#cscs 92.120K Posts

One last tip for the protein elitist, followed by bloopers. In case you were wondering, yes, it is awkward AF to do this while people walk by. Still, the job must be done. #blakeforthepeople #knowledgeispower #awkwardismymiddlename #actuallyitsblake #target
😵😵😵 @skootermedia photos with descriptions written in Impact Font can only mean new videos on my #youtube channel. 🔥LINK IN BIO🔥Don't miss out on really bad/ good commentary and video from future events like #thespeedring where I am just going to go insane on track and ruin everyone's day. #timeattack #track #vlog #hpde #tt #cscs #gridlife #globaltimeattack #skootermedia
Video 1 of 2. I'm out of protein powder and I don't have time to scour the interwebs for the best priced/quality protein in bulk. So, Target it is! In this video, I show you the protein powders I DIDN'T buy, and why. Watch my next video to see the winner(s).
Tried it with a 20 # bar. 2 and fall fail. Totally worth it: Oh my f #€£ing god! I did, for the first time, something that looks kind of like a snatch today. I'm all bent over and slow AF but I did it. Thank you @thej2fit for the video recommendation on snatch warm up. That will be in my program 5 days a week. Yep! Thanks @ashscarrott for getting me into Olympic Lifting. I was really intimidated and you were so nice and encouraging. I miss working out with you @matador_fitness man! Those @inov_8 shoes make all the difference though! Olympic Lifting is a big fat hole in my resumé. Pilates, yoga, power lifting etc are cool and all but throwing a bit fat weight over your head! Scary! I've always been strong but slow and not super explosive. That is going to change. I couldn't even squat full range a year ago because of pain and now look at me! We know that muscle fiber type can change with training as well as what energy system you utilize first. I'm excited to get some explosive training under my belt. Boom 💥 #olympiclifting #snatch #snatchwarmup #snatchtechnique #snatchtechniquework #explosivestrength #olylifting #inov8 #matadorfitness #strength #strengthcoach #strengthtraining #strengthandconditioning #cscs #certifiedstrengthandconditioningspecialist #personaltrainer @greenlakefitness
Refuse to be forgotten... . 1. Click the link in the bio 2. Click the ⭐️ to vote 3. Love, comment and Share the page 4. Repeat every 24hrs till SEMA 5. Make history f.a.d.e.d.e.g.o.s☠️a.b.a.n.d.o.n.e.d.t.i.m.e. #TBASEMA17 @tbabrand @trakyoto @pancrossllc @nextmod @nextmod_mississauga @dspeed.ca @nittotire @workwheelsjapan
Que triste me siento, 😔ver esas imágenes de nuestra isla 🌴 Puerto Rico 🇵🇷 mientras el 💨huracán Maria los azotaba. Por favor, los que puedan ayuden a mantener la calma y apoyarse unos a los otros. Con mucho mucho ❤️ oro por todos y mi familia que me tiene muy preocupada todavia incomunicada 🙏🏻😿 Photography: @robsimsphotography @robsimsmediaandpress #trizterealidad #traje #liberacion #huracanmaria #puertorico #chiropractor #cscs #food #photooftheday #sesióndefotos #bikini #fashion #models #bella #bellezasnaturales #bikiniready #brunette
Oh my f #€£ing god! I did, for the first time, something that looks kind of like a snatch today. I'm all bent over and slow AF but I did it. Thank you @thej2fit for the video recommendation on snatch warm up. That will be in my program 5 days a week. Yep! Thanks @ashscarrott for getting me into Olympic Lifting. I was really intimidated and you were so nice and encouraging. I miss working out with you @matador_fitness man! Those @inov_8 shoes make all the difference though! Olympic Lifting is a big fat hole in my resumé. Pilates, yoga, power lifting etc are cool and all but throwing a bit fat weight over your head! Scary! I've always been strong but slow and not super explosive. That is going to change. I couldn't even squat full range a year ago because of pain and now look at me! We know that muscle fiber type can change with training as well as what energy system you utilize first. I'm excited to get some explosive training under my belt. Boom 💥 #olympiclifting #snatch #snatchwarmup #snatchtechnique #snatchtechniquework #explosivestrength #olylifting #inov8 #matadorfitness #strength #strengthcoach #strengthtraining #strengthandconditioning #cscs #certifiedstrengthandconditioningspecialist #personaltrainer @greenlakefitness
Rough start for the follower but still a solid show! 2017 CSCS drift battle finals.🏁 #TmpCayuga #CSCS #Drifting #Slideways #Racing #OffTrack #GridUp
Way cooler then a floor jack and axle stands lol 🔥 #subaru #sti #canjam #pirelli #versace #cscs #backfire #somuchwant
Thank you to Coach @ramsey_nijem and his assistants for having me up to the new @sacramentokings sports performance center. Thanks for sharing your ideas on culture, buy in and data analytics! Definitely got some new info re: nutrition and supplementation as well! Fantastic facility and best of luck in camp and your season to you and your athletes! It's great to talk shop with other coaches especially in different sports and cultures. Finding some of the similarities and challenges but having new approaches and new tools allows us to grow and better provide for our athletes! ▪️▪️▪️ @sorinex @keiserfitness #sportsperformance #strengthandconditioning #injuryprevention #motivation #nba #nasl #cscs #mls #keiserfitness #sorinex