If it doesn’t challenge you, it won’t change you. 🔵
Two week free trials are now available. Head to www.f45training.com.au/prospect to get yours now! It’s time to challenge yourself 👊🏽
How good was today's Super Greens Juice?! 😋
Day 3, how's everyone feeling? If you are used to eat lot of processed foods, prepare yourself for the first few days as you may get headaches, nausea, fatigue.. Everyone reacts differently and this can be from few days to a week or two.
Drink plenty of water to help flush those toxins! 💦 💦
Stick with it as you will start feeling better and notice you have lot more energy! 😁
@trina.d matching her Nike Juvenates in Khaki with her Camo LA Snapback.. All encrusted with Swarovski Crystals 💎💎💎
Buy Now Pay Later.. Afterpay available within Australia, Sezzle Available within the US and Layby available everywhere else!!
SWIPE RIGHT ➡️
Today's lunch on our 8 Week Challenge VS what people might think a salad consists of... EAT BETTER, NOT LESS. Chicken x Goat Cheese x Zucchini Salad P 68.3 / F 15 / C 9.5 🥗 #f45trainingmountlawley