#crossfit 27.325M Posts

The other big dog my brother and his girl enjoying there time ⌚ big dog in the house baby workout with the best #Repost @thatchicoalex ・・・ We make it look easy #mylove❤️ #iambigdog #inspiration #BigDogSuppls #crossfit #fitness #health #nutrition #determination #dedication #desire #health #nutrition #teambigdog #life #devotion #legacy #legend #love #life #devotion #hardwork
PR! Wait for the belt throw! Been stuck at 245lbs for well over a year. Basically took a few huge steps back and rebuilt the foundation of my mechanics. Still a long way to go but hitting 250lbs felt damn good. . . . . . . @555Fitness #555fitness #fitfam #fitness  #workout #getStrong #bodybuilding #fitspiration #cardio #instafit #gym  #crossfit #firefighter #exercise #training #muscle #strong #fitspo #weights #Getfit #weightloss #follow #personaltrainer  #crossfitopen #metcon #fire #roguefitness #beastmode #misfit #committofitness #sharpentheaxe
Vem treino monstro!!!
Some serious crossfit athletes can be found today at the laurentian university track. Come check it out and enjoy a cold shot of bcaa's at the BOSS stand #bosssudbury #bosssupplements #crossfit #laurentianuniversity #battlebeyondthebarbell
LMS 🏋🏼‍♀️🏋🏼 Fetish freaks 😀💪🏼 #legITTT @poracona01 @roliwhitfield #crossfit #errrday
No wonder this movie flopped like a mofo. Script was bad bad bad. The fighting scenes were nice (good job on the effects) but unfortunately too many lacking details, no story development and this pretty boy should've stayed in sons of anarchy. Can't be a badass and a pretty boy bruh. You could watch this movie if you really ain't got shit to do or while you're cleaning your house, but def not one to be seen on the big screen #moviereviewbysamy - - - - - - - #gym #shredded #instafitness #instafit #ifbb #crossfit #motivation #bodybuilding #bodybuilder #motivation #montreal #mydubai #memes #enschede #wod #ootd #follow #igdaily #instalove #picoftheday #followforfollow #love #christmas #natural #fitness #fitfam #followme
So thankful to be a part of the @crossfitkmc Family and celebrate the life of a true American hero this morning. This is my first time completing the #murph #wod it was a true challenge every step of the way! I'm so proud that veterans like Michael Murphy gave me the opportunity to work out with some amazing people and kick my own ass on this fine Saturday morning. Happy Memorial Day!! Murph: Run 1 mile 100 pull ups 200 push ups 300 air squats Run 1 mile #rx 46:50 #crossfitwod #crossfit #memorialday #herowod #crossfitwod #crossfitter #michaelmurphy
Fazla tevazu kibirdendir. Belki bir ejderha değiliz ama bizdede var ufaktan bişeyler sanki 😄 #fitness #fight #goodday #crossfit #fit #gym #pt #mma #work #nişantaşı #kick #kickbox #boxing
Today's Manchester memorial WOD @ CrossFit Jorvik. 22 min AMRAP of 22 power cleans @ 60/45 kg, 5 burpee MU or burpees pull-ups, 17 box jump overs, 200 meter run. #wod #crossfit #crossfitcomunity #crossfitfamily #memorialwod #workoutmotivation #keeppushing #sweaty #workhard
Se quer ficar em forma rapidamente e o crossfit pode ser a solução ideal. Esta é uma modalidade de treino curto e de alta intensidade em que a máquina é o seu corpo. Os treinos são desafiantes e todos os dias diferentes. Sim, porque no crossfit os treinos são alterados todos os dias, fazendo com que cada sessão seja única e com a finalidade de pôr à prova as suas competências físicas. Cada WOD (workout of the day) – assim se chamam os treinos ou desafios de crossfit – pode durar de cinco a 20 minutos. Os resultados não vão desapontar. #crossfit #fitness #crossfitbrasil #fit #fitnesslifestyle
Petite journée à la maison 🙏 De temps en temps ça fait pas mal 👌 #recovery #homesweethome #sun #crossfit #crossfitaddict #crossfitter
6:15 CRUSHING GRACE!! Great job to everyone on this benchmark today. We'll see how those times improve over this cycle. You're all starting in a great place though #bluezonecfw #crossfit #grace #crossfitgirls #bettereveryday #cleanandjerk
To reach the top lead #neverfollow . . Top: Never follow T Shirt shipping free on banasports.com
370 x 2... But I had 3 in mind. I do this with squats all the time. I sandbag way too much. I started doing this when I had my meniscus issue last year. It was a good strategy during that time and helped me maintain strength while managing the problem. I practiced that mindset for too long and now I tend to perceive any rep that doesn't move with relative ease as a sign that I'm overreaching. I'm slowly coming around but it's still an issue sometimes. I really should have done the 3rd rep on this last set...maybe a 4th. . . . . . . . . . . . . . . #squats #squat #powerlifting #powerlifter #benchpress #deadlift #gains #gainz #fitness #fitfam #crossfit #trainhard #gym #gymlife #howmuchyabench #lifting #liftheavy #weightlifting #bodybuilding #strong #stronger #strongman #beastmode #sbd #ipf #usapl #uspa #legday #training #weighttraining
A turma das 19hrs treino em minha casa 🏡 foi muito bom! #cross #crossfit #crossfitcolatina
Thanks to @crossfitblackcage @hurricane2304 @davidepolliocf @vick2210 @ilariacaiafa for let me have some fun in #Napoli Grazie mille 🇮🇹🇪🇸 #crossfit
Moje ziomki 🙎🏻💪🏽🙍🏻‍♂️💪🏽 #crossfit #challenge #crossfitteam #prbell #sport #strength 🏋🏻‍♀️🏋🏻 #crossfitmokotow
Hit my first goal weight that I set back in 2016. Read about my story on www.simplyeatfit.com #weightloss #weight #journey #motivation #weightlosstransformation #transformation #fit #healthy #lifestyle #crossfit #simplyeatfit
Deadlifts.. yay! PB for 2RM at 101kg... Had to get that 1kg over. Form not the greatest so need to work on that start position!! . After 3 hours at crossfit today, lots of snatches, I'm exhausted!!! . . . . #instagramfitness #instahealth #workout #inspiration #deadliftday #crossfitchicks #determination #fitnessmodel #igfitness #instafitness #figure #getfit #health #crossfit #fit #fitness #snatch #strong #physique #bodybuilder #healthychoices #fitnessfreaks #fitchick #motivation #bodybuilding #hardbody #lifestyle #healthy #instagood
Yesterday. At 5:30am a group of crazy individuals gathered at the gym, in the rain, to complete 'The Murph' workout to honor Michael Murphy in remembrance of Memorial Day. The workout consists of a 1 mile run, 100 pull ups, 200 push ups, 300 air squats and another 1 mile run. So proud of my 6:30 crew! I finished the workout in 50:38 with a 10lb weight vest. Today we chill and enjoy the soreness lol shoutout to everyone doing MURPH this weekend! HOORAH #spartanperformance #murph #mdw #longisland #soreashell #etanimod #crossfit
Desayuno pre-entreno de hoy tras el cardio con 🐕 ✅ Zumo templado de limón 🍋 y jengibre ✅ Bizcochitos de manzana, café y canela con flapdrops sabor Mocca de @myproteines y sirope de chocolate de @servivita0.0. ✅ Manzana y nueces al natural con canela ✅ Infusión 🍵 de té verde y cola de caballo ✅ Maxi café ☕ sólo ✅ Vitaminas 💊 y Omegas 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷 Pre-workout breakfast after the #morningcardio with 🐕 ✅ Lemon juice with ginger ✅ Apple, coffe and cinnamon little sponge cakes​ with Mocca flapdrops and chocolate syrup. ✅ Apple and walnuts with cinnamon ✅ Green tea 🍵 and horse tail infusion ✅ Black coffe ☕ with cinnamon ✅ Vitamins 💊 and Omegas ⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹⏹ 💠💠 Training & Meal Plan ➡ entrenadorapersonal_ 🔘🔘 #equipoenergymfitness 🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻 #retoMrf #breakfast #meal1 #comida1 #desayuno #desayunosaludable #desayunofit #comidasaludable #eatinghealthy #fitfor2017 #reto2017 #motivation #motivate #oatmeal #bizcochofit #bizcocho #spongecake #cake #bizcochoparadesayunar #crossfit #crossfitgirl #crossfiter #recetasmrf #crossfitera #morningphoto
Fun Saturday #wod before #memorialday @crossfitnc Teams to establish 1 rep totals of Cleans & Jerks. #crossfit #weightlifting
CAN MASSAGE REALLY HELP WITH INJURIES ? What do you think : 1. Yes 2. No 3. Maybe 4. Really not sure Massage is one of the most studied methodologies in the wellness world. It has been backed by science in the treatment and prevention of a variety of ailments and injuries. While it's not a cure all. It can still be used in conjunction with other treatments. What matters most is that practitioner is skilled enough to recognize what specific treatments are needed. One thing that help in ensuring that you are receiving a therapeutic massage and not a body rub (Non licensed practitioners cannot use massage in any signs posted in NYC . So don't wait, book your next MASSAGE today 🙌. #FITNESSVACATION coming soon so stay tuned. #crossfit #core #fitness #squat #massage #curves #legs #powerlifting #selfmotivated #vacation #paleo #fitmom #exercise #diet #fitguy #yoga #run #vacation #trackandfield #influencer #fitfam #absworkout #kettlebell #legsfordays #ad #abs #strong #gymaddict #physique
28 мая в Архангельске пройдет самый масштабный весенний забег страны - #ЗеленыйМарафон ! 🏃🏃🏃 Старт и финиш – на площади Мира. Дистанция символическая - 4,2 км (1/10 классической марафонской дистанции). Праздник начнется в 9 утра, а сам забег состоится в 11.30.  Сеть магазинов спортивного питания NUTRIFIT учредила специальный полезный для здоровья и вкусный приз 🎁🎉 для участников марафона в номинации Самая спортивная семья! Приходите на праздник спорта всей семьей и участвуйте в забеге, может быть ваша семья самая спортивная! #спорт #питание #фитнес #nutrifit_arh #спортпит #спортивноепитание #кроссфит #бодибилдинг #зож #bodybuilding #crossfit #треня #noxplode #gym #fitness #жиранет #жиросжигание #zero #nutrifiteam #befirst #сироп #архангельск #северодвинск #новодвинск #зеленыймарафон #сбербанк #палестра
A nice pic of the first wod, under the rain, of my very first Crossfit competition! I had to be either ahead of everybody or behind...to be honest I don't remember but i like to think I was ahead😁 #nevertakeyourselftooseriously #beakettleman #siiunbovino #teambovino #faenzachallenge #crossfit #competition #snatch #weightlifting #complex #undertherain #fitness #wet #love #sport #workout
MURPH. • •
If you carry the weight of the world on your shoulders, remember to drive through your legs on your jerk! #crossfit #jerks #overhead #weightlifting #lifting #olympiclifting #splitjerks #motivation #hardwork #misfitathletics #bolttraining #boltstrong @bolttraining
Hey #fighters from Seeland Region, use the chance to visit us today at the Stedtlifest in Nidau, check out my shirts and enjoy a cold beer from the Ippon bar 🤙🏻☀️Thank you to JC Biel/Nidau for that opportunity! . #fightstrong #teamfightapparel . #fightapparel #rashguard #judo #bjj #mma #boxing #kickboxing #fitness #crossfit #sportsbrand #madeinswitzerland #swissjudo #startup #homemade #athlete #swiss #fun #love #fighting #spirit #FA
Twinning on this glorious Saturday morning class with @lea_zagar 😆☔🙈😂 💪 Thanks @chillick for the picture!😊 #twins #matching #itwasplanned #saturdaymorning #workout #crossfit #adidas
After long day at work , pop in to the gym for heavy deadlift 3x3 @145kg and starting my movement journey to master muscle ups . I have all Movement prerequisites, now time to play with power, skill work and technic to understand all tiny details behind this beautiful pattern.
A sofrencia da 8/10 subida na corda após todo o workout Liam... Esse vídeo é pra eu lembrar que sou capaz e que tem muito a melhorar ainda! 💪🏻🏋🏼‍♀️🤸🏼‍♀️❤ #crossfit #crossefight #liam #forçafrangolina #projetorx #scaledboladona #gratidao #crosslover
Good luck to our @4starstrength remote athlete @cschiavello16 today at her meet! Get after it !!!