#dropitlikeitshot 122.991K Posts


Holy smokies!!!! What a huge difference from the year 2011 to now!! I dropped about 80 lbs. Went from a size 13 to a size 3/4. After going thru and finding these pix of myself it just amazed me all over again to see them. Super proud of how far I've come. Even though I paused a lot on the way I never fully gave up. Don't ever give up!!! #fitishgirl #slimnfit #nevergiveup #asstograss #beforeandafter #holys #bossbabe #youcandoit #healthy #stayfit #stayactive #goalgrinder #dropitlikeitshot #justdoit
In honor of hump day, I thought I would post this oldie but goodie lol what to look for when searching for the perfect workout pants lol ..... shopping with @fit_vixen_83 lol #shopping #humpday #humor #sexypants #leggins #gottohavethis #booty #butt #bootybuilding #comfort #sexy #squats #asstograss #dropitlikeitshot
When you have dropped 17lbs you can give a little sass! Awesome job to 5am Ass Kicker @dawnrandall Keep it up!
Held in high regard by my colleagues... #slutdrop #thotbehaviour #workbike #dropitlikeitshot
Took it back to 2008 #SnoopDogg #dropitlikeitshot ๐Ÿ”ฅ๐Ÿš€
21, you've actually been an absolute ball โค #toodaloo #dropitlikeitshot #yearoffun
#dropping !!!!! When ya hiked all the way up there, ya may as well, right? :-) #whenindoubtairitout #11oclockcouloir #puckerup #brokentop #snowboarding #sendit
Flash mob SUCCESS at WC Broadway Plaza!!! Join us for the next one ๐Ÿ˜๐Ÿ’ƒ๐Ÿผdate TBD #walnutcreek #flashmob #arthurmurray #instagood #gasolinachallenge #haywardwhatsgood #dancefamily #salsa #bachata #wc #spicygood #dropitlikeitshot #hot #street #dancers #dancersofinstagram Get at us ๐Ÿ˜
The first and last of todays 3 singles @ 405lbs and a small powerplank PR added the 25lbs wanna work up to over a minute with those.. meet prep is going good i feel skrong lol @thebattleaxegym got me getrin right n gettin tight 31 days out till world ending savagery .... btw losers make excuses winners make it happen ... #meetprep #squatbenchdeadlift #squats #skwatwhore #skwatday #dropitlikeitshot #pickituplikeitsfree #strongsleeves #virusintl #pioneerfit #pabstblueribbon #whatthefuckelsedoihashtag
Drop top road trip ๐Ÿš˜๐ŸŒด๐Ÿค™
Here's another great shot of Pete helping @acolins22 out of the hole of a really tough squat. Great job Pete!! Good effort Alex! #skwaats #dropitlikeitshot #powerlifting #CoreGym #carbondale #roaringforkvalley
Seriously, mom, just drop some of that dinner you're cooking there. Drop. It.
LOL!!! It was one of THOSE days!!! When you take a "me" day on a Monday...look what happens when you were supposed to cook dinner for "someone" on Tuesday! Imagine his surprise when you say you have to take a pic of his "weiner" at least the donuts were homemade...on Sunday!!!!... I'm ROTFL as I'm posting๐Ÿคฃ Before I hear any comments from the peanut gallery @stacycarpico "no succede alcun modo" #lol #thatsdinner #tuesday #saywhat #donuts #sugar #hotdogs #dropitlikeitshot #notsohealthy #caledon #toofunny #the6 #dessert #justeat #eventplanning #tastegram #instadinner #narcity #cravethe6 #yumm #thesix #laugh #toobad #sprinkledonut #fatassfoodlovers
Trees, hair I cut it all. Hey trees need fades also. I would call this a dirt tight fade. I learned this on YouTube one hour ago. #husquvarna #stihl #dropitlikeitshot #treehugger #rookshair
Weekend shenanigans with the homeboy ๐Ÿ‘ฝ๐Ÿค™๐Ÿผ๐Ÿ˜ˆ #Friday #partyshirt #dropitlikeitshot
Another great Elite class today!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ #squatday #Elite #fitgirls #6weekfitnesschallenge #fitmominthemaking #dropitlikeitshot #ironforgedfitness #autismawareness #plexusmama
I'm super pumped to say, I've officially passed the 50 pound weight loss mark! The last year or so has been a lot of up and down with my weight. I start, I give up, I start again (I think a lot of you know this feeling). Then I was diagnosed with PCOS. No cure. Nothing I can do. The doctor says "the weight needs to come off to help it". In the next sentence "but you'll be put on all these hormones that cause weight gain" GREAT. On St.Patty's day I set a goal of 30 pounds by my friend's wedding in June. As of this morning, I had lost 17 of those 30 pounds already. With the right motivation, anything is possible. So thanks to all who support me, who laugh at my dumb gym posts, and who keep me going. Here's hoping the last 50 come off just as easily! #transformationtuesday #weightloss #mystory #doingitforme #superman #dropitlikeitshot #gymjunkie
Well ... I broke 200 today ๐Ÿ˜Š, 220 squats to be exact. When I first started I thought, "easy peasy". Now at Day 25 I barely eked out 220. Sweat dripping, legs burning, but done! Only 5 days left, 5 days to build to 250 whoop whoop ๐Ÿ‘Š๐Ÿผ. Ok Challengers we have come this far, this is the FINAL STRETCH don't you dare give up ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐ŸผLet's finish this STRONG. #squats #squatchallenge #dropitlikeitshot #bootygainz #cantstopwontstop #noexcuses #finalstretch #wegotthis #letsfinishthis
When you spend time at your favorite bar.... ๐Ÿ‹๏ธ๐Ÿ‹๏ธ #traps #squats #womenwholift #fitover40 #killingiteveryday #momstrength #motivation #traptuesday #dropitlikeitshot #quaddamn
O HIP HOP ร‰ FODA! ๐Ÿ’ฅ Um pouquinho da @festadropitlikeitshot O melhor foi poder curtir com meus manos @rafaninohd @custelassaum @diego_lovedance e @winiciuscortes โค #dropitlikeitshot #Raeldarima #CiaHaveDreams
When you don't know how to skate a bowl. #dropitlikeitshot