#conqueranything 3.096K Posts

Lovely workout in South Africa 💪🏼🤗 Wearing Mosaic tights in khaki & power top from @workoutempire 🖤 #workoutempire #WEpower #WEmosaic #WEkhaki #workout #beyou #restishistory #doit #loveit #feelit #conqueranything #goals #life
#ChinnyChestyThursday - if something isn't exactly where you want it to be yet, adjust, give your best and one step at a time you will get there. Doing a cheststand on a tree allows space for your neck to relax 😸❤ Wearing loving magical art by @lovescapesart ❤ Join me and my incredibly awesome co-hosts @elena_miss_yoga @natascha_yoga every Thursday with your variation of a chin or cheststand however gentle or crazy it might be 💞 And if you have any questions about these we are here to answer them! . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
Day 5 #ChooseYourResolution - #armbalance and besides forearm balances I have to say I never include traditional arm balances in my practice, unless it is for a challenge or the weekly class I teach. First times I tried them they just didn't feel right, but then as my practice advanced both body and mind, I was ready to get into quite a few for challenges and actually enjoy the process. So my goal for next year is to include at least one arm balance in every single practice ❤ Looking forward to see where that will take me in terms of both feels and looks 😸❤❤❤ To start with I stopped and dropped an arm balance as we were walking to the #InnsbruckAirport - how cool is that??? To be able to walk to the airport 😻 #citygoals . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
It doesn't get more magical than this 😻 Had to do this walk at night after a day of skiing as it snowed so much we could no longer drive to our cutest cat, dog and teddy bear filled house. I was so incredibly excited to do the walk again in the morning, even though this time I had to laugh at myself as I had no idea where the house was, I wanted to let my boyfriend surprise me this time, so my choice of bag was definitely not the most appropriate one, but it made a great way of shaping up a path for @the_world_in_hands11 😸😻😻😻 . #magicasanamonday with sensational woman @leighyogipilot , inspired by @elena_miss_yoga 's post and inviting @imlisa to share some Monday magic with us ❤. . . . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration @yoga.vids @gopro #goprohero
Day 4 #ChooseYourResolution - #hipopener and for now I still need helpful props like this loving tree to balance myself in this variation of bird of paradise. @edenyoga_ found these amazing words that resonated deeply with my own practice - "The goal of yoga. [...] The goal is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love... well, you. Shift your focus and your heart will grow." - Rachel Brathen @yoga_girl . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
Day 3 #ChooseYourResolution - #forwardfold and choosing to work again in pairs to make my dreams more likely to be achieved by having a few nice big themes to work on every single day 😻 Getting my belly onto the ground with my legs wide open is something that happens at the end of a workout, I want to find that openess extremely comfortable to the point of rolling through my middle splits and all the way through into the yummiest upward dog 😻 Why this? Because it hasn't happened in 2016 - just because something doesn't happen in the amount of time you initially set for yourself doesn't mean you should just stop trying, reset, replan and put even more passion into it ❤ On and off the mat - message to myself 🤓 . So for seven days, let's join together, motivate one another, celebrate each other and share our yoga pose goals. . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
Day 2 #ChooseYourResolution - #backbend and it is also really a #heartopener and the bigger goal for next year is to really open my heart on and off the mat ❤ Open it to seeing the best in others and myself, to giving my very best every single moment and being open to every single opportunity ❤ That takes me back to choosing what is both a hip, heart and shoulder opener, in which you have to reach a balance between strength and flexibility equally on both sides of the body, lesson to take off the mat again too ❤ Working with @dianarae.yoga on getting both arms nice an straight all the way down. And fits nicely with my day 1 resolutions too, so extra motivation and extra chances of succeeding too 😎😻😸☀😻☀😸😎 . So for seven days, let's join together, motivate one another, celebrate each other and share our yoga pose goals. . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
Mid sunrise run on a morning that could not have been any more magical with 📹 @just_wanderlust_alice Day 1 #ChooseYourResolution - #dancerpose and my goal for next year is to be able to reach my needle, 2 straight legs, 2 straight arms, and most importantly I want to have that when I am on my average day, as it is for the growth in my comfort zone, for where my mind is at every single day, that I move my body every single day according to my heart's desire ❤ This goal because to be able to reach that I will actually have to really work on breathing into heart and shoulder opening poses on my less skilled side, funnily enough, my split is better on my right, however, my back is more flexible on my right as well, which means my dancer actually reaches a more advanced expression in my left split!!! So this goal as I want to balance my body for the mind to follow ❤ Our sides will never be truly balanced as that is unnatural, we are and always will be perfectly imperfect, but it is worth working on making that difference smaller ❤ . So for seven days, let's join together, motivate one another, celebrate each other and share our yoga pose goals. . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
“Anyone ready to RULE?!” #conqueranything #ruleyourownworld #doodling
Make the most out of the moment, find your peace among the chaos - what else would you do when you have to wait in the aiport from 2am to 7am than roll out your @ohmat and breathe through it all? ❤ Loved seeing all the kids be completely mesmerised by this carry on jungle 😸🙈 Use code KARINA for 15% off ❤ @re3life leggings as comfy as it gets 😻 #sdy for magical lady @ilinkaoliva ❤☀❤ Sending lots of love your way ☀ Want to play @edenyoga_ ? ❤✌🙃 . . . . . . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
#LetTheElementsInspire winners!!! . You were all so amazing and we are so thankful you took time for yourself outside to play and get wild with us! We enjoyed reading your daily mantras and are thankful for all the insight and inspiring poses you shared. Picking winners was beyond difficult! . Also, a huge shoutout to our amazing sponsors and my beautiful, adventurous co-hosts! . Without further ado, congratulations to: . @niyama_sports 👉🏻 @hmcleod200 @lovescapesart 👉🏻 @helenehopyoga @totemmilife 👉🏻 @lvh114 @slit_weave 👉🏻 @blue.skies.and.butterflies @youphoria 👉🏻 @mosey_golightly @yogaclubbox 👉🏻 @enb_6289 @yogapaws 👉🏻 @myyogalife_anna @artistryofintentions 👉🏻 @dowteri @malama.o.aloha 👉🏻 @yogagirlinhawaii @tula.blue 👉🏻 @operaelm @nillbeanaccessories 👉🏻 @bgaldo
Day 12 and unfortunately the last day of this incredibly inspiring journey #AloyogAdventure 😥 - Lines - they do not have to be perfectly straight - beauty lies in the imperfections, perfectly imperfect ❤☀🙃 Thank you so much fabulous hosts for inspiring so many awesome feelings, I had quite a few mind-blowing realisations throughout this challenge and will definitely keep them in mind for my future captures ☀ Wearing loving art by @lovescapesart use code KARINA for 15% off 😻☀😻❤. Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure #LetTheElementsInspire #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial
Day 9 already of #LetTheElementsInspire 😯 - free - inversion - throwing it back to adventuring through #GranCanaria - free to be your youest you which is definitely going to be your brightest and most importantly happiest self - I am here in my floor length dress, yet handstanding on a family of palm trees, I think it sums up my freedom of expression pretty well ❤ Shine your youest you on the world today ☀☀☀🙃🙃🙃 . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Day 9 #AloyogAdventure - Landscape and I think it pretty much speaks for itself - every evening the bit underneath gets covered by the sea to unravel itself to the curious eye during the day 😻 Also, in love with the texture of the grass - bright side of it being ☔ all the time 😸☀ Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure #LetTheElementsInspire
Wind blowing through my hair, waves crashing into the cliffs, skies turning dark - #spottheyogi opening up her heart to all of it 😻 Day 8 #AloyogAdventure - Moody . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure #LetTheElementsInspire
Day 7 #AloyogAdventure - architectural - it is incredible how much it changes as time passes by, how inappropriate certain things become, how quickly some of it can disappear, but this is definitely how wide and tall the main entrance should be! How else would you greet your guests? 😅 @the_world_in_hands11 is floating here as well, just that the optical illusion doesn't work in his favour in this case 😸 . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure
Hip openers help you release emotions and one of the best ways to fully take advantage of the present moment is by letting go of whatever no longer serves you. Day 6 of #LetTheElementsInspire - open - hip opener. . The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Ahhh, Day 5 of #LetTheElementsInspire - your captures are Sooo beautiful, but most of all I am in Love with your words you beautiful souls - definitely worth reading through what everyone has written if you haven't yet done so 😻 - wild - backbends - few things make me feel as wild and beautiful as bending over trees above waters 🙈 Be wildly passionate about your dreams ❤ . The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Here I am DETERMINED TO RISE above my doubt, DETERMINED TO RISE above looking at every one else & thinking I’ll never get there, DETERMINED TO RISE above anyone telling me I can’t do this Mom-Work life thing & still LIVE a healthy life, DETERMINED TO RISE above anyone that has every second guessed me in my life & that has been thrown my way& battled demons.... if you’re second guessing to start any JOURNEY- I’m here to tell you...that you can CONQUER anything⭐️ YOU ARE STRONG💪 , YOU ARE CONFIDENT❤️, YOU ARE CAPABLE OF ANYTHING🙋‍♀️, YOU ARE A MOTHER FUCKING BADASS 🙌& YOU will crush whatever comes your way 😘
Day 4 #LetTheElementsInspire - grateful - twist - ideally I would allow myself a few minutes in the morning, a few in the evening and a few scattered throughout the day to indulge and the gorgeous feels that the practice of gratefulness floods you with ❤ I am not there yet, but when I need it most I remember to re-focus on all the things I am grateful for and it changes my entire perspective and attitude. I am grateful I have the incredible opportunity to study and I will fully take advantage of it. 🤓☀🤓 . The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
The magic you create when you all get inspired by the trees around you is just out of this world, getting my heart dancing so badly! #yogisinthetreez - I am beyond grateful 💕💕💕 Sharing a capture of our winners, go check them all out and then get lost in the gallery too for even more awesomeness! . lvrfashion 👉 @mereyoga_green. gitayogaclothing 👉 @cari.porter. gladsoles 👉 @Amanda_yogi_ @yogapaws 👉 @thicknvegan. creationsbydickandjane 👉 @peaceloveyogamama mamakuka 👉 @thenaturalisticyogi lunasolvintagesd 👉 @aspensunfllower @meranda_shop 👉 @sweetxyoga pawpawyogawear 👉 @elakshi.x @lovescapesart 👉 @libbiwitt sphalie 👉 @tamaraliayn. adventureswithdeanne2017 👉 @barrelofsnakes @shivamalas 👉 @melhughesuk. travellingyogiretreats 👉 @clumsy_me . 💚🌴🌳🌲🌿 Tree Loving Hosts: karina_look_for_beauty thisgoatslife outdoorsy_yogi lala79xox . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
Day 4 #AloyogAdventure - Colour - nothing beats the green of a well rained UK forest 😻😻😻 #spottheyogi #LetTheElementsInspire #splits #treeyoga . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure
Day 3 #AloyogAdventure - Urban - #climbyourownjungle 😎😸 . . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure
Update från fredags, ca 3v offseazzz. Fortfarande under 3000kcal och vågen visade 79.5kg. Kommer nog ligga under 80kg tills fitnessfestivalen sen kör vi på! 🍦 #workoutempire #teamIronanth #teamsweden #em2018 #skkf #mensphysique #conqueranything #restishistory
Day 3 #LetTheElementsInspire - empowered - standing pose - #dancerpose on a loving tree caressed by the sunset ☀😻☀ Opening my heart, hips and shoulders while balancing that with strength and control will definitely give me that empowered feeling 😎☀😸 Now to take the feeling off the "mat" too. . Wearing amazing @niyama_sports leggings 😻 One of our many incredible sponsors. . It's autumn now, so it’s time for round two! We want to inspire you to get outside and experience all of Earth's elements! We specifically chose autumn, as this season comes with its own kind of magic... The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Join us! We are just getting started 😻 . Day 2 of #LetTheElementsInspire - Peaceful - seated pose and I bring you a flow with 2 arms balances and 2 seated poses - I find it easiest to reach this feel by working on challenging poses, they get me focused first, and then by learning How To breathe into them and appreciate the journey, accept that I am exactly where I need to be, that is the kind of peace I love 😻 Doing it at the roots of one of my beloved giants definitely helps 😻😻😻 . #LetTheElementsInspire November 11-20 . It's autumn now, so it’s time for round two! We want to inspire you to get outside and experience all of Earth's elements! We specifically chose autumn, as this season comes with its own kind of magic... The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration
Day 1 of round ✌ of #LetTheElementsInspire is finally here 😻 - Loved - ❤ opener - alien pose next to the outstanding El Bufadero in Gran Canaria 😻 I love how backbends are really heart openers among other things, and alien is a fabulous variation in order to get all the feels flowing as it is quite a deep one - I also love the idea of embracing the alien in you, your most unique features 💕 Cute fact? My mom chose my name - Karina - after watching a cartoon while pregnant with me with a very sweet alien ☀🙃☀ Loving art created by @lovescapesart making sure I feel the love 💕❤💕 One of our many incredible sponsors 😎 . #LetTheElementsInspire November 11-20 . It's autumn now, so it’s time for round two! We want to inspire you to get outside and experience all of Earth's elements! We specifically chose autumn, as this season comes with its own kind of magic... The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide - check flyer. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible!
Good feeling in my body 2,5 week post Nordic Championship 🙏🏼🤗 I'm slowly getting back on track doing reverse diet which works very well for me at the moment. This means slowly increasing my intake of food. It's important to keep balance and not chock the body after a competition diet. Take good care of your body, you only have one 🙏🏼❤️ #reversediet #fitness #diet #competition #bikinifitness #goals #nordicchampionship2017 #teamsweden #supersm2017 #body #goodfeeling #takecare #beaware #love #feel #enjoyinglife #workoutempire #WEinsignia #WEamaranthine #restishistory #conqueranything #believe #beyou
Offseason i 3månader, start imorgon. Lets get itttt 🇸🇪 #workoutempire #teamIronanth #teamsweden #em2018 #skkf #mensphysique #conqueranything #restishistory
Min bro Jeff @thewolfofgothenburg är med i omslagstävlingen för @body.se Gå in och lägg en röst på honom (eller någon annan om ni tycker de förtjänar det!.. typ @farbodchaharlang 😁😁) länk hittar ni på deras instagram! #workoutempire #body #jeff #conqueranything #restishistory #mensphysique
#ChinnyChestyThursday - chilling after 3 hours of dance classes 😅 Forever inspired by the insanely awesome @heavymetalhannah13 😻 Join me and my incredibly awesome co-hosts @elena_miss_yoga @natascha_yoga every Thursday with your variation of a chin or cheststand however gentle or crazy it might be 💞 And if you have any questions about these we are here to answer them! . Also, I've been dreaming about this outfit from @iamvibes - among a few others of his 😅 - for more than a year now, and it was waiting for me at OM Yoga Show, the last pair 😻😻😻 . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
Bild från Nordiska🌟 Får se hur mycket jag hinner utvecklas till EM i Maj men en sak är säker, jag kommer att vara bättre. 🏆 Foto: @skurkstudio #workoutempire #teamIronanth #teamsweden #em2018 #skkf #mensphysique #conqueranything #restishistory
COMING SOON !! 🌟New release! INSIGNIA by @workoutempire 😍 Love this new design that will be released within the near future 👌🏼 #workoutempire #insignia #WE #WEare #WEinsignia #restishistory #conqueranything #beyou #strong #WEtogether #WEcan #WEwill #goals #apparel #fitness #träning #hälsa #newrelease #comingsoon
#yogisinthetreez day 9 - I've actually done this pose in a cave -right picture - which gave me much bat-sier feels, but I am definitely a bat who enjoys playing at sunrise 😍 Have you made time to scroll through the gallery??? You are all so insanely awesome and all the tree loving gets my heart dancing so badly 💕💕💕 . Wearing @meranda_shop leggings . 💚🌴🌳🌲🌿 Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days 🙈 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # 💚💚💚
#yogisinthetreez day 8 - I tried to be as cute as an owl, but we all know that is impossible 😸 Look at that sunshine though! Yes, owl is a made up pose, so feel free to get wild and creative 💕 . Wearing @lovescapesart . 💚🌴🌳🌲🌿 Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days 🙈 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # 💚💚💚