Blueberrybananapumpkin bread again from earlier. 🎃👇🏻Real life time! If you don’t feel like reading, please enjoy the photo of bread and keep scrolling. ❤️ I’ve got anxiety and OCD, and it can get pretty hard on my body, despite the natural supplements I take, yoga, meditation, hypnotherapy, and talk therapy. This week was stressful for quite a few reasons. I wasn’t able to rest sufficiently and my mind was racing all the time. I didn’t feel safe or protected and I didn’t feel I could get to a place where I could be safe (even though I’m in no actual danger). My body usually responds by breaking down and forcing me to rest, through excruciating muscle pain, coming down with serious sinus infections, UTIs, or, as is the case this week, just being unable to eat. Banana/blueberry bread is pretty much the only thing I’ve been able to get nutrition from since Tuesday. Everything else gives me terrible pain and discomfort til it makes a quick exit. (Sorry if TMI 😨.) I’ve lost 4 lbs and feel like a ghost.
I guess I’m sharing here because I don’t feel comfortable enough on other outlets.
I’m hoping that I can have broth and crackers for a few days and be back to normal again by thanksgiving. Because I have BIG FOOD PLANS, haha! But even feeling like I have a deadline to get well is making me feel stressed. 😅
Anyway. Thanks for listening to me vent about my problems. I’m doing my best to stay in bed or on the couch today and just rest rest rest til my body can bounce back.
I’m so hungry. 😥 And now eating makes me anxious because I’m afraid it will mean more pain and bathroom time. 😐
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