#dedication 19.143M Posts

Congratulations to this gentleman for taking first in Master's (he's over FKN 50) in his first completion ever!!! SMASHED IT!!! And thank you @themusclefactorytx for the hospitality you always show us! #rk_photogs #fitfam #fitness #fitnessphotography #gymlife #muscle #abs #ripped #jacked #yolked #vascular #bnw #bw #blackandwhite #ir_bnw #blackandwhitephotography #fitnessphotoshoot #physique #elpasophotographer #weights #pumped #shredded #sixpackabs #trainhardorgohome #sacrifice #dedication #fitfamsa #gymjunkie
Me trying to get that butt selfie for Humpday πŸ˜‚πŸ˜‚ #desperatemeasures Leg day workout today was as follows: πŸ’₯ Leg abductor 65kg 4sets20reps πŸ’₯ Leg Curl 60kg 3sets8reps πŸ’₯ Leg Extension 60kg 3sets8reps // Alternate Lunge Jumps until failure πŸ’₯ Leg Extension Hip Thrusts 80kg 4sets12reps πŸ’₯ Back Squat 40kg 12reps 50kg 10reps 60kg 8 reps 60kg 6 reps 60kg 6 reps πŸ’₯ Walking Lunge 30kg 4sets10metres πŸ’₯ Smith Machine RDL 40kg 4sets10reps// Step Reverse Lunge 4sets10reps .. Took me about 70 minutes and I sweated like f*ck. #legday #wednesday #squat #lunge #deadlift #butt #πŸ‘ #glutes #hammies #quads #workout
Texas vs The World πŸ‘ŠπŸΌ
The only way to reach your goals is to hustle. So stop thinking about it and start doing it. I have a seriously demanding schedule these next 4 months and I am already worried about it. I'm just going to take one day at a time, one assignment at a time, one meal at a time and one workout at a time and hopefully I'll still be alive when it's over! #weightloss #weightlossjourney #startdoing #stopwishing #noexcuses #neverstop #neverquit #nevergiveup #dedication #determination #consistency #accountability #fitmom #fitish #fitness #fighter #fitchick #mevsme #goals #goaldigger #peoplearewatching #thisiswar #lifestyle #losingweight #struggleisreal #keeptrying #healthylife #healthychoices #cleaneating #eatclean
En el mar definitivamente la vida es mÑs sabrosa 🌴🌊 De los mejores momentos no hay fotos, no hubo tiempo de tomarlas ✌🏻 #instafit #motivation #fit #socialenvy #PleaseForgiveMe #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #beach #zicatela
It's lunch time who's hungry? Paws up if you're with me! Check out my fur friends @alexa_the_lab @josie.thepit @amythepitbull @lennythepitsky @lazydaisy_mh_pitbull
Shooting 2017 πŸ“ΈFoshan , Guangdong China πŸ‡¨πŸ‡³πŸŒŽ
So Good To See An Office Table Like That!! πŸ”