#daybyday 844.986K Posts

. . . #空 #sky #daybyday . . 晴れてますが、空気が冷たいです🌁
Thankful Tuesday. Today I am thankful to be home and back working my doctorate. It's been a long few days spent locked in my office and writing long before sunrise, but slowly progress is being made. Over the years, I've learned that when chaos hits, I have to respect even the smallest gains made each day - and right now, whether it's a page, a paragraph or just a sentence, I'll take. Just like I'm trying to take this whole beautiful chaotic journey day by day, I've got to do the same with my PhD and write it word by word. · Word by word I'll write a sentence, a few sentences will make a paragraph, and a couple of paragraphs strung together will line a page. Page after page a chapter is created, and together those chapters will eventually form a dissertation. And when that time comes, I know I'll be able to look back at where I am today with a smile and heart full for gratitude for pushing onwards. · Day by day, word by word, I will get through all of this and more - for that, and for all of your support and love, I am eternally thankful. · · #ThankfulTuesday #wordbyword #frizzlife #vfconsulting
💫⭕💐😌🙏🏽😌💐⭕Breath deeply | •• | Inhale gratitude, exhale greatness 💫⭕💐😌🙏🏽😌💐⭕ ♤•♤•♤•♤•♤•♤•♤ 🌐🌏🌐🌎🌐🌍🌐 ♡•♡•♡•♡•♡•♡•♡ Like And Follow For More Awesome Content Everyday💐🙏🏽😌 #thankful #thankyou #greatful #gratitude #another #beautiful #day #daybyday #growth #onedayatatime #innerpeace #outterpeace #breath #prana #breathe #chillvibes #nighttime #nightvibes #calmvibes #motivation #motivationalquotes #motivational #motivationalquote #beautyeverywhere #perspective #lotusflower #peace #peaceandlove #quotes #namaste
Been struggling with my perception of my body lately & just feeling super insecure. But something about tonight's workout was different than last week's & I just feel sexy af. 😉 Sharing bc lots of ppl struggle with body image. I see you and sometimes I am you, but don't forget that you're beautiful/handsome/amazing/poppin' just the way you are! Love yourself while you work to improve. 😘💋 #fitgoddess #becauseitsmybody #effyourbeautystandards #upsanddowns #fitness #fitnessstruggle #daybyday #squats #NEVERgiveup #loveyourself
Day by Day - Never Ending Lies , mosh for FL. #daybyday #flhc #sflhc #eghitysixedrecords
Enough said...
Eu e minha amiga Carol desenhando,já somos duas mocinhas. @suzane_lucia #princesasdejesus #mariafernanda #mafenoinstagram #amigas #daybyday
Had an AMAZING day today with amazing company! I always question why things happen and now I know! #Daybyday #Mykidsarehappy #Thatmakesmehappy #Gettingmyshittogetheragain
📢¤ #BIntrO ¤ #Music ¤🎧 ⚪ ❥【 As One 】✿ 애즈원 ✿ ⚪ 📅Years Active : 1999 - present 🌱Debut : 💿Day By Day with first hit song🎵Only You Wouldn't Know (너만은 모르길) <1999> 🏢Label/Agency : Brand New Music 📛Fandom : Forever As One ⚪ 💞Member : - Crystal ( #크리스탈) - Lee Min ( #이민) ⚪ ⚪ ⚪ ⚪ ⚪ ❕DM/Comment📩 for Incorrect/uncomplete info. 🙏😊 ⚪ ♻ #BNGBIntrO #BNG🎧Music #BNGB_IG👭 #BNGB_IG1990 #BNG_BrandNewMusic #BNG_AsOne ©Owner || Sc: Wikipedia, Google
These past few days have been filled with recovering from a cold. Today I finally got my whole30 day by day book! I did whole30 a while back and fell in love and the great thing is I can still follow my beachbody plan while staying whole30 compliant it’s a win-win! Cleanse my body before 80 day obsession starts!
Why drink water ? 1. Increase Energy & Reduces Fatigue 2. Promotes Weight Loss 3. Flushes Toxins 4. Improves Complexion 5. Maintains Regularity 6. Boosts Immune System 7. Prevents Cramps & Sprains 8. Save Money 👌 Having a big water bottle is one of the strategies I use to make sure I get enough water in. I typically strive for 2 of these (2.2L) I like having all my water with me throughout the day to gauge how much I've gotten consumed. Stay thirsty my friend!
If you are born with flexibility, you are lucky. If not, you are so determined and powerful 🧘‍♀️💪😝 #yoga #wheel #flexibility #scurve #will #progress #daybyday
"You're not going to be the same after your injury. Damn bro, you're getting chunky. You're getting older, so you're going to slow down. You definitely weigh more than me. You better watch your metabolism. You shouldn't eat this or that. You better not do this and that before you get injured again." When people have so much to say take it, put it on your back, and do a couple reps. Remember who you are, get up, and get it done. Just like you did before, but even better. Believe you could, know you will, and show you can. Now let's get to it. #GameTime #ImBack #KeepTalking #YouMustHaveForgot #GettingFaster #DayByDay #IToldYallIdBeAck #ExcuseMeILift #IveBeenLayingLow
Soaking up in the winter days 💙💙💙 #Pluscoffee #congcafe #daybyday #freeatwork #vietnamladies #posses #chillingout.
朝練。最近生活のリズムを変えてみて、家のジムで、練習前に30分のランニングと自分の体を補うエクササイズを。これを始めてから、練習場に着いてから、練習にスムーズに入れるようになった。今までは、練習場でランニングしたり、エクササイズしてたんだけど、少し変えてみると気持ち的にも余裕が出て来た。 いい環境が揃ってる時ほど、人生の流れがいい時ほど、人って、その環境がどれだけ素晴らしいかを、またどれだけ人に恵まれてるかをを忘れてしまう時がある。環境が悪かった時、苦しかった時があった。その時、自ら試行錯誤して自分で環境を作り出して取り組んで時代があったことを、また周りで手を差し伸べてくれた人の恩を、必ず人として忘れてはいけない。自分に合うやり方、過ごし方、考え方、ベストなライフスタイルをサッカーと共に模索していきたい。よい1日を🙋‍♂️ Two years ago I had a big injury on my left ankle. I tried to improve but I still need training. to know my body and Know the reality and just act. #morning #exercise #hamstrings #hip #ankle #balance #improve #daily #daybyday
No makeup and trimmed my hair #daybyday
Time to get those shoulders💪🏼 #daybyday #progress
#daybyday #fun #funny #dog #attention #haha #look #love #play #ball #snack #favorite 気をつけ〜!😐 待て!😑
J’ai compris que le bonheur est dans les choses simples et que le sourire peut être là même dans les jours les plus gris ☁️ #smile #happy #love #sleepy #tired #littlethings #daybyday #goodnight
Christmas wishes are coming true already....an amazing little angel gifted me the book I was wishing for my Christmas. Aaaaaand I bought me a notebook to go with it cause ain't nobody got time to ruin the book on one use lol #whole30 #daybyday #preppingfornextyear #preppingforwhole30 #book #Christmas #christmasgift #christmaswish #fitmom #fitwife #fitgirl #fitlife #fitvibes #cleaneats #healthyeating
KEM DƯỠNG CHỐNG LÃO HÓA KIEHL’S SUPER MULTI CORRECTIVE CREAM Giá: 150,000vnd ✔️Giúp dưỡng ẩm chống lão hóa và khắc phục các dấu hiệu dễ thấy nhất của lão hóa, làm mềm và giữ ẩm da. ✔️Giảm sự hình thành đốm nâu, tàn nhang và giảm thâm sau mụn. ✔️Chứng minh lâm sàng để cải thiện đáng kể làn da, an toàn cho làn da nhạy cảm. #labeau #labeauvn #labeaustore #cream #all #day #night #beauty #beauskin #beautiful #beautytips #beautystore #daybyday
FREE tip: you want to improve your relationship? Workout together. Personally, it has allowed us to learn more about ourselves! It’s also something that has brought us so much joy, freedom + flexibility. Even as we POWER through this busy month, we are still showing up. #daybyday #thunderthighs #hisandhers
✨71kg (156lbs)3RM✨I was gonna be conservative lifting yesterday (considering the red eye flight from Cali/lack of sleep) but my teammate brotha @tylerschade99 pointed out I had more in me... so I took his advice & ended up hitting 95% of my 1RM for 3 👹 Thanks for the encouragement Tyler! #girlswholift #everykilocounts #weightlifting @rumblerweightlifting
"And if you’re ever distressed, cast your eyes to the summer sky when the stars are strung across the velvety night. And when a shooting star streaks through the blackness, turning night into day- make a wish..." ☄ Think of me. #jack #movie #robinwilliams #qotd #adultingishard #daybyday #instadaily #tumblrgirl #mood #like4like #starryskies #tumblr