#consciousgainz 991 Posts

πŸ˜ƒUse your smile to change the world; don’t let the world change your smile 😊 #smile #happyness #believeinyourself #beyourselfalways #loveyourself #lifequotes #love #beloved #shared_joy #giveback #consciousgainz #farajproductions
#sundayfunday 🌴 β˜€οΈ Caption this PictureπŸ€” Best Caption Wins a FREE #consciousgainz T-Shirt or Tank Top...FREE!!! Winner will be picked 6pm Est. tomorrow...Good Luck 😎πŸ’ͺ🏼 #giveaway @consciousgainz β€’ β€’ β€’ β€’ β€’ @1stphorm @andyfrisella #iam1stphorm #1stphorm #legionofboom, #1stphormathletesearch #bethe1 #wedothework #duespaid #abs #shredded #beach #orlando #volcano #love #peace #cgmotivation #thecglife #garyvee #therock #model #menshealth #work #hardworkworks #live #vacation #captions #caption
#HardWorkWorks πŸ’― @consciousgainz w/ my brother @thestreetdoctor πŸ’ͺ🏼 Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us πŸ€”πŸ”‘πŸ’― β€’ β€’Workout: -Seated OTH Presses (15 reps) superset with Standing Push Jerks (15 reps) x 4 sets -Flat Bench (100 reps non stop + 30 push-ups) x 3 Sets ______________________________________ @andyfrisella @1stphorm @thelesbrown #iam1stphorm #1stphorm #legionofboom, #1stphormathletesearch #bethe1 #wedothework #duespaid #bench #chest #ohp #water #consciousgainz #thecglife #cgmotivation #work #love #yoga #nba #nfl #processgym #palestine #arab #wwe #family #sponsored #ball #jump #faith #hustle
Current weight 136.0 lbs. Personal record of 260 tonight . πŸ’ͺ🏽 #consciousgainz #thecglife
Work ! The passion floods my every thought. Find what you love and don't give up on what you want. Let's Grind .πŸ’―πŸ™πŸΌ #consciousgainz #thecglife
#transformationthursday My passion for the sport began when I was in high school at the age of 16. I formed a good amount of my structure through nutrition,sports and lifting hard. When I graduated in 2015 I began to drift and lose focus with what I always loved to do. I quickly began to lose size. After a good amount of time off from weight lifting I was fed up and my reason why began to shine. I was ready to unleash and grow and not allow myself to be average anymore.I picked the sport back up beginning this year on the first day of January. It starts with the the bottom right picture to present. I was given opportunities, blessed with amazing friends, built relationships with new people, joined a group of winners and fortified my thinking. Couldn't be more happy I'm truly blessed with where I'm at and who Ive become through the process . πŸ’―πŸ™πŸΌ #consciousgainz @consciousgainz
#cgmotivation @consciousgainz πŸ”‘ Full Video Click Link in BioπŸ’―πŸ”‘β€οΈ β€’ β€’ Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. -Gail Devers πŸ’―πŸ’ͺ🏼 #work #dontbelazy @1stphorm @andyfrisella β€’ β€’ β€’ β€’ β€’ #iam1stphorm #1stphorm #legionofboom, #1stphormathletesearch #bethe1 #wedothework #duespaid #memeplus #personaltrainer #personaldevelopment #thecglife #consciousgainz #processgym #palestine #arab #sponsored #love #family #gainz #hustle #snapchat #inspiration #100 #1 #family #community
#consciousgainz πŸ”‘ Success is like an iceberg… most people will just see the surface but don’t know what’s beneath it. πŸ’―πŸ€” #success #orlando #iam1stphorm #1stphorm #legionofboom, #1stphormathletesearch #bethe1 #wedothework #duespaid #thecglife #processgym #palestine #arab #volcano #hawaii #cgmotivation #work #100 #1
Burning up the arms on some hammer curls. πŸ’ͺ🏼 #consciousgainz #thecglife @consciousgainz
Going way too far back on these rear delt flys but still getting better each and every day . You don't know what you don't know . #consciousgainz #thecglife @consciousgainz
It's about who you associate with . Love to see the growth in all of us. It's just the beginning. Not all of the family but these individuals are not average. Conscious Gainz it's a movement‼️. #consciousgainz @consciousgainz @kjrider45 @samerfaraj0416 @jonny_guapo15
#Flexfridays keep Grinding. Stay focused . Don't give up. Love the process.❀️ #consciousgainz #thecglife