Physique Update: Bulk is still going strong 💪🏻 My weight is fluctuating between 215lbs and 220lbs and I'm getting leaner, even though I'm consuming thousands of carbs each week. The key? Proper nutrition (provided by the great @vernsmealprep
🙌🏻), heavy training, cardio, sufficient water intake, and the best coaching in the world from @teamzerogravity.
I will continue to bulk for a couple more weeks, then the real shredding begins 🔪 Today we hit arms and I decided to stay after to work on some posing. Still trying to perfect this shot here while maintaining the vacuum to make my waist look as small as possible. 9 weeks till @bevsgym