skin care is crucial. Summer is a beautiful time of year. The weather is warm, the days are long. Summertime can also bring oily skin, blackheads, and increase in breakouts.
Why? Heat, humidity, sweat, extra oil -- all of these can make acne worse. But just a few changes in your skin care routine, can help control those breakouts all summer long. 1. Use a Foaming Cleanser - Heat and humidity can cause oil glands to work overtime. Although you can't stop your oil glands from producing oil, there are things you can to to control excess oil.
The most basic step is to cleanse your face with a foaming cleanser twice daily. If your skin gets exceptionally oily or sweaty, you can add a third cleansing.
But don't get into the habit of washing your face too often. Cleansing too often can break down the skin's protective barrier, causing excessive dryness and irritation, and ultimately worsen breakouts. 2. Grab an Astringent - During the dog days of summer, you might also add an astringent to your skin care regimen, even if you typically don't use these products. Astringents are a great way to remove excess oil from the skin's surface, and leave your skin looking matte. 3. Lighten Up Your Moisturizer -If you had been using a more emollient during the cooler months, summer is an ideal time to lighten up on your moisturizer. You most likely won't need as heavy a moisturizer during the summertime to keep acne-treatment dryness at bay. 4. Use a Good Sunscreen Daily -Choose a noncomedogenic, oil-free sunscreen of at least SPF 15; SPF 30 is even better.
5. Shower After You Sweat - Sweat can irritate acne. So you'll want to hit the shower immediately after working out, or anytime you've been sweating.
While you're in there, use a body wash or bar that fights breakouts. One with salicylic acid is good if you're prone to blackheads; benzoyl peroxide is better for inflamed pimples. #dermatologist #skincare #healthylifestyle #healthychoices #health