#endurance 1.829M Posts

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Absolutely burst. Longest ride ever. Biggest amount of climbing. But what an achievement & what an amazing group of women to do it with! They supported me all through it even when I was plumb last on every climb. And massive thank you to @eachann.giles for being an awesome leader! #rapha100 #womens100 #rapha #outsideisfree #cycling #cycle #bike #roadbike #liv #livladies #granfondo #scotland #womenwhocycle #climbing #achievement #endurance #tired #sore #done #exercise #cardio #progress #nowforprosecco
Hot but fun morning of Bridge repeats and a couple sled drags for the @crossfitchesapeake #endurance peeps! #nothinggoodcomeseasy #evolvedendurance #rxproshop #wedontdonormal
I might be not the stronger in the room but that doesn't stop me to find how far I can get #deadlift #strength #strong #workout #cpmtrainingandcoaching #endurance #triathlon #running #cycling #training
PROUD FAMILY ALERT! My 13YO son raced his first tri today...and TOTALLY ROCKED IT. Fifth place in his AG! 👊🏻🏊🚴🏃
New blog post all about my holiday and training in Kefalonia💦 Link in my bio! • I am determined to now finally get back on track with blogging and instagramming as I finally have some time and have a lot of interesting stuff to talk about! I really want to see my blog grow and I am so thankful for this opportunity I have to connect with so many great like-minded people (I.e. You guys)! I would really appreciate some blog post suggestions or questions as I really want to know what you guys want to see so please drop me a message 💗
What an #awesome #experience #100km #cycling #endurance #training #firsttime. Last I rode a #bicycle regularly was in 2004. Last time I rode a bicycle was for 1 km back n forth in 2011. Wrt #stats my mobile switched off when reading was at 96.88 km. So had to come home to recharge battery n then bk to gym for the #certificate So actual time is 32 mins less for 💯 km 5h36m(4h27m movement time) total 3h20m(2h16m movement time) ride time return 50 km 38°C feel like 43°C Left quad dead in abt 10km then right in another 3-4, left again in another 8km and then again in another 9km. But #willpower and #motivation got me till the end. #thankyou Prem anna #loveyouall #fasttrackgym #family #team #PraiseGod