#crossfitcommunity 611.571K Posts

Pull the bar alsof je leven ervan afhangt💪🏻 📸 @wodphotography
www.dcfashionlife.com.br 📲 (21) 999820-4601 🚚 Enviamos para todo Brasil. * Frete grátis em alguns produtos. Visite o site! 💻www.dcfashionlife.com.br . Pontos de vendas nas lojas Ragnar Barber Shop. . 🏭 Rua apia 257, Vila da Penha. Praça Marco Aurélio . 🏣 Rua Pres. Pedreira 38, Inga Niterói. . Parceiros: @ragnarbarber @kvra.revenda.rj @crossfitriodejaneiro @integralmedica #crossfitgames #crossfitjb #crossfitlove #crossfitfamily #crossfitlife #crossfitcommunity #crossfitgirlsbrasil #cfbroficial #crossviciado #crossfitaddict #dieta #strong #nutricaoesportiva #reebok #reebokbrasil #abs #gym #crossgirlsrj #crossfitgirl  #crossfitrepost #muscle #crossfitfamily #crossfitfriends #crossfitlove #crossfitters #crossfitter #paulomuzy #crossfitbrasil #wod #crossfitbox
Desde ARMENIA @andrescastaneda21 en el momento de la acción #FuerzaAplicada 💪👊💚👏👍 ・・・ Semana Productiva...Nuevo PR Squat Clean y Hang Squat Clean 235LBS 🏋🏻‍♂️👊🏼😃 #crossfit #crossfiters #crossfitcommunity #crossfitlife #weightlifting #lifting #fitness #colombia #squatclean #yoentrenoenpulsoboxarmenia @pulsoboxarmenia @fuerza_aplicada
@gatoandco have created a banger of a product! These are healthy refine sugar free cakes in a jar. Slam them in the microwave for 30s and Bobs your Uncle Fanny’s your Aunt you have a perfect cake! These are also gluten, and dairy free 😍😍 each one has a superfood thrown in for good measure! . . . . . . . . #superfood #cake #crossfit #crossfitter #crossfitfamily #crossfitfam #crossfitcommunity #crossfitaddict #fitfluential #guthealth #crossfitfood #vega #jerf #crossfittransformation #nutrition #vegan #healthylife #lean #sugarfree #triathlon #iquitsugar #community #eatlocal #paleo #wholefoodlifestyle #eatlocal #wholelifestyle #mindfulness #fitfam
Good thing to keep in mind as we head into the Thanksgiving Holiday. #eatlikeacaveman
Quando você fecha o primeiro round em menos da metade do tempo 🤷🏽‍♂️😂 Rindo à toa, mas fechou faltando 1 minuto só 👀🤦🏽‍♂️
The Kids SafeZone at @crossfitlakeland has clear rules and regulations set out, helping define clear expectations for all involved. Check it out on BoxProMag.com! LINK IN BIO #crossfit #crossfitkids #kidscare #gymkids #business #smallbusiness #businessowner #crossfitcommunity
What a difference a day makes! No photo from this mornings @3acescrossfitleevalley session so here is one from when I was cooking my food prep for the day after I got home, I’ve included my new patch as I got it to remind me when things get tough, keep pushing! Keep working hard! Keep digging Deep! Having felt a little out of my depth yesterday at CrossFit and then getting my mind back in the game I headed out nice and early at 5am this morning to tackle any remaining demons. It was a busy class this morning and full of friendly faces, so that helped me feel at ease. Then I saw the WOD which included dips which I’ve never been good at and double unders which I have never managed to do at all. Due to it being test week both of those exercises were to be maximum reps to see how many you can do. We started off with Thrusters which I felt went ok, and I could feel that the squat element is improving which is great for me. Then the dreaded DIPS, I surprised myself and managed to get 16 unbroken reps in, they got a bit sloppy at the end so I only put 15 down as I don’t count halves. And finally, double unders came, now this is where working out next to @maurogiraldoz helped massively, so positive and motivational. I tried my first double under and I fucking did it, might seem like nothing to some people but my first ever double under kicked them demons straight to the curb. The goal was doing as many as you can in two minutes, and they didn’t have to be unbroken, so I finished off with 16 double unders which I was absolutely chuffed with. This journey in CrossFit is ticking every box for me and the vibe in the box today was great, cheering each other, supporting each other and being there for each other. Can’t wait to get back tomorrow now…. Thanks to @mbrockhurst for being a great coach and to @maurogiraldoz for motivating me today, it’s really appreciated #crossfituk #cfuk #crossfitlife #crossfitfam #crossfitcommunity #weightlifting #strongereveryday #functionalfitness #crossfit #wod #workout #fitness #training #fitfam #fitfamuk #fitnessmotivation #fitspo #londonfit #gains #fitlife #gym #londonfitness #londonfitfam #hiitworkout #LoveFitness #3acescrossfit
Was still suffering yesterday after Sundays comp, so went super low-key with just a little active recovery and some solid stretching.💪🙌 --- Started things off with a brisk 20 minute assault bike, just to get some blood flowing and to try and loosen up the legs in particular.✌ --- Followed by a solid 20/25 minutes of stretching to really loosen thins off, particularly the quads, hamstrings and close, all of which were super tight and still pretty sore after the comp. --- Feeling really good about getting back into it after Sunday, super busy over the next 10 days with a whole load of different things going on. Should make for some pretty interesting stories and some super cool vlogs next week! --- 🌐 youtube.com/kierandouglasjones 📽 --- #crossfit #crossfitbox #entrepreneur #entrepreneurlife #vlogger #vloglife #crossfitlife #crossfitlifestyle #crossfitter #crossfituk #crossfitcommunity #crossfitcomp #competition #crossfitcompetition #youtubechannel #WOD #crossfitwod #mobility #crossfitmobility #squatmobility #crossfitmobility #stretching #vlog #video #fortemfamily #fortemtraining #extremebeanist
Looking forward to being able to handstand again 🙄 8 weeks ago building to a heavy single clean, I rushed it at 110kg. All that 110 went onto my wrist. It’s hurt but wasn’t so bad. Fast forward 8 weeks and I can’t clean, MU, press up etc... Lesson? Don’t be a bellend.
Las pequeñas cosas, las cosas más naturales son las que te llenan. 🤗 . Feliz cumpleaños hermanito 🎂 ¡Qué me encanta verte sonreír!. . Echaba de menos tus abrazos sudaos 🤣 😘. . ¿Lo mejor de esta aventura? Compartir experiencias con los mejores. 👯🍀 . . . . . #crossfitcommunity #workout #crossfittraining #cumpleaños #crossfitbirthday #friends #snatch #improvement #bettertogether #modopomeloon #happy #littlething #pequeñascosas #lifeissimple #onmyway #me #lovewhatyoudo #buenkarma #goodvibes #natural
Come join us for a WODSGIVING FEAST this Saturday 25th at 10AM. We will have fun games, a partner WOD & a feast!!! ......So bring your favorite dish and drinks. Everybody is invited, come with family and friends...... Let’s enjoy a meal together, while we do what we love and give thanks for our blessing! #thanksgiving #blessed #thankful #crossfit #crossfitfamily #crossfitfam #crossfitcommunity #ponchatoula #hammondla
💪🏼🏋🏻✨ Why is foam rolling important!? Essentially, foam rolling is a form of self-myofascial release, or self-massage, that gets rid of adhesions in your muscles and connective tissue. ... Foam rolling also increases blood flow to your muscles and creates better mobility, helping with recovery and improving performance 🙌🏼 Don’t forget to roll out before/after class, even if it doesn’t say it in the programming 🙂 • • • #crossfitokanagan #crossfit #foamrolling #selfmassage #important #consistencyiskey #crossfitcommunity #mobility #kelowna #lifechangingfitness #functionaltraining