We are going to go with BOTH (‘cause who is going to argue with elite level strength coach Michael Giovanni Rivera or professional fighter Jose "Suavecito” Diaz 😜). Oh . . . and if you have read this far . . . how would you like your own monster athlete super sled like the one used in the video? Want a unit that will allow you to do all of your #farmercarry,
sled and #trapbar
work in one piece? How about floor presses, bent over rows and more? Want a crazy deal? We have one HAVYKmass demo unit available and its going on sale TOMORROW.
First come, first served!
⚡︎ HAVYK ⚡︎
greater ⚡︎ training ⚡︎ tools
crafted with pride in the USA 🇺🇸
: Not All #Athletes
Are Created Equal! ✖️👊🏼✖️
In Every #Sport
There Requires #Specific #Skills.
Those Specific Skills Are Everything On The List You Can Think Of!
This Is Why I Enjoy #Training #StrengthAndConditioning
For #Professional #Fighters
The Most. It Is The Greatest #Challenge
Because We Have To Concentrate On All #Elements
Of The #Mind, #Body, #Soul
Getting In #Peak
Mental & Physical Condition While Cutting Weight & Remaining Injury Free All By A Specific Date. Now That's A Challenge & I Love It!
In This #Video
We Have One Of My Long Time Fighters @SuavecitoMma
Prepping For His Upcoming Main Event #Fight
On October 7th. We Have All Elements Involved From Strength, Power, Explosiveness, Cardiovascular Endurance, Muscular Endurance, Speed, Agility, Balance, Reaction, Proprioception & Flexibility.
Here's A Four Clips Of #Exercises
We Did. This Isn't The Full Training Session, But It Gives You An Idea Of How The Fuck I Do Shit & I Do Shit Right!
- Resistance Band Punch Press
- Push Up Hand Tap
Sled Push To Hop To Pull
- Single Leg Hop To Knee
Enjoy & Good Luck!
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