#fasting 1.094M Posts

*none of these are me* These are prime examples of what my ednos and bdd make me wish i looked like. But instead, i look like the pillsbury dough boy.
It is on like Donkey King today! Getting results.....
🤦‍♂️"Reduced sugar" often is more of a marketing ploy than an actual change in the carbohydrate content of the food : 😑Similar to the "Low Fat" craze, we are facing a "Reduced Sugar" movement where companies are slapping it on their labels to make it seem they are "healthier" : ⚠️Please be careful and read labels before falling for the marketing ploy. Often it's only a few grams less and with some absurd % calculations you'll see things like "75% less sugar" : ✅Reduced sugar is great, but make sure it truly is REDUCED enough to actually make a difference : Be the change #makepositivitylouder #spreadpositivityfurther : #aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge --------------------------------------
I broke my first 48 hour fast of the week with a scrumptious breakfast feast; the only thing missing was a warm, fluffy stack of grain-free pancakes, but my stomach can only fit so much, lol. ❤️🥞Duck eggs cooked in Kerrygold butter; oven-roasted home fries slathered in grass-fed beef tallow and seasoned with garlic, onion, paprika, sea salt, and pepper; fried slices of queso blanco; juicy, salted tomatoes; and crispy uncured bacon. Heavenly. 👌🏻🍳🥓🧀🍅 #breakfastfordinner #feasting #fasting #omnomnom #baconforever #duckeggsfordays #farmersmarkettomatoes #quesodefreir #homefries
EMPAT SEHAT LIMA SEMPURNA Itu kan kampanye pemerintah di tahun 1950-an. Sejak tahun 1990an sudah berhenti dan di zaman milenial ini beralih ke PGS. Apa itu PGS? Pedoman Gizi Seimbang. Kalau kita orang islam mah perlu menambahkan jadi PGSHB alias "Pedoman Gizi Seimbang yang Halal dan Berkah." Monggo selamat sarapan pagi. Ingat, Eat Halal Food ya Untuk yang sedang menjalankan Shaum Sunnah, semoga keberkahan melimpah dan dan menjadi amalan pengundang Ridho Allah swt. :) BL : bukalapak.com/aigans FB : facebook.com/aigans.id IG : @aigans & @ammarkidskaos LINE ID : aigans.id WA : +62 856 2400 1991 #TahunBaruIslam  #Hijriah #Hijriyah #HappyIslamicNewYear #IslamicNewYear #NewYear #Islamic #HappyNewYear #Hijrah #AmmarKids #AmmarKidsKaos #aigans #aiganers #aiganstore #bandung #eathalalfood #sarapan #sarapanpagi #sarapansehat #breakfast #fasting #puasasunnah #shaumsunnah #shaum #puasa
EMPAT SEHAT LIMA SEMPURNA Itu kan kampanye pemerintah di tahun 1950-an. Sejak tahun 1990an sudah berhenti dan di zaman milenial ini beralih ke PGS. Apa itu PGS? Pedoman Gizi Seimbang. Kalau kita orang islam mah perlu menambahkan jadi PGSHB alias "Pedoman Gizi Seimbang yang Halal dan Berkah." Monggo selamat sarapan pagi. Ingat, Eat Halal Food ya  Untuk yang sedang menjalankan Shaum Sunnah, semoga keberkahan melimpah dan dan menjadi amalan pengundang Ridho Allah swt. :) BL : bukalapak.com/aigans FB : facebook.com/aigans.id IG : @aigans & @ammarkidskaos LINE ID : aigans.id WA : +62 856 2400 1991 #TahunBaruIslam #Hijriah #Hijriyah #HappyIslamicNewYear #IslamicNewYear #NewYear #Islamic #HappyNewYear #Hijrah #AmmarKids #AmmarKidsKaos #aigans #aiganers #aiganstore #bandung #eathalalfood #sarapan #sarapanpagi #sarapansehat #breakfast #fasting #puasasunnah #shaumsunnah #shaum #puasa
18 hour fast today. Finding this fasting thing to be pretty easy once I get past that 10-11am hump! If you fast, what's your toughest part/hours? #fasting #if #intermittentfasting #keto
EMPAT SEHAT LIMA SEMPURNA Itu kan kampanye pemerintah di tahun 1950-an. Sejak tahun 1990an sudah berhenti dan di zaman milenial ini beralih ke PGS. Apa itu PGS? Pedoman Gizi Seimbang. Kalau kita orang islam mah perlu menambahkan jadi PGSHB alias "Pedoman Gizi Seimbang yang Halal dan Berkah." Monggo selamat sarapan pagi. Ingat, Eat Halal Food ya  Untuk yang sedang menjalankan Shaum Sunnah, semoga keberkahan melimpah dan dan menjadi amalan pengundang Ridho Allah swt. :) BL : bukalapak.com/aigans FB : AIGANS & AMMAR KIDS KAOS IG : Instagram.com/aigans LINE ID : aigans.id WA : +62 856 2400 1991 #TahunBaruIslam #Hijriah #Hijriyah #HappyIslamicNewYear #IslamicNewYear #NewYear #Islamic #HappyNewYear #Hijrah #AmmarKids #AmmarKidsKaos #aigans #aiganers #aiganstore #bandung #eathalalfood #sarapan #sarapanpagi #sarapansehat #breakfast #fasting #puasasunnah #shaumsunnah #shaum #puasa
Two new recipes today 🙌 1- protein chocolate brownie (straight chocolate with no guilt) 2- asparagus, cheese stuffed chicken breast!!! Both DELICIOUS and satisfying for my salt and sweet "tooth"! I am doing our all natural 30 days cellular cleansing/fasting solution. I do eat food as you can see, I don't feel deprived and I get rid of those toxins in my body to feel good mentally and physically ❤ I am grateful for this! #feelinggood #nutrition #balance #foodporn #nodeprivation #fasting #lovemyself
🔥💥💪Nailed It! 💪💥🔥 This is my goal most days: To be able to eat as much food as possible at the end of the day & still remain in a caloric deficit or at ~ maintenance. Typically a pre-dinner snack, big dinner usually on 2 plates and room for a couple extra snacks for dessert. 💪💪😂 • Why? I prefer to eat big meals at night. I don't like to feel hungry when going to bed. Typically if I am going to snack/want to eat it's almost always at the end of the day and not earlier in the day. • How? My Strategy For Success. Works for me and others, might not work for you/your lifestyle/ eating preferences. A) Small breakfast/pre-workout meal (~300-400kcals) so that I am not lifting in a fasted state or hungry when I do go to the gym. Typically I am not hungry first thing in the morning anyway due to the previous nights big ass meals. • B) Get a load of work done then hit the gym. Obviously as I work from home/anywhere I have a flexible schedule and can gym/eat/work/sleep whenever I want. Perks of the #digitalnomadlife 😂 • C) Post workout meal/Lunch usually around 600-700kcals. Usually a large amount of a lean protein (fish/chicken/lean beef/Greek yogurt) + low calorie, very filling sides (fruits & vegetables and I eat a lot of rice cakes 😂 not coz I am on a super restricted "fish & a rice cake" diet, I just have a weird love & obsession for rice cakes of all varieties. Random). • D) which leaves me usually anywhere from around 1000 to 1300kcals for my triple dinner & still consume a total daily calorie deficit. And you can fit A LOT of food into 1000+ kcals! 😂😂💪💪 • So What's Your Strategy!? • • #iifym #flexibledieting #dieting #nutrition #sixpack #sixpackabs #greekyoghourt #paleo #paleodiet #intermittentfasting #fasting #fatloss #weightloss #healthyfood #weightlosstips #weightlossfood #fatlossfood #fatlosstips #gymhumor #gymaddict #gymaholic #preworkout #doyouevenlift #gymmotivation #bodybuilding #bodybuilder #bodybuildinglifestyle
Back at it! Hurricane Irma really threw me off my clean eating, but I'm back and ready to go! Veggie burger wrap with side salad. Going to tear this up!! 😋
#microvlog Ep17 --------------------------------------- @theneurobox @feedmefightme @bayportcrossfit ------------------------------------- WOD1: 5rft 10 bench (135) 50 DU's WOD2: 5rft: 5 strict mu 15 GHD WOD 3 5rft: 5 wall walks 1 pegboard #bcmicrovlog
You know you've made progress when even in candids you don't look like an obese baby. Lecturing little bro on the impracticality of black suits. #weightlossjourney #weightlosstransformation #fasting #tedbaker #lowcarb
The biggest congrats to an awesome lady who smashed through a 1 day cleanse yesterday at work in front of constant nibbles and food put in front of her!! And woke up the next day and was like "na don't feel like food - and had a light salad" You rock girl !! Your body will be loving you!! "When your fed on the awesome Qi energy of life - food doesn't even cross your mind!" #juicingwithnadiak #greenjuices #juicing #juicefasting #greenjuicerecipes #juicerecipes #vegan #organic #juicefastingretreats #greenjuices #alkalinejuices #alkalinefoods #plantbaseddiet #detoxing #cleansing #juicecleanse #coldpressjuices #anti-inflammatoryjuices #alkalinejuices #waterfasting #detoxing #fasting #healthylifestyle #healthy #healthyfood #juicefast
1 ... 2 .... 3 and too many choices to be made in the morning⠀🤔🤣 ⠀ These make delicious snacks to go, keep them in your handbag so you dont snack on things that will derail your healthy eating⠀🍪🍩🍨🍚🍫 Snaccidents.... they are real people and they happen every day⠀😬😬😬 ⠀ ⠀ ⠀ ⠀ 📷 @naked_paleo ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #perthisok #perthsmallbusiness #healthfoodinperth #healthfoodshare #perth #perthgirlboss #perthlife #perthfood #veganfoodshare #perthveganeats #perthfitfam #pertheats #healthyfoodporn #bbgfood #mealprepping #detoxwater #juicecleanse #fasting #jerf #carbup #rawtill4 #perthvegan #perthmums #perthhealth #healthylife #perthfoodadventures #perthfitness #perthgram #perthfoodie #perthgirlboss