The experienced voice of the eastern wisdom comes to us with one word: - Meditation. The question naturally arises: "Is that all?" and the answer is: "Yes." If meditation is rightly followed, and if perseverance is the keynote of the life, then increasingly soul contact is established. The results of that contact work out in self-discipline, in purification, and in the life of aspiration and of service. Meditation in the eastern sense is, as we shall see, a strictly mental process, leading to soul knowledge and illumination. It is a fact in nature that "as a man thinketh so is he."