I haven't checked in to the #earlymorningrunclub
in eons but I broke out the reflective vest and chased the sunrise this morning with some of you beautiful people. Sadly, my sunrise was underwhelming as it turned into a gray day🌫 But I still enjoyed my miles when I wasn't dodging roadkill or puddles.
1.5 miles up
3 x 1 mile tempo with 2 minute jogging recoveries (8:02, 7:48, 7:30)
2 miles down
7 miles || 1:02:00 || 8:51 avg
I also ran 3 easy miles yesterday with #strollerwarriors
but never snapped a pic. Did it really happen? You'll never know. Unless you follow me on Garmin Connect😉