#exercise 29.697M Posts

Adidas sweterมาใหม่ค่ะ ได้มาไม่มากนะคะ จองกันด่วนน เนื้อ ผ้า cotton 100% ลายจุดน่ารักมาก มีฮูด ค่ะ มี M L XL Mอก 34 ยาว 24 L อก 36 ยาว 24 XLอก 38 ยาว 25 ✔✔ราคาพิเศษค่ะ 850 ส่งฟรี EMS. 👉👉ติดต่อ ไลน์ nongon3110 #sportswear #yoga #yogathailand #yogawear #yogalove #yogapants #yogapractice #iloveyoga #yogapants #women #beauty #closet #pants #fit #sportgirl #workout #outfit #running #pilates #exercise #fitness #ชุดโยคะ #adidas #ชุดฟิตเนส #adidas #sweter
. بهترین حرکات برای کم کردن چربی شکم دراز و نشست از پهلو این حرکت درست مثل دراز و نشست چرخشی هست با این تفاوت که پاها را به سمت مخالف خم می کنیم و از سمت مخالف بالا می آییم. دقت کنید که حتما حرکات رو آهسته انجام بدید چون اگر با عجله انجام بدید ممکنه آسیب ببینید. #Persiancare #exercise #workout #sport #crunch #fat #belly #abdominal #abdomen #healthy #healthcare #twist #slowly #motion #got #ورزش #تربیت_بدنی #فعالیت #چربی #شکم #چربی_شکم #درازونشست #درازنشست #دراز_نشست #دراز_و_نشست #درازنشست_چرخشی #پا #سر #کله #بدن
We graduated our 6 week yoga teacher training intensive!! Now to get back to 'regular' life and YOU!! Missed ya! 😍😍😍 (I'm second to the right) #health #fitness #fit #inspiration #family #mom #fitmom #fitspo #workout #bodybuilding #cardio #teacher #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #yoga #getfit #cleaneating #eatclean #exercise
IASO TEA! The Nations No.1 Herbal tea combines Holy Thistle, Persimmon Leaves, Papaya, Blessed Thistle, Malva Leaves, Marsh Mallow, Myrrh, Chamomile and Ginger. With just two, 8oz cups a day, will bring amazing benefits to your health. Losing 5 lbs in 5 days. More energy. Better Sleep. Increased metabolism. - www.totallifechanges.com/healthybymrtea - #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #vegan #paleo #fitfood #healthylifestyle #healthyrecipes #eatclean #organic #protein #cleaneating #2017 #letsdothis #imready #gym #exercise #lifting #getfit #live #laugh #love
Pre-workout stack 💪 Upper body with a full body cardio circuit. Will post details in my stories. 👌 Fueled by: @cellucor
<라운딩 망치로 책등 둥글리기> une élève qui s'entraîne à arrondir le dos d'un livre. 5개월째 배우고 계시는 J님 집에서 직접 꿰매온 무지노트로 연습해봅니다. 대부분의 학생들이 얼마나 망치로 둥글려야 하는지 감이 잘 안온다고 합니다. 망치사용법을 익히고 힘조절, 무엇보다 반복작업을 통해 익숙해질 수 있습니다. #학생작업중 #제본수업 #예술제본 #책등둥글리기 #라운딩망치 #보영리아뜰리에 #수제본 #제책 #élèves #class #reliure #bookbinding #handmade #spine #ledos #round #exercise #byleeatelier #seoul #bookmaking #livre
If you are on a budget there are ways you can eat healthily without reverting to eating rubbish. This lot cost £1.85 - a saving of over £30! I don't pay much attention to Best Before dates. I have used fruit and vegetables 4 weeks after their BB date. If it looks good, i.e., not brown and soggy and smells good, I most certainly use it. Bendy carrots make great soup, soft tomatoes can be slow roasted to add to salads and potatoes couldn't care less about their BB date! Cut off their sprouty bits and make a potato salad. We have been doing this for 3 weeks now and it's my new hobby. What can I make with 21 peaches, 3 cabbages and some samphire. It makes me very creative in the kitchen and we have eaten so well. I plan the meals once we have been shopping which is a complete reversal of how I usually operate. I'm sure both my grannies would be proud of me! . . . #health #eatveggiefeelamazing #fruit #onabudget #fitnessaddict #photooftheday #health #healthy #vegetables #healthychoices #active #strong #motivation #instagood #determination #lifestyle #weightloss #veggie #vegan #cleaneating #eatclean #exercise
#tired #sleepy #waytoearly BUT #whatbettertimethannow TO drag myself down stairs and #workout #exercise #weightlift AND #beproductive. My butt fat won't lose itself! 🤣
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