#diet 36.158M Posts

192 kg / 425 back squat and 184 kg / 405 front squat within 20 minutes. Went too conservative on the back squat a little bit so I can push out a 400lb front. Today is fuck around day ☺ . . . . . . #fitnessaddict #fitness #fit #fitfam #fitlife #gym #gymlife #gymrat #crossfit #powerlifting #bodybuilding #diet #exercise #squats #squat #legday
2017.05.26 #론이식단 . ▶️아침 : 왕만쥬 . ▶️점심 : 샐러드보틀 (닭가슴살+토마토2+양배추+오이) . ▶️간식 : 🍅 + 아몬드 . . #건강하게다이어트 #다이어터 #다이어트식단 #다이어트도시락 #저칼로리 #저염 #밀가루적게 #절식 #diet #건강한몸만들기 #바디클렌즈 #직장인다이어트도시락 #체지방률뽀개기 #숨은복끈찾기 #샐러드보틀 #saladbottle #인바디챌린지 #inbodychallenge #다이어트그램 #다이어트식단 #인바디챌린지다이어트일기공모전 #챌린지번호11205 . . 맨날 똑같은것만 먹는것 같아 보이는게 맞음.......ㅋㅋㅋㅋ 아침에 새우도 넣고 할랬는데 늦잠잤구요ㅋㅋㅋㅋㅋ 하루만에 게으름병 도진듯😂
******Just a reminder. ***** 🎉💥💥GIVEAWAY!!!!! 💥🎉🎉🎉 WIN A MONSTA TEE "STRONG LIKE BULL" ONE (1) WINNER WILL BE SELECTED !!!! 💥💥💥💥💥💥💥💥💥💥 HOW TO ENTER: 1. YOU MUST BE FOLLOWING @proflexx_llc @proflexx_llc @proflexx_llc @proflexx_llc 💥💥💥💥💥💥💥💥💥💥2. Tag 5 FRIENDS 💥💥💥💥💥💥💥💥💥💥 3. REPOST PIC 💥💥💥💥💥💥💥💥💥💥 4. WINNER WILL BE ANNOUNCED MAY 27th 💥💥💥💥💥💥💥💥💥💥 ***YOU MUST ENTER ON THIS POST*** ***ENTER AS MANY TIMES AS YOU WANT***
Oh no. 🙈 can't say this isn't me... . . . . . . #cheat #diet #momlife #realtalk #ithappens
Y O U C A N M A K E I T! FT ( @romanelanceford) #divineathletix 💪💀🙏
New Gym, Who Dis? 💪 Fun cardio and conditioning segment. 🔸10 min warmup on stairmaster. 🔹jog/sprint alternating suicides- 5 yard jog, 10yd sprint, 15yd jog, 15yd sprint, 10yd jog, 5yd sprint. (Be sure to stay on your toes when jogging backwards) ◾go directly into the next segment◾ 🔹Farmers walk w/ deadlifts- farmers walk 5yd then do 5 deadlifts, walk 5 more yards and do 5 more deadlifts, walk 5 more yards and do 5 more deadlifts. Repeat the 🔹segments in superset fashion for 3 rounds. Finish with one more 🔸 segment as a cool down on stairmaster. . #MooseGains #trainharderthanme #willdabeastfitness #aesthetics #physique #abs #beastmode #bodybuilder #bodybuilding #bodesquad #biceps #chest #diet #dieting #eatclean #firefighter #traindirty #fit #love #fitfam #fitspo #fitness #instafit #ripped #shredded #legday #triceps #ifbb #npc #powerlifting
Gente descobri um Instagram bem legal 😃 Já virei fã.😃 A Meire do @emagrecersemradicalismo posta receitinhas fáceis e saudáveis 🍩🍠🍅 Ela já conseguiu eliminar 24 kg em menos de 6 meses RECEITAS SAUDÁVEIS 👩🏼‍🍳👩🏼‍🍳👩🏼‍🍳👩🏼‍🍳👩🏼‍🍳 ⬇⬇⬇⬇⬇ . @emagrecersemradicalismo . #antesedurante #emagrecer #comidadeverdade #dieta #musculação #atividadefisica #reeducacaoalimentar #cozinhafit #comidadeverdade #emagrecersemradicalismo #receitas #receitasfit #diet #healthy #recipes #foodfit
You've probably heard a thousand times that "breakfast is the most important meal of the day", most likely from sugary, cereal commercials when you were a kid. While there are no health benefits to waking up to a bowl of cap'n crunch everday, #breakfast itself IS a very important meal for your body. The benefits of eating a healthy breakfast include providing a vital energy boost to start your day, sharper focus throughout your day, a boost to your metabolism, protecting you from overeating, allowing you to properly portion your meals, lowering bad cholesterol and keeping your weight balanced. A healthy breakfast can help you to live a #happy and #healthy life with fibromyalgia, kicking your day off by combating the fatigue and inflammation/pain associated with your invisible illness. 🖤💙🖤 #fibropain #fibrohelp #chronic #chroniclife #spoonie #spoonielife #spoonieproblems #spoonieprobs #invisibleillness #wellness #healthandwellness #dairyfree #lifediet #diet #fibrohelp #chroniclife #chronicpain #chronicillness #fitness #healthyfood #healthyjourney #vitamins #eathealthy #supplements
Just because vegan is right for you, doesn't mean it's right for everyone. Just because vegetarian is right for you, doesn't mean it's ideal for everyone. Just because you eat animal based products does not mean everyone else should. There is so much judgement when it comes to the way people look, act, dress, speak and even eat. Why? Why are we so judgemental? Why can't we just let people do what is right for their own body? I've been noticing this a lot lately and it comes with so much negative energy. It's so important to respect everyone's dieting decisions because they are all so personal. There is meaning behind the way people decide to nourish their bodies and I don't think it's right to turn people down just because they don't necessarily eat the same as you. Be more open to diversity.
#tbt still funny to me 😂 @ehplabs
I may not stick the most strick diet, but I'm definitely trying. It's all about what you put in your body. For comparison: both about 240 calories. . . . . Diet is a lifestyle change and I won't say I'm busy to meal prep, because you put time into what you think is important, but meal prepping isn't my thing and my food won't be as good. So thank you #musclemakergrill the one in midtown for helping me on this journey. #diet #journeytoabs #chickenandbroccoli #imawarrior #foodie #shouldjustbeafattie
この肉の塊は!! ルー肉!!! カンガルー肉!! こいつは気合が必要だ!! そして、調理の腕前が大事!!! チャリ通朝めちゃくちゃ寒かったな〜〜 まだまた東北の朝晩は、寒いです。。。 #bodydreamer #ボディドリーマー #workout #diet #exercise #ダイエット #ボディメイク #肉 #るー #ルー肉 #カンガルー #カンガルー肉 #こいつの匂いは #曲者だ #cla #豊富 #高たんぱく質 #低脂肪 #美味しく #頂きます #ありがとうございます
Me making dinner. Peru breast with Chinese vegetables and mushrooms. fazendo meu jantar peito de Peru com legumes chinês e cogumelos #diet #comidamaromba
Brb doing this until I look like @mirandakerr 😍🙏🏽 If you aren't already doing this, you need to start! LIKE/SAVE if you found this useful and FOLLOW @fitrossie for more health tips🙏🏽 . . . Credit: @ factsoftraining . . . #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#20170525 #어제수업 지금보니 왜이리 웃기니 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 👉🏻올라오면서 다리도 모으세요 (선생님 8count 말고 20count 정도 해주셨음 해용 ㅋㅋㅋㅋㅋ☠️) / . . #플라잉요가 #복근 #복근운동 #복근만들기 #ㅋㅋㅋㅋㅋ #운동 #운동스타그램 #동영상 나 저거 제대로 하고있는거맞니;; 너무 반동쓰는거 아니니 ㅋㅋㅋ;;; #힘들지만 #재밌음 #내가사랑하는 #플라잉 #ㅋㅋㅋㅋㅋㅋ #❤️ #다이어트 #다이어터 #diet #운동하는직장인 #운동좋아하는여자
. スタートにふさわしい新月の日なので 今日から何かはじめてみる! . ちゅーことで 久々に1日1食はじめます(^^)♡ ガツーン!と鶏モモチーズステーキ! 油ものこさずいただきます。 . はい、今日のご飯はこれでおわり! 雑!笑 . 前は夜1食だったけど、 午前中の1食に挑戦! . 自分を試すのが好きなだけです。。笑 経過メモしてこ。 がんばりまーす◎ . . #糖質制限 #糖質制限ダイエット #食事 #食事記録 #mec食 #高たんぱく質 #高脂質 #ケトジェニック #lowcarb #lchf #ロカボ #diet #ケトン体 #keto
#20170526 #E2MOM 10 DB Thruster (10kg*2) 10 T2B 💪🏻DONE! . 걸핏와드 룰대로는 아니고 어떤 느낌인지 2분에 한라운드씩 5라운드 한번해봤습니다! 충분히 쉬면서하니까 한라운드에 45초정도? 걸리네요 🤘🏻원래는 5라운드 1인이 다 하고 교체룰 전 이번에 못나가지만 @hesam091089 @jello_min 응원하러 갑니다 😝😍빠이팅!! . #crossfit #girlfit #demo #dumbbell #thruster #10kg #toestobar #크로스핏 #신촌 #짐피닉스 #걸핏 #덤벨 #쓰러스터 #토투바
Saben de esas conversaciones a voz muy alta entre dos personas en un espacio muy pequeño que no podemos evitar escuchar? Eso me pasó hace unos minutos en el tren de camino al apartamento. Una señora hablaba con una jovencita. Una de unos 60 y otra de unos 25. El tema: el amor. La señora le decía "no ames que el amor ata. El amor no te deja crecer, el amor te roba oportunidades, el amor amarga". La jovencita no decía una sola palabra. No sé porqué cosas pudo haber pasado esa señora que la hizo llegar a esas conclusiones, pero cada vez que le daba una razón para no amar yo sólo pensaba en una increíble para hacerlo a plenitud. Señora, y todas las guerras que se evitarían si hubiera más amor? Y todos los niños que tuvieran un hogar y no hubieran sido abandonados o no estuvieran siendo maltratados si hubiera más amor? Y todos los divorcios que se evitarían si en vez de casarse por conveniencia o apariencias se casaran por amor? Y todos los atardeceres que dejarían de pasar por alto si hubiera más amor para salir a disfrutarlos? Y quién aguanta lo horribles que podemos llegar a ser a veces si no hubiera amor? Y las veces que se hiciera el amor y se dejaría sólo de tener sexo si hubiera más amor? Señora, que triste sería la vida si no nos permitieramos amar a plenitud, en todas las formas en que viene el amor. Espero que esa jovencita no la escuchara. No soy experta en el tema, pero mi vida no sería la misma sin amor. Si algo me ha hecho lo que soy, en todos los sentidos, ha sido el amor. No sólo el que he sentido hacia los demás, sino el que otros han sentido por mí que tantas veces me ha salvado. El amor real LIBERA. El amor real da alas y fortalece, y aunque nos rompa nos fortalece. Que el amorcito del bueno nos haga grandes, fuertes y mágicos!! A regar amor por todas partes!! De todos los tipos y en todas sus formas. Feliz noche! Besísimos! 💙 ... #health #healthy #love #IrresistiblementeSaludable #fit #fitness #healthylife #motivation #food #detox #home #nutrition #nyc #obesidad #dieta #RetoCuerpoDeVerano #Coffee #cafe #diet #quotes #beauty #summer #vacation #beach #spring
LADIES! Tomorrow at 10 A.M. our women's crop tops will be dropping online! Make sure to get yours!
Dinner: Shepherd's pie using ground chicken breast, mixed veggies, mushrooms, Idahoan roasted garlic & Parmesan instant mashed potatoes, and reduced fat mozzarella. Delicious way to incorporate a traditional comfort food into your plan. Measure, manage, and enjoy. 😊- @xjamathonx . . . . . #RelentlessDietetics #RelentlessEats #RDPreferred #RDApproved #weightloss #foodstagram #KasheyMethod #KasheyEffect #diet #fooddiary #macros #weightlossjourney #losingweight #iifym #fitnessfood #fatloss #flexibledieting #fitfam #reversediet #reversedieting #ifitfitsyourmacros #foodprep #mealprep #mealplan #gainz #fitstagram #fitfoodie #fitfood
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I use my INtuition to help me choose meals(foods) that will provide my body with the most nutrients at every meal. __ Before becoming an IN Health Coach I had already followed dozens of diets (mostly because I get bored of eating the same meals quite fast) and during my education I studied and tried a dozen more which I had no idea existed. What I learned is that if I ask my body, my body will answer, and by following my INtuition I would stay healthy and fit without having to deprive myself of the foods that I love (xocolate, cookies). __ One simple question (watch video) allowed me to tap directly into my INtuition and consciously connect my body and brain so they work together for my greatest benefit. __ I hope that asking yourself the same question at every meal will help you raise your consciousness and improve your health and life. __ WARNING, there’s a catch…. don’t overthink it. The subconscious mind is also quick to answer this question and often gets in the way of picking the most nutritious food(s) and often present to us the usually more appetizing temptations. This is where it gets tricky and many of us have gone the least healthy path. __ If you want to learn more about how to tap into your INtuition I suggest you call or contact me and ask me about it. I’m happy to share more tips and help you __ #withINology #INtuition #startwithIN #INtention #INspire #health #nutrition #food #fitness #awareness #consciousness #spiritual #spiritualfreedom #habits #fitfood #lifestyle #mind #guide #mentor #iinhealthcoach #nutritionschool #healthy #diet
Kopi yang bisa untuk meredakan penyakit asma adalah kopi yang disajikan tanpa susu. Kandungan kafein dalam kopi ini ternyata dapat mencegah dan mengontrol kambuhnya penyakit asma. #cafelife #coffeebreak #hot #drink #hobikopi #coffeeaddict #coffeelover #coffeelovers #coffeeoftheday #coffeelove #cotd #coffeecup #coffiecup #coffeelife #coffeemug #coffeeholi #fotokopi #kopi #coffee #kopiindonesia #indonesia #jawa #kopiskrub #organik #kopigaram #health #diet
부농부농하쟈냐💕💕 . #Repost @chansfarm ( @get_repost) ・・・ 드디어 나왔다! 신. 상. 출. 시. 식약처에서 인정한 체지방 감소에 도움을 주는 다이어트 에이드 ♡ 자몽맛과 레몬맛 2가지로 출시 되었어요!! . #리그램 #이벤트 에 참여하신 분들 중 추첨을 통해서 10분께 찬스팜 자몽맛 다이어트 에이드(10ea)를 발송해 드리려고 합니다 💕 자몽맛 다이어트 에이드는 10개입씩 예쁜 핑크색 박스에 담겨 발송됩니다!! 😘 . 참여방법 1. @chansfarm 팔로우 2. 해당 게시물 리그램 또는 캡처 후 포스팅 3. 참여완료 댓글 . 당첨자발표 : 2017.05.26 15시 댓글소환!! . . . #다이어트 #다이어트식단 #가르시니아 #식단 #살 #지방 #헬스 #운동 #다이어터 #쉐이크 #원데이쉐이크 #다이어트그램 #이벤트그램 #체중관리 #에이드 #자몽 #건강기능식품 #식약처 #운동하는여자 #몸매 #몸매관리 #운동하는직장인 #fitness #healthy #diet
#รับยอดตอนเช้าเบาๆเกือบครึ่งแสน ‼️ ขายออนไลน์ มีรายได้24ชั่วโมง 😳💜 #รับเงินวนไป. 🔥 เปิดบิล 10 กล่อง 2960฿ 🔥. พร้อมเทคนิคการขายที่คุ้มมมมสุดคุ้มมม🙊. #Partner03 #สายงานเงินล้าน. ---------------------------------------- ปรึกษาด่วนแอดไลน์มาเลยคะ ปรึกษาฟรี 💜 💌 🆔 Line : @chermint [ อย่าลืมใส่ @นำหน้านะคะ] #รับสมัครตัวแทนจำหน่ายทั่วประเทศ ❗️ทานไม่ลดยินดีคืนเงินทันที ❗️ ---------------------------------------- #slim #minimalfalonfon #ลดความอ้วน #อยากผอม #ยาลดน้ำหนัก #lv #sbn #diet #minimal #usa #อ้วน #ยาลดความอ้วน #ยาลดสมุนไพร #ยาลดคลินิค #ของดีต้องบอกต่อ #รีวิวเซเว่น
Delícia de jantar 😋 pós spinning no calor do Saara! 😅😂😜 Boa noiteee🌃❤😗
Now I use to be the biggest culprit to blaming genetics for my lagging body parts.. but truth is you just need to be training them twice as hard and genetics will only take you so far. So before you complain about your small calves or your inability to grow a big chest, ask yourself. Are you really putting in the work?
#Repost @my_anytime_nutritionist with @repostapp ・・・ FRUIT - HOW MUCH IS TOO MUCH 🍇🍊🍉🍈🍋🍌🍍🍎🍏🍐🍒🍓🥝 🍇Fruit is a food group i get asked a lot about. 🍊Different colour fruits contain different micronutrients as well as digestive enzymes to help our digestion! 🍉 Fruit is also a great source of fibre to help you feel full and help incease digestion 🍈BUT 🍋 Fruit also contains sugars known as fructose 🍌 Some fruits can give you the same amount of sugar as a chocate bar! 🍍 So is it really that healthy? 🍎 Well...... 🍏 If you are having a fruit smoothie with 3-4 different fruits, or you are having a big serveof yoghurt with fruit in for breakfast..... 🍐Then chances are you may be consuming a bit too much! 🍒 Portion control and variety is paramount for weightloss! I recommend no more than 2 serves per day! 🍓 Citrus and berries are the best, lower fructose fruits to choose from! 🥝 What's your favourite fruit??
Everyone's​ journey is different. What works for you may not necessarily work for someone else. Stay focused, Keep on keeping on, and you do you 😊 This is my #3wordstory 🤗 Thank you for the tags my beautiful friends @colormeketo and @keto_nicole . . . . . . . . . . #lowcarb #keto #eatfatlosefat #lowcarbhighfat #ketolove #ketofriends #weightloss #atkinsdiet #ketosis #lowcarbsupport #ketolife #ketodiet #diet #ketogenic #lowcarblifestyle #ketoforlife #motivation #atkins #ketofam #food #fitness #ketogenicdiet #ketonation #lchf #lowcarbhighfatdiet #weightlossjourney #ketojourney #nocarbs #ketocommunity
💥Seriously, this woman has blown me away!!!! Marissa has had incredible success and continues to guide others in finding their own success in so many ways!! She's just as gorgeous inside as out and I Iove watching her grow!!! Her story... "Three months and two weeks to wedding day!! Normally brides order their wedding dress 5-6 months before the big day, and usually true to size or a little bigger for alterations. I ordered mine three weeks into my nutritional cleanse on March 27. At week four into cleanse I became nervous I might have ordered too large a size as the inches and weight kept releasing. Here I am today at week 7, and I had to go back to bridal salon today and order the smaller size, which now is even too big in places. Um..... YES and YES!!! Now it's just time to fine tune and tone. I have helped 12 people start this program now, everyone is jamming on their results too, and now I am positively changing the lives of a dozen people. How awesome is sharing, restoring health, confidence, and seeing smiles happening by the minute! I know I like my big smile I had today wearing my smaller size dress! So grateful for this program and my amazing team, coach, and friends!!" #wow #fitspo #health #wealth #healthyliving #cleanse #glutenfree #protein #fitness #workout #dairyfree #fitbody #fit #diet #weightloss #instagramfitness #gym #wedding #bride #inspiration #toned #abs #eatclean #entrepreneur #takebackyourlife
Hoje foi bolado... Pernas e ombro.. To muidao... mas vamo que vamo amanha é aquele fut maroto com os brothers so pr ver se o coraçao ta bom.. Feliz demais, pois tirei minhas medidad hj e aumentei meu peso corporal e perdi medidas no quadril e cintura mantendo os superiores e aumentando pernas... Foco é o nome disso !!! Ninguem disse que é facil é so seguir um dia de cada vez !! #goodnigth #shredded #workout #fitnessmodel #fitnessmodels #fitness #fit #bodyfitness #bodybuilding #bodybuildingmotivation #motivation #abs #training #treinopesado #gym #academia #project #perfectbody #shape #diet #dieta #legday #insta #likeforfollow #likeforlikes #follow4follow #instagram #instafitness #instafit #brazil
Happy #flexfriday 💪🏻 everyone 👍🏻 -------------------------------------- www.badmanfitness.com.au -------------------------------------- #badmanfitness #teambadman #unlimitedpersonaltraining #howbaddoyouwantit #gymlife #fitspo #pt #personaltrainer #iifym # fitfam #flexibledieting #macros #fit #fitness #gym #iifymcoach #iifymcoaching #diet #weightloss #richmond #richmond3121 #3121
Shyamala has shared with our community of subscribers a super easy to apply and helpful guide for healthy eating. 12 points to improve your health by paying attention to how you eat! This is part of her upcoming cookbook. If you would like to get yours you can grab it by heading over to the bio link and become part of our community ;) 🙌🏻
//. 這個真的是 #減肥極推 !!喝了沒有罪惡感,不甜又有飽腹感,邪惡的日本零卡可樂。 比zero和light相比,明顯的有甜度落差,喝一點點就會有飽肚感(自己覺得🙆),立即擁有的健康感就在各大OK有售😂不過有點小貴,好像是HK$16。 #annabellefoodiary . . . . . . . . . . #hkig #hkiger #iger #852 #hkgirl #food #drink #foodie #hkfoodie #foodblogger #foodporn #instafood #instadaily #foodoftheday #diet #coke #cocacola #zero #0calories #jp #yummy #tasty #delicious #photography #vsco #expensive #summer
My FAVORITE meal. Buffalo chicken bites! They are baked & approved!
New gym, same pump. Its time to get lean and mean for the summer😎. I gotta step up my tan game. #pump #lowcarb #bodybuilding #flex #fitness #needtotan #summer #goals #havefun #diet
Ini alasannya kenapa WMP Lagi hits banget...!!! Yaaaiiiiyalah kan terbukti bisa turunin 2-5 kg perminggu tshayyy... Soalnya... 🚫 100% GAK ADA EFEK SAMPING ✅ 100% AMAN BANGET TANPA EFEK KE GINJAL ✅ 100% RASANYA ENAK BANGET 🚫 TANPA DIET/OLAHRAGA KETAT SEGALA ✅ HARGANYA TERJANGKAU ABIS DIBANDING SEDOT LEMAK!!! Masih ragu? BUSET RIBUAN TESTI MAH UDAH BANYAK YANG BERHASIL. KAMU KAPAN??? 😝😝😝 YUK CHAT MIMIN! AYO TAMPIL MAKSIMAL DI LEBARAN NANTI DENGAN SEHAT LANGSING PAKE WMP 😝😝 Info produk, chat me : Nelly Suryanti Wa : 089505523210 #dietsehat #pastikurus #carakurus #obatdiet #dietherbal #obatkurus #sexy #hwi #wmp #distributorhwi #distributorwmp #caradiet #diet #caradiet #turuninBB #caralangsing #langsing #langsingsehat #cmp #dtozym #pastilangsing #suksesdiet