#countingcalories 232.248K Posts

Yay! Back on a downward trend after a dodgy few weeks. That’s 39lb list in total so far!
Maintained this week, happy with that. Now to try and say no to all of the cake offered to me over this next week 🙈 #caloriecounting #mfp #mfpuk #myfitnesspal #myfitnesspaluk #1400caloriesaday #fooddiary #foodblog #weightloss #instafood #healthyeating #onplan #balance #countingcalories
@frylighthq fried egg sandwich with rocket and chilli 🌶
Guten Morgen ihr Lieben 😊 Heute erzähle ich euch von meinem neusten Vorhaben: Am 12.11. findet hier in der Nähe ein Martinslauf statt. Was fest steht: Ich werde teilnehmen! Was nicht fest steht: 10 oder 21 km? 😂 Seit ein paar Wochen laufe ich wieder, am Wochenende waren es auch mal 10, in der Woche eher nur 5 km. Fie Lage sieht also wie folgt aus: Laufe ich die 10 km, bin sicher damit und habe Spaß, aber verpasse da wohl eine Chance? Oder laufe ich 21 km? Mit dem Risiko mich zu quälen und sehr schlecht abzuschneiden, aber damit einen riesen Traum zu verwirklichen? 🤔 Um der Antwort ein Stück näher zu kommen, habe ich mir vorgenommen heute mal alles rauszuholen! Kaffe & Honigtoast zur Stärkung! Die Laufklamotten an, gleich teste ich, was so geht und werde mich Montag anmelden, für 10 km oder für 21 km 😊 Kommt gut in den Samstag!! #breakfast #running #runday #foodisfuel #gesundebalance #goodvibes #motivation #fattofit #abnehmen #laufanfänger #weightlossjourney #losingweight #countingcalories #kalorienzählen #abnehmenohnezuhungern
Woohoo !!! -2lb since last Saturday 💃🏻💃🏻💃🏻 and back in the 10st bracket ( only just but I am there !!) We are out for lunch and a walk ( weather permitting) with friends tomorrow so need to stay on plan for the rest of the week 😇 #weightloss #countingcalories #instafitness #cycling #walking #fitfam #instafitness #padlockmygob #slimmersofinstagram #mfp #fitbitalta #c25k #newrunner #runwanker #keeponkeepingon #focuslisafocus
Running is my outlet.. I focus on my breathing, my heart rate, my foot steps and the thought of putting one foot in front of the other.. Life will always be an uphill battle.. Whether it's mental, emotional, or physical.. You can always push forward or shift into neutral and roll backwards.. You have choices.. You'll always have choices.. Find your motivation and down shift to climb that hill. #inshapelosbanos #gymtime #gymrat #droppingweight #pushyourself #betteryourself #motivation #running #run #training #caloriecounting #countingcalories #marathontraining #dedication #inshape #fit #fitness #fattofit #stayhungry #support #gym
Eh, not thrilled with today's numbers. But you know what?! I ate healthy stuff all day! I just kept snacking, not making bad food choices. And obviously I didn't drink enough. Tomorrow is a new day! Gotta share the not so great ones too... #countingcalories #weightlossjourney #fatmom #fatmomtofitmom #determinded #diet #food #water #hydrate #h2o
It's not pretty, but it was tasty. Potato with black beans, cheese, salsa verde, and light sour cream. 364 calories . . . . #dinner #caloriecounting #healthyeating #blackbeans #vegetarian #yummy #countingcalories #trackingcalories #mfp #myfitnesspal #dieting
Defusing 2 oil blends both support respiratory and immune systems with a Good nights rest here’s to begin back to fighting fit in the morning #betterchoices #betterlifestyle
This is why I am so happy that I joined IG. The women I've meet here are some of the most supportive and encouraging women I know. The world needs more of this. You ladies are awesome! #weightloss #weightlossjourney #fattofit #cico #countingcalories #mfp #mfpjourney #keeppushing #cantstopwontstop #effyourbeautystandards #womensupportingwomen
I am SHOOK by how good this is and it’s only 2 points!
Power of counting calories after dinner I knew I had 1000 calories left over. So I get to have yummy second dinner 😁. Ending the day with 500 calories left. #gettinginshape #seconddinner