#crossfit 30.605M Posts

Today's protein shake: - Chocolate Bliss Vegan Pescience - Super Collagen - Cashew Milk This shake is SUPER simple and yummy! I make a variety of different shakes with different proteins and ingredients. Just like you change what meat protein source you eat everyday (like who wants to eat chicken everyday - not me!!) I change up my protein shake everyday. I like this one because it's vegan, has 20g of protein and doesn't have sugar! I've done routine meal plans in the past, drinking the same shake everyday but honestly I get bored. Plus if you eat/drink the same thing everyday, you could be missing out of essential nutrients. So I'm all about eating intuitively and changing it up!! -- #happyandhealthy #purposedrivenlife #beunapologeticallyyou #bestself #mindset #liftheavy #girlpreneur #fitnesscoach #mindsetcoach #beauthentic #purposefulliving #mindbodyconnection #mindbodysoul #fitnessjourney #fitmindset #empowerbepower #personaltrainer #onlinecoach #musclesbymal #girlswithmuscle #fitfam #fitness #workoutvideo #mediation #crossfit #mindsetmonday #eatintuitively #pescience #vegan
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9/90 🏋🏻‍♀️🏃🏻‍♀️💪🏻👊🏻 com a companhia dela 👧🏻😍 #segueoplano #90diaspraentraremforma #foco #diciplica #treinamentofuncional #crossfit #wod
‼️WARNING GRAPHIC CONTENT‼️ . . 19 year old, 69kg @leslee.aki kills 85kg for 1kg PR! 💀 . . When I was I was 19 and 69kg I could barely Snatch 135lbs for a single 😅. These kids are crazy! . . . . . . #snatch #cleanandjerk #healthylifestyle #olympiclifting #tattoos #kauai #hawaii #fitness #fitnessmotivation #fit #fitnessjourney #exercise #athlete #athletic #athletics #training #weights #crossfit #bodybuilding #strongman #deadlift #deadlifts #squats #squat #legs #quads #island #islandlife #sports #weightlifting
Constantly varied isolation movements performed at low intensity On Tuesday's we do bodybuilding movements to break up the routine of strength cycles. It allows for more variance in accessory work to allow some other muscles to get stronger. #crossfit #fitness #emmaus #emmauscrossfit #swole #bodybuilding #swolepatrol #armsday💪
#crossfit #crossfitproactive #snatchbalance trying to get back on track 🏋🏿
Pra alguns é um momento de tensão, pra mim é de satisfação. 💪🏼 #instagram #insta #instasize #calistenia #crossfit #boanoite #bomdia #happy #goodvibes #goodnight #good #i #hoje
discipline is doing what needs to be done when it needs to be done 💪. Find It high waist leggings in www.twelve-fish.com 🐠 #gym #gymnastics #fitness #fit #fitnessgirl #fitnessmotivation #fitnessmodel #fitgirl #leggings #love #beautiful #tbt #lol #smile #colors #running #run #crossfit #yoga #yogapants #pilates #funny
W.O.D de Terça-feira!!! #tabata 4x20'' on 10'' off - #powersnatch + #ohs Descansa 2'' off e começa o WOD - 10 #powersnatch + 20 #boxjumps + 10 #ohs + 20 #boxjumps : 12 #amrap - Terminei com 3 #rounds 🏋️ Depois, um brincadeira nos Box de Crossfit, para comemorar a data de aniversário, a pessoa paga os #burpees na quantidade a data que está fazendo, no meu caso 36, 😅 ufa!!! @safaricrossfit @safariwod #crossfit #saude #goiania #goias #brasil #safarijardimgoias #tenisnikemetcon