#crossfitter 1.073M Posts


Trabalho duro sempre, e a única forma que eu conheço de alcançar meus objetivos. Se for fácil estou dispensando 💪🏻💪🏻💪🏻 #felicidade #vidasaudavel #crossfitfamily #crossfitfriends #crossfitcampos #crossfit #cross #cf #cfbroficial #cfbrasiloficial #crossfitter #crossfitbrasil #crossfitlife #crossfitlifestyle #crossfitrepost #wodexperience
Har en fantastisk chef, der med kort varsel gav mig lov til at afvikle feriedage...så klart det skal fejres med en lækker hjemme-brunch 👌😜 ... Omelet med spinat, grøn peber, rødløg, frisk parmesan, dryp af olivenolie, frisk basilikum og melon ☺️ Haps haps 👍 ... #brunch #fridag #senmorgenmad #sund #sundhed #sundmad #health #healthyfood #strong #strongbody #crossfitter #instainspo #instafood #instafit #instadaily
C2B... My body is my machine 👊🏼
Happy Birthday Romi! Keep on jumping 💃🏼🎉🎊 --------------------- #CrossFit #DaFirst #DaFlex #ActaNonVerba #WinEveryDay
Of everything I have seen, it's You I want to go on seeing: of everything I've touched, it's Your flesh I want to go on touching. I love Your orange laughter. I am moved by the sight of You sleeping. What am I to do, Love, loved One? I don't know how others love or how people loved in the past. I live, watching You, loving You. Being in Love is my nature.💙👑💎💫🌙 #goodmorning #antalya #sun #sea #blue #love #photography #photo #happy #witch #crossfit #crossfitgirls #crossfitter #strong #beautiful #fabulous #natural #blue #loveislove #bliss #wild #mermaid #fitspiration #fitnessaddict #fitfam #fitspo #günaydın #aşk #mutluluk #gülümcan #şekerprensesvetuzkral
You know it's gonna be a struggle with the overheadsquat, when you almost cant get it up over your head 😳 but that just made the win that much sweeter 😁 new pr @50 kg. 😍 This was followed by 30 min AMRAP 20 power clean + 20 backsquat with increasing weight every round. Not sure if it was sweat or tears running down my face at the end 😂🙈 #pr #overheadsquat #amrap #thathurt #nopainnogain #bruisesallover #improvingmyworst #weightlifting #crossfitter #lastweekofvacation #crossfitherning #metime #itsallaboutbalance
HSPU shoulder killer... Go @marcelleknittel
Working through the squat in yesterday's late team session with @patrickjakobsson My ACL surgery is coming up in a couple of weeks and I'm trying to get my self as strong as possible before that. 💪
“Ninguém pode ser escravo da sua identidade; quando surge uma possibilidade de mudança é preciso mudar.” Eliot Gould - - - Hoje é segunda-feira, dia que todo mundo vai mudar sua vida. Hoje imagino que você vai começar a estudar, treinar rigoroso, fazer uma dieta, mudar o visual, procurar um emprego, terminar o trabalho da faculdade, pedir @ paquera em namoro e inúmeras coisas que ficam na esfera da crença. -Ah é mais fácil dizer que vai fazer do que começar! - - - Aristóteles com toda sua inteligência dizia: Nós somos o que fazemos repetidamente. A excelência, portanto, não é um ato, mas um hábito. Essa máxima foi colocada em pauta no livro de Charles Duhing, no qual ele coloca o hábito como uma forma de poder. Segundo o autor, a chave para se exercitar regularmente, perder peso, educar os filhos, tornar-se mais produtivo, criar empresas revolucionárias e alcançar o sucesso é entender como os hábitos funcionam. Ele procura mostrar que, ao dominar esta ciência, todos podem transformar suas empresas e suas vidas. - - - No entanto não se deve ultrapassar o sinal vermelho e cair de cabeça em uma mudança repentina em tudo que tu faz na vida. Comece aos poucos. Se hoje você planejou na mente que ia estudar, por que não começar? Que tal fazer um planejamento da sua rotina de estudos diários? Pensou em começar a praticar exercício físico? Fale com seu professor, peça para fazer um planejamento de acordo com seus objetivos. - - - Planos são inúteis, mas planejar é fundamental pois quem não sabe onde quer ir, qualquer caminho serve.
. #운동일지 1. Power Snatch (125/3)3 2. Snatch Pull (170/3)3 3. Overhead Squat (160/3)3 4. Conditioning "Heartbreak Kid" 3 Rounds: 10 Front Squats (185/135) 20 CTB Pull-ups 50 Double-unders 12'44" . . #Ultimate_CrossFit #CrossFitJungAng #CrossFit #Crossfitlife #crossfitter #crossfitcomunity . . #얼티밋크로스핏 #크로스핏 #헬스타그램 #운동하는남자 #운동하는여자 #서울대입구 #낙성대 #사당 #diet #Fitness #workout #health #gym #몸매 #운동 #일상 #소통 #맞팔
... Kości zostały rzucone 😂 Chyba wole wracać z zakwasami do domu niż z kacem 😂 a efekt ten sam ✌💪 #deadlift #medievalgames #medival #games #wod #workouts #crossfit #crossfitpolska #crossfitcommunity #crossfitter #crossfitgirl #polishboy #polishgirl #workout #motywacja #death #nopainnogain
Погода на улице совсем не радует😒 но у нас по-настоящему жарко и атмосферно!🔥😏 Приходи! 11й переулок 49 ( рядом с ТРЦ Мармелад) 👋🏽 #pride_tgn #таганрог #кроссфит . . . #таганрогскийзалив #таганрогмама #таганрогногти #спорт #фитнес #тренировка #зож #crossfit #crossfitter #sport #fit #fitspo #follow #following #instafit #wod #gym #weightlifting #workout #gymnast #heavy #healthy #training #trainhard
Aunque no siempre te guste el ejercicio, seguro que sí el resultado ;) ¡Empieza la semana a tope! WOD 24th April – AMRAP 12´: 40M FARMER CARRY + 5 BAR MUSCLE UP (5 PULL UPS + 5 RING DIPS) + 15 HOLLOW ROCK 🎸 💪🏻🏋🏼‍♀️ #FelizLunes #Crossfit #CrossfitCommunity #wod #crossfitter
. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🇧🇷📸 Photo by: @bazzofotografias . . Acesse para ver mais fotos do Challenge Cerrado : . www.bazzofotografias.com.br/triathlon .➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖.. "Bom dia, levante e vá realizar seus sonhos !" ... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ... @somosbrasilia @brwod @cbfotografia @minhabrasilia @experimente_brasilia @minhacapital @ceuomardebrasilia @curtobrasilia @eucurtobsb #sapografando
Another day @ firestation 31 🇳🇱 For tonight I have something to read. ____________________________________________________ Firefighter Functional Fitness. It' like the bible for firefighters. In other words a 318 page Firefighter Prayer. ___________________________________________________ #firefighter #brandweer #bomberos #feuerwehr #fitness #crossfitter #funcional #guide #performance #fitlife #fit #mobility #longevity #bookstagram #book #reading #bible #prayer #firefighterprayer
Annie looking good in her new Train Hard Vest! 💪 Super soft, super comfy 👌and it's on Sale!! 😮 www.jpiapparel.co.uk Designed By Lifters For Lifters _______________________________________________________ #Repost @annieelis ・・・ Enjoying my comfy new @jpiapparel vest 😜 Not super exciting today Deload week = light shit that feels like heavy shit 😩 back squat triples @ 70% and power snatches, trying to finish up more and keep the bar close _______________________________________________________ #JPIAPPAREL #JUSTPULLIT #Weightlifter #Weightlifting #Crossfit #Crossfitter #Powerlifter #Powerlifting #Fitness #Physique #Bodybuilding #Kaizen #GymApparel #GymClothes #Motivation #Motivational
Routine is KEY! And since I moved to the new apartment my routine's been crazy! My breakfast is not right yet, but in time my eggs will be back!!! ☺️😉 . . . . . . . . #crossfitter #betterlife #crossfit #crossfatgirl #workout #healthy #eatbetter #justdoit #nopainnogain #changes #newlife #nutrition #eatclean #wod #protein #funcional #fitfam #fitspo #transformation #gym #weightloss #fitfood #noexcuses #focus #crossfattocrossfit #gains
Le vostre vacanze 2017 #crossfit in #sardegna 🌅⛵️🏋🏽‍♀️
Ты говоришь То что все мои друзья, позеры,модники. А поближе рассмотреть, ну точно гопники 🙊 #sport #sportlife #black #tutbelarus #minsk #belarus #belarustut #like #instasize #instagood #follow4follow #followme #adidas #nike #crossfit #crossfitter
"If you come across a guy in your gym walking around looking like he has a chip on his shoulder or extremely pissed off. Nine times out of ten he’s more than likely in this mental state. He’s using his past experiences from his walk of life as motivation to get him through that days workout. I on occasion have been accused of being the pissed off, tattooed guy in the corner of the gym. I during all my workouts tap into that place in my mind to drive me on, a pissed off look on my face is just the side effect. I’ve had some terrible past experiences, which to anybody else might be traumatic. Not to me tho because I have the opportunity to go train and take my aggression out on weighted metal for a few hours a week. My only regret is not having it when I needed."
#crossfit #코리아팀리그 #코리아팀리그본선 #crossfitguts #crossfitter #크로스핏거츠 #한국교통대학교 . . . #거츠박터짐 #거츠후드이쁨 이틀동안 진짜 고생많았어!!. . . . 크로스핏 시작한지 언 1년 처음(이자 마지막)으로 나간 코리아팀리그 정말 내가 우물안 개구리인거 48시간동안 느끼고 돌아가요. 응원해주신 분들 정말 감사하고 고맙습니다. 정말 아쉬움많이 남았지만 새로운 목표가 생길 수 있던 값진 경험이었어서 좋아요.. #세리누나선생님이랑 #소연이 #인스타시작하자
Sortie du Lundi: Trail Père-Fille 🏃🏽‍♀️🏔 Inauguration des petites Nouvelles 👟 @brooksrunning Sortie Grimpante, Montée de Good Year, puis Direction le point de Vue des 🚒 ceux qui connaissaient la Gardiole 🌳🌲, ont déjà perdu un Poumon 🚬 sur l'une des deux grimpettes 📈 Zéro pause de récup' mon mental était en conversation avec lui même dopé à la Moraline 👌🏼 Belle entrée en matière pour démarrer la semaine 😅💪🏼 Bonne Journée à tous 💋🏃🏽‍♀️ #run #running #runwild #runningtrail #trailrunning #trail #cardio #grimpette #moral #moraline #teamsandrafitink #fitfightforever #positivevibes #crossfit #crossfitwod #crossfitter #crossfitgirl #sport #sportgirl #determination #objectif #perseverance #performance #eatclean #healthy #diet #reussite #staystrong #pereetfille #gardiole
Buenos días 🦄!! Soy la única que no sabe si es invierno o es verano? 😂😎🌬❄️ o paso frío o calor!! Hoy nos hemos levantado vagos pero con mil cosas por hacer!! Pilas nuevas y seguimos al lío 🔋😅 #crossfit #crossfitter #crossfitgirl #goodvibes #goodmorning #fit #fitgirl #fitness #fitnessmotivation #cat #girl #girlswithabs #girlswithpiercings #girlswithmuscle #strong #strongnotskinny #strongwomen #student #pokemon
Kettleball o pesas rusas.¿las habéis usado? Aunque llevan una eternidad ligadas al mundo del Fitness. Las kettleball parecen haber sido descubiertas hace poco para muchos. Y ha sido un descubrimiento bueno, no os parece? Las swings de crossfit las usan siempre, y hoy, a mi me han servido en las zancadas. Si no las habéis probado, dadles una oportunidad y me contáis. Si ya lo habéis hecho, ¿cual es vuestra experiencia? #crossfitter #crossfitvalencia #fit #fitness #fitfam #crossfit
#WOD_CW ВСЕ АТЛЕТЫ: 1. Рывок в стойку (65%/3)3 2. Рывковая тяга (75%/3)3 3. Приседания со штангой над головой (65%/3)3 Атлеты THE OPEN 2017 4. Выносливость «Heartbreak Kid» 3 раунда: 10 фронтальных приседаний (84/61 кг) 20 подтягиваний до груди 50 двойных прыжков 5. Выносливость EMOMx12 мин: КНМ : 6 рывков в стойку + 6 оверхэд приседаний (52/39 кг) КЧМ: 6 подтягиваний до груди + 6 подносов ног к турнику Атлеты The REGIONAL 2017 4. Гимнастика 3 раунда на время: 21 Cal лыжи 8 выходов на кольцах 5. Выносливость «Heartbreak Kid» 3 раунда: 10 фронтальных приседаний (84/61 кг) 20 подтягиваний до груди 50 двойных прыжков 6. Кор 3 раунда не на время: 25 GHD-сит апов с мячом (9/6 кг) 15 становых тяг (125/84 кг) _______________________________________________ Фото Ярослав Воротилов [club78965939| @yarkiphoto] На фото ведущая #Snowdropchallenge2017 Анастасия Владимирова #crossfit #кроссфит #спорт #sport #workout #crossfittraining #здоровье #crossfitmotivation #мотивация #фитнес #gym #crossfitgames #здоровоепитание #crossfitrussia #тренировки #workout #crossfittraining #CW #ЗОЖ #reebok #wod #gymnastics #тренировка #crossfitlife #crossfitter #программатренировок #кроссфит_тренировки #ykhamutova
‼️DISCOUNT ‼️ Used stuff from @carpathiangames ▶️ @forwardfitnesseu ——————————————–—————–– 💕Doubletap if you like ✏️Comment bellow 💡Turn on notifications for daily updates —–——————————————————— #forwardfitnessnaradienielenprecrossfit #forwardfitnesseu #forwardfitness #crossfit #forward #crossfitter #fit #cleanandjerk #crossfitgames #crossfitgirl #instagood #motivation #train #determined #f4f #exercises #healthy #fitness #strong #workout #fitsporation #workouts #crossfitfamily #barbell #madeinslovakia #gym #weightraining #active #gymnastic #barbells
✨Cheeky Ride 🚲🙊✨ _ _ _ Photo📸Cred @yulia_trubni_photostream MUA @farah.makeupartist on location at the exclusive @theroyalgolfclub Styled by @fitaussie_in_bahrain Wearing @weareivypark & @jumpman23
É já amanhã a abertura de mais uma Box no concelho‼️ CrossfitIK by IdealKorpus‼️ #insta #crossfit #crossfitter #crossfitgames #instatag #instalike #record #sports
Good Morning ☀ Empezamos la semana dándole duro 💪🏼☺....! Que tengáis buen inicio de semana mi gente 😁💃🏽 #workout #fitfam #fitnessgirl #loveweightlifting #strong #bodyfitness #bodygoals #outfits #lifestyle #training #gym #nutrition #veggies #motivation #crossfit #crossfitter #bigdreams #noexcuses
A volte hai solo bisogno di chiudere gli occhi, e continuare ad andare. #nevergiveup #crossfitter #race #picoftheday
Synchronized bar muscle up with my bromigo @oli4pt !! Was an awesome training weekend with a lot of volume 🤐 its always good to shock the body and pushing each other to the limits!!! We are ready for the @tiglon_ qualifiers !!!! Have a good dayyyyy #crossfit #calisthenics #bodyweight #muscle #crossfitnl #crossfitter #bodybuilding #aesthetics #athlete #training #motivation #buddy #team #winner #trainhard #healthy #power #gainz #gym #wod #instafit #fitfam #fitdutchies #reeboknl #personaltrainer #yoga
Mondays are for getting strong! 24/04/2017 A. Back squat - 3x5 65/70/75% B. Nordic curls - 3x5 C. 4 rounds. Unweighted. Tempo and 10 each side, each movement Split squat Single leg RDL Cossack squats Curtsy lunge #cityroadmen #cityroadgals
🏡 VLOG.383 Home Alone. Spent the Saturday at the crib knocking out work. It was chill just to kick it and focus in ••••••••••••••••••••••••••••••••••••••••••••••••• 🔴YouTube Bit.Ly/iamjeffthornton-youtube •••••••••••••••••••••••••••••••••••••••••••••••••
Well first individual competition down. What a great day from not qualifying and getting a reserve spot to finishing in 14th, 2 places out from the the final heat. Was really nervous going into the first couple of events but then calmed through the day and it really showed on the last workout .Great event from @battleofbritaintd cant wait for upcoming competitions now. So pumped and ready to go !! Thanks to the support from @harrisonclo who's always there making meals and keeping me company @crossfit_sunderland coaching and guiding me trough the day and thanks to @mwoelkert Claire @danielle_b_88 for coming to watch the show had such a good day !! . . . #crossfit #firstcomp #comp #paytheman #traininsane
After a shit day of diving at 40°, handstand walking after a good workout is a must. #crossfit #crossfitter #crossfitgames #fitness #whooyah #bicepsworkout #structures