#doingitright 179.624K Posts

Left: 30 years old Right: 38 years old "Aging is for people who don't know any better." ~Tony Horton On the left hand side I was at my bachelorette party. I was a chain smoking, beer guzzling party girl. I cared more about having a good time then feeling good all the time. 😀 The best part about this particular before and after is that I am the same weight in both pictures!!!🙌🏼 Another reason why the scale isn't the best way to measure progress.🤘🏼 At 38 years old I am way more muscular, fit, happy and healthy than I have ever been in my entire life!!!🤸🏻‍♂️🤘🏼 I still like to party 🍸and probably always will but I love to feel good all the time!!! I eat healthier than I ever have. Fitness is part of my daily routine. I work on my mental fitness everyday and I'm full of gratitude!!!❤️ When I say you don't have to overhaul your entire life, exercise for hours on end and only eat 🍗 breasts and salad 🥗 forever I freakin mean it!!!👊🏼 I'm filling up spaces for me next bootcamp coming up in June! I want to teach you how to balance real life and wellness. If I can do this and completely change my life then anyone can!!! Send me a message to secure your spot and get amazing results with me! #fountainofyouth #young #doingitright #healthiswealth #happy #healthy #glowing #wellness #fitness #fitnessmotivation #transformationtuesday #transformation #beforeandafter #loveypurself #getswesty #workhard #consistency #hustleforthatmuscle
Time to wire up project gto. I think i have it all layed out. Time to get out the solder and the heat gun #carolinakustoms #nmtindustries #gto #doingitright #dakotadigital #wegnermotorsports #msd #holley #speartech #oregonbuilt #portland #pdx #onthegrounddesign #pontiac #painless
Customer droped off his 63 for us to fix his air ride. His partner made sure to stand guard why i looked it over #carolinakustoms #ridetech #airride #guarddog #doingitright #doingwhatulove #onthegrounddesign
First time trying @musclefooduk Hache steak for today's dinner! really tasty although it will take some getting used to as it totally smelt like a burger when cooking 😂 had it with sweet potato fries, peas and a spinach topped portobello mushroom, beaut and so lean couldn't believe there was no fat when cooking 👌🏻👌🏻👏🏻 #healthydinner #healthyeating #healthyfood #homecooking #weightloss #weightlossjourney #weightlossmotivation #loseweịght #losingweight #eatclean #eathealthy #MuscleFoodUK #hache #hachesteak #doingitright #dropthepounds
Yes. You read that correctly. The Polly Fox Academy has had NO infant mortality since 2014! That's something to shout from the rooftops! WWWOOOO HHHOOO!!! The Polly Fox Academy are the EXPERTS in helping teen moms prosper and succeed! Pass this post on! #noinfantmortality #doingitright #believe #shoutitout #repost #teenmom #blessed #dpinspires #inspire
Cant wait to dig into this baby: #paleo #bunlessburger with #avocado mushrooms and onions topped with havarti and Dijon #doingitright
At Cooper Roofing we use superior materials with proper installation methods. High quality synthetic underlay with peel and stick around all penetrations and valleys. Choose a company you trust to do it right the first time. 👍✔ . . . #quality #doingitright #qualitywork #contractors #roofing #roofs #cooperroofing #trades #northvancouver #vancouver #burnaby #richmond #delta #langley #igersvancouver #britishcolumbia #bc #renovation #entrepreneur #business #smallbusiness
The walls are up at @windermeredentalspa! 🙌 Check out Maegen Kennedy's latest update on the buildout progress now on the blog 👉 AmSpaNow.com #OpeningaMedSpa #BusinessBuilding @the_aesthetic_derm_pa
My first drink in months .. absolutely months ... it can go both ways #metaxa #metaxa5🌟brandy #greeko #doingitright
I made it down another 2lbs!!!!!! I really wasn't expecting that because i ate a big breakfast. Thats 7lbs total so far.
People say meal prep is boring or that it's hard. In reality it is not that hard, cook what you like. Pick your protein and vegetables, mix it up. Grill, baked or pan cook your meat. As far as boring how? You if love food then it's not boring. It also saves time. #lunchtime #healthyfood #eatingright #doingitright #mealprep #healthylifestyle #healthychoices #healthyeats #foodisfuel #fuelthebody #eatcleantraindirty #nutritioniskey #hungrygirl #lovefood #flexiblediet #fitmom #fitnesslife #fitnesslifestyle #fititnessmom #fitnessjourney #fit #fitfam #chickenbreast #veggies #gains
Just finished a big new construction roof. Most of the roof was 8/12 and the two big dormers were 10/12. Hot days as well got up to 30C. Now passing it off to my metal guys to finish! #roofinglife #yql #roofing #doingitright
As a former competitive athlete this hit me. I think I struggled with what I would do, once I decided to stop powerlifting, and because of that I spent a lot of idle time trying to figure that out, and not changing my diet. On top of leaving the sport, I fell in love, found my happy, and the studio I was teaching group fitness classes at closed down. So more eating out, less discipline, and cardio gone. I put on 40 of the 60lbs I gained in the last 15 months. That's a lot of weight in a short period of time. . As my life has changed I've come to the realization that I don't need a goal, I don't need a comp, a new PR, or to make people see me as that athlete anymore. I want to be Aunt Kaitlyn. I want to be a good GF and cook well balanced tasty meals. I want to spend time with my family. I want to do things I enjoy *cough* reading *cough*. And I want to be healthy for me. For me and my future. . I may not be the person you show your friends to anymore, but I am happy. And I am NOT doing this for you. I'm doing this to live a long healthy life. . #progressnotperfection #girlswholift #gettingfit #thankful #happiness #healthylifestyle #workout #workingout #workingformyself #weightlossjourney #doingitright #determination #letsgethealthy #letsgo #motivation #myfitnessjourney #wednesdaywisdom #accountability #notheretoimpress #60together #week1
Yes! Been waiting for this delivery all day! My first delivery from @musclefooduk heard great things about their meat so decided to give it a go, looking forward to trying some tonight 😋😋 #healthydinner #healthyeating #healthyfood #musclefooduk #meat #lean #homecooking #eatclean #eathealthy #dropthepounds #doingitright
Pulled pork breakfast waffle #doingitright
Rain or shine, this beautiful town home in #Strathcona is ready for you!! Uniquely built into a low rise complex this town home has 2 bedrooms, 1.5 bathrooms, and a beautiful living room bathed in natural light! Enjoy what Strathcona has to offer with close access to Summer events, shopping, night life, downtown and more!! Call me today to have a look 780-991-1313 #normcholak #listing #sellsmorehomes #realtor #edmonton #yeg #edmontonrealestate #yegrealestate #doingitright #sellyourhome #buyyourhome #listyourhome #beauty #luxury #smokeshow #royallepage #royallepagenoralta #yegre #yeglistings #MLS #EDMONTONlistings #toprealtor #bestrealtor #topproducer
Looks like chrome 😎, but this is bare "pot metal"! Vancity Plating takes all pot metal to this level of finish, then we make it perfect with copper. The Ford Galaxy parts are gonna look amazing!!👍🏻 #dreamscometrue #californiarodandcustom #wickedcustoms #360fabrication #killerpaint #trickfactorycustoms #vancity #chrome #pot #metal #polishing #plating #grind #bestthereis #doingitright #restoration #custom #bestservice #numberone #visit #seeyousoon
When you place an order online and think 2.5 kilos of oats won't be enough... And then you find yourself with a package that's bigger than you 🙈🥞 @myproteinit #fitgirlproblems #oops #messingitup #bodybuilding #bootybuilding #cleaneating #doingitright #abittoomuch #happygirl
"Barefoot Blue Jean Kinda Night...we were doin' it right...we were comin' alive." #barefootbluejeannight #barefoot #doingitright #comingalive #smiles #howlingandsingingourfavoritesongs ❤️🙏🏻💯🌟💥💕👑💋 #jakeowen #eagleeye 🎼🎻🎺
Who wants to grow their hair out? Double your growth for Summer!🌴🌺 Just take 2 vitamins daily for 90 days! (May, June, & July) •take before & after pics to document your results and get 40% off the retail price. Drop your email below or txt "HAIR" to 514-817-7340 🌻
This is one of my favorite quotes ever. It was the quote that stuck with me a few years ago when I decided I wanted a divorce and it's the quote that came to mind when I looked in the mirror and realized I could take care of my body better than I had been doing. Today it's also the quote that helped me decide that I'm starting #fbg over even though I haven't finished round 1. I have been cutting corners with my eating since week 3 and I've been skipping parts of the work outs since week 7 (that week is hard) and the last two weeks I've only done 1.5 work outs. I quit 3 min in to abs last night. I had already decided I was going to repeat round 1 after I finished the 12 but this morning I decided I'll restart on Monday. No excuses and no slacking because I can do better than I have been. #annavictoria #fbgcommunity #fbggirls #startingover #doingitright #take2
Any comments about this strengt WOD!? #doingitright
Macaroni in italy. They lit the cheese wheel on fire and mixed the noodles in the cheese. #desenzano #macaroniandcheese #italy #housewine #doingitright
View from the top 🙌🏼 Huge shout out to the team at @sofitelmelbourneoncollins for the amazing check-in experience. Flawless customer service experience from the time I hopped out of the taxi, all the way to the concierge delivering my bag to the room! Whoever's in charge of staff training, deserves a pay rise😉
First part of new #twinpeaks was better than I ever imagined it could be. Thanks for not ballsing it up #davidlynch#doingitright #agentcooper #laurapalmer #blacklodge
THIS ROY MUSTANG THOUGH! I mean seriously love this with the real fire :) thank god this one is mine ;) #fire #roymustang #cosplay #legit #doingitright #acen2017 #acen
Morning rainforest hike in #monteverde reserve; #orchid garden; sugar cane, cocoa, and coffee plantation tour; met new #colorado friends at the tap room; homemade dinner; rainforest night hike. More than most people accomplish on their birthdays. #costarica #felizcumpleaños #happybirthday #puravida #doingitright #34
If you're looking for something extraordinary, I guarantee you it's close by. Just go outside, wait, and watch. #iguaranteeit #meow #exquisite #impeccable #northwestisbest #sunset #doingitright #pineline #vibeitout
.LIVE. GiosGolf.com is live! Would love it if you could show some support by just checking out the new site and following @giosgolf If you haven't already! Very excited for what is to come. Thank You for your support! 📷 #canonae1 . . . . . #whyilovethisgame #giosgolf #teamgios #golf #golfpics #golfing #giosexplore #golfers #golfinpics #thegolfthing #pga #startup #pgatour #golfballed #growgolf #californiagolf #southerncalifornia #golfmagazine #golftalk #golfchat #desertgolf #golflife #arizona #golftravel #headcovers #travelandgolf #golfstartup #doingitright #startupbrand
People hear cleanse and they think "STARVE" Not with this one. 3 serving of veggies in my salad and 1 serving of lean protein. Fills me up and I'm ready to knock this day out of the park! Day 1 in the books. #cleanse #cleaneating #notstarving #doingitright
One of the best natural highs in the world... Aside from Skydiving tomorrow from 20,000 feet 👏👌 #DiamondHead #Hawaii #USA #US #HoneyMoon #DoingItRight #WhatAView #Mahalo #Aloha #Vans
Essa sera a foto do meu canal no You Tube. O que acharam? This is gonna be the profile picture of my You Tube channel. What did y'all think of? #youtube #profile #profilepic #beerbong #doingitright #fazendocerto #viratudo #bebatudo #thebongmaster