#discipline 2.744M Posts

Happy #wednesday I am more than ready for my 4 day weekend🙌😁 really needed some time off of work.. Gotta love the Holiday season... What are you guys getting this #blackfriday ? 🤔 #trainninghard #selfie #fitfam #gains #fit #fitnessaddict #picoftheday #paintballer #fitlife #fitlifestyle #traininsane #instafit #active #fitnesss #getfit #discipline #determined #nopainnogain #gymlife💪 #bodybuilding #liftheavyshit #training #gymrat
Slight workout today.... to me pilates is one of those workouts that sneak up on ya. You know not so bad doing it then holy ballz next day I'm sore in places I didn't realize I even worked 😮 . . . . . . #flex #stretch #Doepicshit #makegoodhabits #noexcuses #discipline #focused #crushedit #Iglistennotsweat #backformore #allaboutthegainz #strength #fierce #pilates #bepresent #inhaleexhale #athomeworkout #superfoods #balance
My weekly progress pictures... November 22 2017, weight 125. Still packing a bit of surplus 😂 I still have a long way to go to my goals but I'm happy with my daily efforts and I enjoy the whole process. ❤️ •••••••••••• #fit #fitness #gym #progress #fitnessprogress #progresspictures #muscle #abs #womenwithmuscles #womenwholift #dedication #discipline #workhard
Working on 2 Pinan Kata today that I still struggle with. Doing these Kata over and over again teach me the patience and discipline I need in so many aspects of my life. I’ll keep trying to improve on these! . #karate #pinanshodan #pinannidan #kata #discipline #patience #gojoryu #shitoryu #kobudo #focus #mcadoofitclub #mcadoopa #teamfinallyfit
Hmmmmm🤔 A mini transformation. I definitely need to put in more work though...well after tomorrow..bcuz it's going down on Thanksgiving😅 My eyebrows transformed for sure😅 I see a difference in my face, but I know I can do better💪💪💪 . . . . #weightloss #weightlossjourney #fattofit #fattofitjourney #slimmingworld #nutrition #noexcuses #determined #discipline #fitspo #myjourneytofit #fitfam #bodyunderconstruction #fatloss #weightlossmotivation #fatlossjourney #progresspic #transformation #losingweight #healthychoices #healthylifestyle #healthy #lifestylechange #weightlosstransformation #fitmom #beforeandafter #bodytransformation #igtransformation
Practice starts at 7.. but guess who is the only one in the gym at 630pm🙅🏾‍♂️🙌🏾🙌🏾❤️😊 RYRY #discipline #instillgoodhabits #buthavefun 😊😊 #fatherlikeson
Side Chest.
So stoked about these Black Friday (Wednesday) deals 1st Phorm just put on sale! 40 limited edition products all new this year! - Peppermint Bark Level 1 is a brand flavor for a short time, can't wait to order mine tonight! Level 1 is a sustained assimilation whey protein that's low temperature processed! - Project 1 has all the stims you need in this pre workout to get your whole body going on the fly! 2 brand new flavors too! - Hair Skin Nail Essentials for all you ladies (and men) that has the right nutrients to keep you looking gorgeous! - All new hats, shakers, hoodies, sweatshirts for men and women all available now. And who doesn't like free stuff when you order the goods to keep you above the competition? - As always free shipping and for more info on all these products check out the link below. Feel free to comment or pm me for all your fitness, nutrition and supplement questions! - https://1stphorm.com/products/black-friday?a_aid=Esaicruz - #iam1stphorm #1stphorm #legionnaire #legionofboom #100to0 #motivation #iamhuman #alwaysgettingbetter #alwaysgettingstronger #discipline #theMFCEOproject #DUESPAID #futureathlete #blackfriday #blackfridaysale #limitededition