COUNT DOWN IS ON!
5 MORE DAYS!
It is Day 25 of our #30daysofOM April Challenge!
✨Today's pose is Salamba Sarvangasana✨
Benefits of the pose:
•Strengthens the muscles of the legs and arms.
•Rests the heart and improves circulation.
•Can decrease anxiety and stress.
Also known as Shoulder Stand.
Extremely true and sad! But you see, it's actually pretty simple, Those type of People prey on the weak. Doesn't matter how amazing you are, people like this don't give af about you. They see a window of opportunity to get what they want and take it. They will then turn the tables as if you are the one that's wrong to feel upset. At the end of the day, it really boils down to them only do what YOU allow them to do. Period. Pay attention to signs from jump. Stop giving benefit of the doubt. Most importantly, DON'T BE FUCKING WEAK! Lol
Reconnected with old friends at Soul Sweat tonight.
These ladies put in hard work, feeding off each other's energy and elevating the vibe. Thank you for practicing with us at @ommovement studio. Ejercicio es más divertido con amigos!
🌤 Spent our 4/20 above the clouds, 10,000 feet off the ground. This was at the top of the old Haleakala Volcano on Maui. We literally drove up the volcano for an hour, and by the time we reached the top, we were ABOVE the clouds. We watched the clouds rolling up from under and darker clouds sprayed with a mist as they rolled over us! Mother Nature is tight af.
On course work today with @tycasper@sbuckles10 and @gra.eme Course management discussions breaking fairways and greens into birdie/par/bogey/double bogey sections. Good miss vs bad miss, aggressive vs conservative, decision making, staying focused on the shot at hand yet planning for the best spot for the following shot. #jrgolf#hardwork#betterneverstops#elevate
I did not wake up like this. I don't have some magical gene that makes it easy to get out of bed at 6am, or say no to food I shouldn't eat. This doesn't come easily to me. I'm no different than you. I have injuries to work around and some days I'm exhausted. But I work. I made the choice to change my habits because the ones I kept weren't serving me. I make a decision every day to continue down this path that has led me to become the healthiest version of myself. I say no to things that I know won't further my progress. But oddly enough, it doesn't feel like sacrifice. I'm happier than I've ever been. Some how I knew if I kept working on my physical self, my emotional and mental self would follow suit, and sure enough, they did. There's no reason why you can't change your current reality. You simply need to make the decision. If you need some encouragement, please don't hesitate to reach out. I want you to love your life and body as much as I've discovered I can love mine. Discontentment is a choice. But, good news, you're in full control of turning that around.
When things feel dry and everything doesn't make sense, do you trust God in the desert place?
Join us this 29th of April in Elevate Live's. Parched: Are You Truly Satisfied?
Say "GOODBYE" To Everything That No Longer Serves You.
How less stressful would your life be if you left some situations or even some people?
Maybe they aren't bad people, but you realize that associating yourself with them has caused you to have stress that wasn't yours in the first place.
Or maybe you need to say goodbye to some internal factors that aren't serving you like your PRIDE. EGO. EMOTIONAL INSTABILITY. BAD ATTITUDE.....
Some of these things that you may have used to get your way in the past, or even to protect yourself are now keeping you from having a greater experience.
I always thought #shatter was the best looking. Live Resin tends to remind me of apple sauce and honestly, hard to photograph at times /: but here's some sexy #shatter anyway... 🔥🔥🔥 by Blue Dream 🌚🌙 @goodmedsdispensary
"Ate, deadline na ngayon ng ticket!" -Gab
Jusme ang aga aga e naniningil agad 😂 I'm so excited to watch my li'l sissy in this event and witness the talent of the #Mendezeños 😍 Para naman di sayang yung paghatid-sundo ko sa kanya minsan 😂 #MDC#Elevate#SupportiveAteHere