uniforms #fullgorilla #fastpitchsoftball #softball
Type of feedback we get from @rapsodo_sports in our high performance class. This is a 4.2” drop on a fastball. Some people call this a “peel drop” but we use this as our fastball. #pitchinglessons #sports #athlete #coachataclick #softball #fastpitch #fastpitchsoftball #baseball #empiresportsperformancelab
How Minnie and I break in my gloves! Vaseline and puppy kisses I guess! #softball #fastpitchsoftball #fastpitch #breaking #in #the #glove #love #glovelove #notacos #pancakes #nothere
“I want to throw like a girl.” ME TOO, MAKENZIE!! If you’re tired of throwing like a dude and suffering from pain (FYI, pain is NOT a normal part of pitching), reach out to a @tincherpitching certified instructor near you! We focus on natural movement based on our bodies’ physiology to create a more efficient, fluid motion. Let’s get to work! #getitgirl #primalpitching #fluiddynamics #tincherpitching #naturalmovement #softball #fastpitch #fastpitchsoftball #pitch #pitcher #pitching #pitchingcoach #throwlikeagirl #certifiedinstructor #columbiasc #healthcoach #mindset #athlete #perform
“Ohhh, you’re that brown girl who plays softball!?!” – a phrase I’ve heard from many people throughout my softball career. Inevitably, some of them held prejudices against me because I don’t exactly fit the look of a ‘typical softball player’. But my lack of blue eyes and blonde hair has only proven advantageous. My skin thickened, my tolerance grew, and my drive to prove myself based on my performance became stronger. When I was 16, I was benched for Ontario Provincials despite having the second highest batting average on the team. This was a blow to my confidence and I considered quitting the sport. My dad encouraged me to keep going and now, I represent Canada’s number one university proudly on the ball diamond! Thankfully, with the bad experiences, I have had countless great ones. I love my fastpitch family!" (Aliya Shafi - University of Toronto) @aliyashafi @varsityblues @ouasport @usportsca
🚨USA Chiddy Takeover🚨Tune in to watch @chiddy3 takeover the @usasoftball Instagram for today's Training!
Players, your confidence begins within yourself. It grows because you gain more experience. With every failure you are learning. With every success, you are learning. Every time you pick up a ball or a bat, you are learning... which means you are ALWAYS becoming more experienced, and should therefore always feel more and more confident in your abilities. *Parents and coaches, please help your kids/ players see what they CAN do. As soon as the word can’t is removed from your dictionary, the players will begin believing all the things you tell them they can do. Becoming great at telling kids exactly what you want (rather than what you don’t want) take just as much practice as you are requiring from your players on their physical and mental skills. Work with your kids and provide an atmosphere where they believe that they CAN... and they will! New JUST DIG IN online mini-lesson packs will become available by the end of this week! Jump on board that JDI Train...or get off the tracks, cuz we’re comin’ through! 🚂 ——- Photo: @chicksyone Me at 15 with my dad and my first/ best coach - Katy Cruisers Summer 1996 #justdigin #peptalk #coachemup
Kaleigh at her Christmas orchestra concert last night. I'm so proud of all the talents God has blessed both my girls with. Sure I will always see them as my little girls but they're also QUEENS who will change the world! #girlpower #queens #violinplayer #allcountychorus #trumpetplayer #fastpitchsoftball #basketball #art #band #orchestra
Ketika Atlet sudah mulai lelah berilah selalu motivasi agar selalu tetap semangat berlatih ⚾ #goion #pocarisweat #altrassoftball #pocariid #coaching #fastpitchsoftball #motivation
Practice tomorrow! 6pm at Rotary fields off Jackson St. In indio!! Be there before start time to stretch. Come ready. Come prepared. All girls 16u & 14u welcome. #PracticeMakesProgress #riotsoftball #riotcv #fastpitchsoftball #CoachellaValley
Are you positioned for college ball? Cindy Bristow explains why being flexible and having the ability to play multiple positions can help players be more successful in college softball. Click on the link in our bio for the full blog. #ONEsoftball #fastpitch #softball #fastpitchsoftball #softballlife #softballfamily #softballmom #softballdad #softballplayer #softballpitcher #softballrecruit
@baseballmojosoul shares her gratitude for the lessons learned as a kid. Parents, remember, you are your kids role model. Kids, be thankful they care and grateful for the wisdom your parents pass down. ***Original post: Our first coaches. Parents. They love us. They want the best for us. They want to share their insights and wisdom to their children. In scholastics, athletics, relationships etc. Overall? In LIFE. My Dad did just that. He still does. My love for the game was seeded and flourished by watching him play. Always with an edge. With intent. INTENSITY. If there’s one thing in this game ⚾️ that my Dad taught me, it’s this. As he was also my Fastpitch coach, I heard this statement over and over growing up. I can’t thank him enough for mentally preparing me for what it takes to push through, grind away and use the 🔥 within to give myself an edge. When abilities are accompanied by intensity, you’ll find a depth to yourself, your game, your life; that you never knew you had. Thank you for the edge Dad. -Mojo #dad #parents #coach #lifecoach #softballcoach #baseballcoach #teachingmoments #edge #fastpitchsoftball #baseball #softballlife #baseballlife #forloveofthegame #intensity #multiplier #ability #drive #fireinside #grind #grit #thankyou #justdigin #TeamJUSTDIGIN via @justdigincorp #baseball #mlb #beisbol #homerun #baseballseason #baseballlife #baseballislife
Superstar catcher @abbeysiroshton doing work 💪🏾She is performing my landmine variation with emphasis on hip mobility,internal/external rotators of hip/trunk,improving plyometric reflex #speed in stretch-short cycle through the superficial front/back/lateral lines,challenging myofascial slings to produce dynamic #movement in a #functional #sportspecific format!This is a great #exercise to improve rotational throwing #power and force!!Great work Abbey 🙌🏾 #functionaltraining #functionalcreativity #girls #sports #performance #athleteperformance #biomechanics #ncaa #college #womens #fastpitchsoftball #d1 #athlete #portlandstate #vikings #softballlife #oregon #highschool #softball #mlb #baseball #strengthandconditioning #strengthtraining #coach
Check yourself before you wreck yourself.
One Pitch At a Time🔥⚾️💨
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lol no one else understands 😂 — does this ever happen to you?? 😅 — #softball #softballlife #softballxposts #softballprobs #fastpitchsoftball #softballquotes
Started with my beginner program in March. Took a few lessons with me over the summer. Completed my 8 week advanced pitching mechanics course in August. Completed 6 weeks of Banded Pitching Velocity Program. Now, Hitting 50 mph (topped at 53 mph) and only 10 years old. Accomplishing so much in 9 months. How can I help you reach your 2018 goals? (All programs are available online for distance training) #pitchinglessons #sports #softball #fastpitch #fastpitchsoftball #coachataclick #empiresportsperformancelab @wisenermark @tritonrays.43 @rapsodo_sports
Quick squatting tip: Break at the knees not at the hips. 1️⃣Poor: when athletes break at the hips first they end up folded over like a lawn chair. This position forces the bar path to float forward towards the front of their shoe. 2️⃣Awesome: When athletes break at their knees and pull themselves down into the hole. This position helps keep the bar over their mid-foot. Thanks Henry for the great demo!
Happened to a few of us this weekend! Good times. #riotsoftball #riotcv #fastpitchsoftball
Comment "😍" if you need this hoodie🔥 ••• Get yours today👉🏽link to shop is in our bio! ••• If you order anything from our softball store, be sure to send in photos so that we can feature you💯🙏🏽 ••• #softball #fastpitch #softballgirls #softballprobs #baseball #welivesoftball #softballlife #fastpitch #fastpitchsoftball From welivesoftball_ ------------------ #softball #softballgirls #softballswag #softballs #sport
Going through all of my softball photos made me change my background to one... is this a sign I’m spending too much time going through these photos?😂
TAG A CATCHER👇🏽🙋🏽 ••• For more softball videos, follow ••• 🎥 .life.style ••• #softball #fastpitch #fastpitchsoftball #welivesoftball #softballprobs #catcher #baseball #softballlife From welivesoftball_ ------------------ #softball #softballgirls #softballswag #softballs #sport
Thank you to Under Armour for our Motivation Monday! #impretty #playusssa #playlikeagirl #throwlikeagirl #fastpitchsoftball
Almost will never be enough for meeeee #fastpitchsoftball #softball
Loved watching her crushing it this weekend not only hitting, but her defense. Always do what you love. #fastpitch #fastpitchsoftball @morganlesterr