#crossfitter 1.335M Posts

Новенькая комбо со шпагатом. А ведь не сразу скажешь, что присед больше 100 кг. И да. От штанги не задеревенели.:) Делюсь опытом на своих мк. Ближайшие: Минск(16-ое сентября), Барселона (25-ое), Вена (30-ое)./ New combo with split. No, weightlifting never do you like a tree.:) Will explain everything on my workshops. The nearest: 16 of September - Minsk, 25 - Barcelona, 30 - Wienn. Open for more offers. #hotexot #training #ig_poledance #poleexotic #poledancer #crossfitter #girlsthatlift
Today's workout Bench Press - 3x5 - 85kg Then deload 20% = 75kg - 12 Reps failure Back Squat - 3x3 - 115kg Weakness Day WOD 5 Handstand Push-ups 5 Pull-ups 5 Toes to Bar 15 Butterfly Sit-ups 100 Single Unders 6 Rounds for Time - 20:06 This new little toy turned up today too! Not I time for the gym, but I'll make use of it tomorrow 👍 #crossfit #gym #crossfitter #crossfituk #fitness #health #change #benchpress #chestday #squat #squats #3x3 #weakness #weakness #WOD #workoutoftheday #6rft #RFT #Handstandpushups #hspu #pullups #butterflysitups #situps #toestobar #ttb #skipping #singleunders #cardio
Man Down! Team All Lungs No Lifts taking on Qualifier One. This is getting to be a familiar site this week! 🎈 #crossfit #crossfitter #crossfitgames #crossfitmotivation #gym #fitness #workout #fitfam #squat #deadlift #girlswholift #gymgirl #inspiration #photo #photooftheday #weightlifting #girlswholift #girlsofcrossfit
Horrific injury in a 30 year old man. Over 1 year ago he had a radius fracture fixed somewhere else. Now, he has a cut median nerve, cut tendon to the thumb. All fixed now with cable grafts tendon transfer for thumb tendon. - - - - - - - - - - #hand_doc_htx #texas #houston #workout #wrist #worker #sport #sports #injury #hand #surgery #finger #crossfit #crossfitter #plasticsurgery #rheumatoidarthritis #medical #athletic #safety #hands #handmade #doctorwho #patients #appreciation #bone #brokenbone #dislocation #bones #done #work
Piura estará presente en los IntiGames!! 💥 Vamos a darle con todo este 8 y 9 de setiembre 👈 TEAM BEFIT!! #crossfit #crossfitbox #crossfitcompetition #intigames #crossfitter #crossfitgames #befit #piura #fitness
Baked lemon-avocado salmon, steamed spinach and brown rice... #jackedbyjacobs #crossfitparkridge #crossfit #crossfitter #spartan #spartanrace #yummy #salmon
Hump day out in the forest enjoying the good weather and doing forest things #humpday #xendurance #crossfit #crossfitter #crossfitlife #crossfitcommunity #fitness #shooting #offroading #forest
The BarAides Pood são grips de mão duráveis desenvolvidos especificamente para exercícios de alta intensidade, protegendo contra dores e calos. Projetados para ter uma sensação ergonômica, são produzidos com furos de dedo expansíveis ("universal") que garantem perfeita acomodação e núcleo de polímero que garantem durabilidade - variável conforme intensidade e frequência: 6 meses. #poodfitness #CrossFitBrasil #Crossfit #nexttrading #wodland #meubox #poodblog #atleta #wod #crossfitter #CrossFitBrazil #exercise #protectivestyle #socks #sports #fashion
Snatch day ♥ Atrás sempre do movimento perfeito... #crossfit #crossfitter #terminal1crossfit #cft1 #snatch #snatchday #lpo #tecnical
Horário de almoço e não sabe para onde ir? Agora sabe! 💪🏻😂 ⠀ Vargem Shopping 📍 Entregas diárias e limitadas 🚲 Planos de assinaturas 📦 🚫glúten 🚫lactose 🚫açúcar ⠀ ____________________________ ⠀ #1scoop #casalwod #brotherwod #wodhands #oh_myfit #zionartesanal #teampobrenex #crossfitsandlake #delivery #instagramfitness #fitness #instafood #healthlife #nutricao #eatclean #diet #crossfit #crossfitter #crossfitlifestyle #crossfitbrasil #giveupisnotanoption #crossfiteverywhere #betterthanyesterday #enjoythecommunity #dreambig #recreiodosbandeirantes
New gym, new coach, new/right way of doing deads Guess who took her shirt off during a burpee WOD today?! Yup, and it was a big mistake... I have all the dirt and hair on me lol @handband.pro thanks for your awesome alphas, saved my @ss yet again . . #crossfit #crossfitmom #crossfitter #crossfitgirl #crossfitlife #crossfitcommunity #crossfitchicks #crossfitlove #crossfitwomen #workout #workouts #workoutmotivation #fitstagram #fitspiration #inspiration #getfitstayfit #getfit #fitnessgoals #fitness #fitnessaddict #fitchic #runnermom #postpartum #postpartumfitness #runner #legs #deadlift #liftheavy #workoutwednesday #reebok
#Repost @performancehb ・・・ Download and listen on the way to work today (link in bio). Dr. Newton @active_perform_chiro gets into some of the signs lifters should be aware of to sidestep future injuries. We also hit topics like: free weights... good or bad?, stiffness of the hips, core vs trunk and more. Share with your lifting patients and subscribe/ review on iTunes for me please :). Thanks! #sportschiro #podcast #podcasting #physicaltherapy #usaw #sportsmedicine #fitness #fitlife #fitnessaddict #barbell #squats #wod #corestrength #swimbikerun #barbellclub #crossfitter #assultbike #strong #olympiclifting #lift #race #fit #functional #wodtime #crossfit #active #exercise #gymlife #rocktape